Hi, Am 33 year old. Am married and have an 2 year kid. I feel I have no body though I have everybody. I feel depressed sometimes. I have thyroid from last 7 years. I tend to forget many things. My husband keeps telling that I am fit for nothing. And I am scared that I am becoming the same. I have taken up corporate secretaryship to come out of these things and keep myself busy but am not able to concentrate on studies also. I tend to forget things. Pls advice.
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Hi, I can understand your feelings. The thyroid problem is to be blamed in your case. Do take proper care of it. Also I would advise to get your vitamin B12 and vitamin D levels in blood checked. Engage yourself in some positive activities like reading, writing. Go for a brisk walk daily for minimum half an hour with shoes on. Have healthy breakfast. Have lots of water and salad. Read a lot and make your husband understand your situation. You can take help of a psychologist.
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Very simple thing for you to understand is that you begin to like yourself, love yourself and stop accepting the abuses hurled at you. Your husband is not you and if he perceives you in such a way then its his problem, you are not required to agree with him all the time. Best part is that you have started to move out of the mess and taken up job. Now next thing to do is follow that which I have already written about you. Then if you still feel in zone, connect me directly on Lybrate either in person or online/Skype.
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