I feel something in my throat (its like a gas) I feel I have indigestion problem since one month. There is No problem in my stomach. What I should do for this? What food I should take to get rid of this. Can you prescribe me any medicine.
Hello, Lybrate user, you are suffering from gastritis. Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure.
•go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.
• go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate digestive enzymes and to calm down stress ,being, one of d main reasons of gastritis & peptic ulcer.
• your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion. • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,
•Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of.
@ Nux vom 30-6 pills thrice a day.
@ China 200-6 pills. • ensure at least 7 hrs of sound sleep in d night.
• Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night.
> Your feedback matters, please.
Tk, care, stay fit & fine.
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