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Hello doc, past I used to masturbate day by day and am suggested to not to do it daily. So I stopped and gave a gap, but as my experience, when I stopped masturbate my testicles becomes strong like unshrink the skin like it's very loose, but now it's not happening, it's become very loose like lagging and I use union underwear, and mainly if I going to kiss or do any other things with my mate its becoming small pre ejaculation, what precaution should take to get natural energy, what things should eat. Thanking you.
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I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.
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