Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 24 years old, my hair and my facial hair is thin and my skin and nails also feel thin. How get tough male skin and nails and hair.
2Doctors Answered
89% (2268 ratings)
Ask Free Question
keep cows ghee in diet,massage your hairs with medicated oil regularly, do regular exercise, take proper diet,milk,cows ghee regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep. Avoid- late night work,overexertion, excessive use of shampoo,hair conditioners, tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery products,salty food,hot drinks,oily,spicy ,outside foods.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (10163 ratings)
Ask Free Question
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Hair Growth treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details