I am 23 years old. My penis size is about 5 inch. I am not satisfied with this. How I improve my penis size to 7-8 inches. And what vitamins or food I take to improve my penis size.

Dr. Sajeev KumarCardiologist38yrs exp

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Most of the youth have misconceptions about penis size and sexual performance .They run after many tricks to increase the penis size! It is not true that Masturbation will cause small penis/ or bend or lack of proper sex and weakness. The size has no relation to the enjoyment or fertility. If you have a penis and it can be erect and ejaculate semen you can have pregnancy and women will enjoy the penetration as only the initial part of the vagina is sensitive and not the length The average penis size of 8.8 cm (3.5 inches) when flaccid, whereas the penis size of 12.9 cm (5.1 inches) when erect Funnily a large number of men believe their penis is small and they cannot satisfy their partner. In fact almost 80- 90 % of women are happy with the penis size of their partner. The circumference or girth (you may say width) is 9 to 10 centimetres (3.5 to 3.9 inches) in flaccid stage. It is 12 cm in erected state (4.7 inches) Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual?s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.  

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