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I am 21 years old, my weight is 70kgs. I do not eat much of fast food. I do not eat much rice and sweets I eat just 2 or 3 times a day, but still my weight is reducing. I walk for half 20mins daily. What else should I do?
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Follow proper diet to lose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may consult me for your detailed weight loss diet plan.
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