My mood is change in moments. Some time I feel something like anger on somebody bt I forget and have no reaction front of him. And I can not express my anger and can not leave anybody away from me. I get hurted from their talks bt for sometime after than I forget about that nd behave same as before. I am feeling uncomfortable with my behaviour.
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You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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You have to do meditation and yoga to get mind control . And take deep breath when you face a situation that makes you angry
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dear lybrate user, your personality is very sentive and learning coping skills is required to deal with ups n down of life . You can change the relationship by managing your own reactions, establishing firm limits, and improving communication within relationship. �Therapies like dialectic behavioral therapy and Cognitive behavioral therapy can help u which helps people learn how to manage conflict, and learn skills to help them cope with strong emotions. Mindfulness meditation is also often included
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