I'm eating gutkha daily so my teeth is full red how it will be full shinning give me tips.
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Stop gutka get scaling polishing done by a dentist than brush twice daily especially at night you may require bleaching.
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Go to dentist for scaling and polishing.
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Visit your dentist and get scaling done once. If you want it to be shining then bleaching is advisable.
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Avoid gutkha or any tobacco products. As this may induce Mouth Cancers. The incidence of Mouth Cancers is nearly 40% in India because of improper Oral Hygiene and due to obnoxious habits conducive to Cancer. Next about your stains the superficial stains may be removed by Scaling and deeper stains will not go they will need laminates and tooth colour filling depending on the condition.
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