Pre diabetic can be cured r not? We can get it normal blood sugar after taking medicine for pre diabetics? Pls suggest me Dr. I am in full tension.
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Both Pre diabetes and diabetes are reversible with life style changes and dietary advice / You are young to have this unless there is a very strong family history along with lot of stress at Job, home ,poor eating habits, no proper sleep, no exercise and eating out a lot. Stop all dairy products Eat only plant based food. Animal foods in minimal only organic and gress fed meats Cook at home, Do not eat from outside unless no other option do not use wheat Exercise regularly Sleep at the same time for 8 hours go outdoors enjoy sunshine cut down carbs ,Do Meditation and Yoga Show gratitude, and believe in yourself .These are all the general guidelines. There is no need to panic If you want specific advise take a consult.
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Pre diabetes is like sitting on a fence. You can fall in either direction. There is a good chance that you will not progress to diabetes if you control your diet and do regular exercise. There is always a possibility that you may develop diabetes some day... especially in stressful situations.
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