My age is 23 my hair looking like drywool so I can't crop my hair it's look like dry so I want long hair and shiny silk hair is there any suggestion for this please answer soon.
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Do daily massage over head with medicated oil,Take proper diet, stress free life,keep cows ghee in regular diet, take milk & milk products daily,take seasonable fruits, green vegetables, dry fruits, calcium & protein rich food, do regular exercise, yoga ,pranayam daily,take proper care of hairs during travelling, Avoid -excessive salt intake, dry foods,chilled water, oily,spicy ,fast,bakery foods,food/water kept in fridge, excessive tea,coffee,cold drinks, hot drinks, preserved food,canned food,excessive use of shampoo,hair conditioners,tobacco,smoking,alcohol etc.if any of these addiction... Take some ayurvedic medicines, consult privately,
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Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night.
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