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I'm suffering from severe back pain. How can I be relieved. Also my lower stomach hurts. Feeling indigestible. Please help me with this.
1Doctor Answered
88% (105 ratings)
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Sometimes constipation or indigestion also caused by back pain. Treat the indigestion properly. Apply hot water or ice fermentation 3- 4 times a day. Avoid long time standing. Drink lot of plain water. Consume high fibre food. Avoid spicy food. Avoid Forward bending.
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