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Mujhe bahut jaldi jhukham aur sardi ho jati h nose runny ho jati h, gala kharash se bhar jata h, halki cough bhi ho jati h, mujhe bar bar ye samasaya ho jati h. Mujhe koi upay bataye jise mein iski giraft mein jaldi na paun. Mein bahut pareshan hu isse.
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Hi, Take tab. Septillin 2-0-2 after food and Rhinorin Lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform Pranayama daily in the morning for 10- 15 mins.
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