I am a ca student. I study for 10 hrs/day. At the end of the day I feel my vision is dimming down.
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Hello Prolonged working on laptop/TV/mobile or even studying can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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Due to dryness( computer vision syndrome)you are having all these problems ,while working on computer number of blinking drastically goes down from around 24 per minute to around 8 per minute causing severe dryness .one should try to have normal blinking while working on laptop or smartphone & look away from laptop after every 10 minute & take rest for 10 minute after every two hours.You should also use lubricating eye drops 5-6 times regularly (Refresh liquigel) if you are IT professionals or working on computer for long hours
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