My grandfather has undergone bypass surgery 15 years back. N has undergone stent operation recently. He is a diabetic n hypertensive. He became weak. What diet should he follow? N many ppl say that mutton bones soup should be given for bone strength. Is it good? Bcoz I heard mutton contains more fat.

Dr. Col V C GoyalGeneral Physician41yrs exp

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1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice, less salt 5. 30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat.  

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