Hello sir I have sleep disorders, I can't sleep properly my mind keeps on working on useless matters, it's out of my control. Can you tell me what is going on with me?
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It is due to overactivity of mind at bed time. Do some meditation prior to sleep in order to keep your mind calm. If this does not help you then visit to a Homeopathic physician. Homeopathic medicine is very helpful in these conditions, which is prescribed after taking the details of suffering for eg. In your case which types of thought actually come to your mind and some other description.
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This thing might be happend due to over excretion and stress so do meditation and along with that start my homoeopathic medicine so you will be fine within 15 days you feels better consult me on Lybrate.
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Hello, your mind is working probably you are suffering from some stress and that can effect sleep. Please consult a psychiatrist. You will be able to get help to calm your mind and have good sleep.
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