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I am 16 years old boy I am 175 cm high my father height is 181 cm mother is 161 cm how tall I will be please tell me.
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Height increases till 18 years of age. Heredity factor plays an important role. You can do stretching, cycling, running, swimming, hanging, etc. Eat food containing proteins. It will help in muscle building. Take milk and milk products, dry fruits, fruits etc. Consult privately for any query.
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