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I am a 22 year old girl. As I was worried on getting fat, I restricted myself to have either chapathi or dosa for lunch for the past 2 months. But for the past one month, I faced little gas trouble, then I started eating banana every night before bed. But I am still facing severe constipation and motion sickness. Kindly tell me a quick remedy for this.
2Doctors Answered
91% (8468 ratings)
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Madam, Avoid oily and spicy food Eat lot of fruits and vegetables Drink plenty of water Go for walks. Do yoga. I need more information from you for proper medical advice. Contact me with details through Lybrate either by chat or audio call.
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YESSOMEWHATNO
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Drink a glass of water every hour. Take five dry dates and five raisins daily. Eat lot of fruits and veg salads. You will get okay.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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