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I have started exercising to reduce belly fat and thigh fat Please suggest what diet should I follow for better results, esp to eat in the night time.
2Doctors Answered
93% (3129 ratings)
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You need to boost your metabolism with perfect scheduled diet plans and lifestyle modifications. Include certain metabolism boosting foods like millers, bran, wheat germ etc. Take Personalised Diet consultation if you are really looking for result oriented solutions.
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YESSOMEWHATNO
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Take high fiber low fat diet.
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YESSOMEWHATNO
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