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I can't control my penis when the sperm comes out .I feel something and I just hold it then release. Again hold it and again releases. So it just stop and goes. And this continues. I have been doing this for 2-3 years and now I can't change the. Help me! please.
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Hello. For improve sexual life do daily exercise 45 min. And eat healthy diet. Eat green vegetables and protein content in diet. Avoid excessive masturbation. Take care.
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