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Inlaks and Budhrani Hospital

Multi-speciality Hospital (Dentist, Pediatrician & more)

#7- 9, Koregaon Park. Landmark: Next Rajini Ashram. Pune
48 Doctors · ₹0 - 100
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Inlaks and Budhrani Hospital Multi-speciality Hospital (Dentist, Pediatrician & more) #7- 9, Koregaon Park. Landmark: Next Rajini Ashram. Pune
48 Doctors · ₹0 - 100
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Inlaks and Budhrani Hospital
Inlaks and Budhrani Hospital is known for housing experienced General Physicians. Dr. Suresh C Jain, a well-reputed General Physician, practices in Pune. Visit this medical health centre for General Physicians recommended by 86 patients.

Timings

MON-SAT
09:00 AM - 07:00 PM
SUN
09:00 AM - 05:00 PM

Location

#7- 9, Koregaon Park. Landmark: Next Rajini Ashram.
Koregaon Park Pune, Maharashtra - 411001
Get Directions

Doctors

Dr. Suresh C Jain

MBBS, M.S., Fellowship in therapeutic GI Endoscopy
General Physician
26 Years experience
Unavailable today
100 at clinic
Unavailable today

Dr. Ashwini. K. Handa

Gastroenterologist
100 at clinic
Unavailable today

Dr. Nilesh Kodrej

MBBS, MD - Medicine
Ophthalmologist
23 Years experience
Unavailable today
Unavailable today
Unavailable today
Unavailable today

Dr. Kaustubh Joag

MD - Psychiatry
Psychiatrist
16 Years experience
Unavailable today

Dr. Deepak Naik

General Surgeon
Unavailable today

Dr. James. M. Thomas

MBBS
ENT Specialist
Unavailable today
Unavailable today

Dr. Rajeev Yende

MBBS
ENT Specialist
Unavailable today

Dr. Rajashri Y Jadhav

MBBS
Pulmonologist
Unavailable today

Dr. Ashok.B. Bhanage

MBBS
Neurosurgeon
Unavailable today

Dr. Shefali.M.Gokhale

MBBS
Nuclear Medicine Physician
Unavailable today
Unavailable today
Unavailable today

Dr. Anita. N. Vikram

MBBS
Neurologist
Unavailable today
Unavailable today
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Festive Skin Care - Let Your Skin Do The Talking This Festive Season!

MBBS, MD - Dermatology, FAAD(USA)
Dermatologist, Delhi
Festive Skin Care - Let Your Skin Do The Talking This Festive Season!

Festive season is a time of fun, beauty and indulgence. There is always an excitement when Diwali is around the corner. It is all about fun, mingling with your family and friends, and eating sweets and snacks. But during this mood of elation and celebration, one forgets that what goes inside also shows up externally. There are the endless parties for which you would dress up and style. So there will be the blow drying, ironing, styling, make-up, late nights, and to top it all, the alcohol and cigarettes. This, coupled with the excess smoke and pollution affects the skin and hair to a large extent. 

Here are few tips on how can you keep your skin glowing and hair healthy during the festive season. To start with, let me explain what damages your skin and hair and how.

  1. SugarSugar suppresses the activity of our white blood cells and thus makes us more susceptible to infections. It also worsens allergies and causes damage because of the breaking down of good proteins, leading to the formation of Advanced Glycation End-products (AGE). AGE makes the proteins in the collagen and hair stiff and hard; thus speeding up the process of skin ageing and making the hair brittle. One of the main reasons for wrinkles, deep lines, and sagging skin is AGE. So gorging high sugar foods during festivals can lead to fine lines and excessive dryness. So please be mindful of what you are eating during this time.
  2. Smoke – Smoke and pollution damage hair and skin. It makes the skin dry and scalp irritated or even itchy. Too much exposure can lead to boils/ folliculitis, skin rash, and acne exacerbation. To prevent this, you should wash your hair and body thoroughly the day after the festival to counteract the damage caused by smoke and ash.
  3. Excessive make-up and styling – You need to dress up and look pretty on festival days. This means excessive make-up and hair styling products, blow drying, and ironing. Not all this is harmful, but what worsens the situation is when you ignore or forget to remove them all off after the party is over. Always remember to follow your night-time skincare regime and cleanse your hair of all the styling products.
  4. Alcohol and cigarettes – These worsen the condition of your hair and skin. Alcohol makes the skin flushed and dehydrated with broken capillaries. And cigarettes compromise the blood supply to your skin. So cut down on cigarettes and alcohol as much as possible.

Do’s and Don’ts

  • Be on a healthy diet always, especially a month before the festivals start.
  • Avoid too many sweets.
  • Drink plenty of fluids like water, coconut water, and buttermilk.
  • Try to cut down on your alcohol intake and cigarettes.
  • Apply an anti-oxidant cream which contains vitamin A, C, E or Q10 during the day, underneath your sunscreen.
  • Remove every trace of make-up and apply a good nourishing night cream.
  • Start oiling your hair with light oils like the ones which are coconut-based.
  • Do not use mousse on hair. If you do, then wash it off at night or the next morning.
  • Blow drying with low heat is better than ironing. Ironing can lead to hair breakage.
  • Avoid harsh surface chemical treatments during the Diwali month – be it for skin or hair.
  • Include some cardio exercises in your daily routine.

So, follow these simple steps to look gorgeous and feel gorgeous during this festive season!

2 people found this helpful

How to stop over thinking? I think about things so much that it starts to affect me. How to take care of it. Please suggestions. Sometimes it even leads to anxiety. Please suggest.

Ph.D. Psychology, P.G. Diploma in Counselling, Psychotherapy and Guidence
Psychologist, Varanasi
How to stop over thinking? I think about things so much that it starts to affect me. How to take care of it. Please s...
lybrate-user, This is a common problem of humankind. You are coparitively conscious than others. The problem is not the thinking, but automatically driven by thoughts even when sleeping. Meditation can help you. There are many methods of meditation, ask to experts which can best suits you. Be well!
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Sir mere pet me hamesha pain uthta hai or bhi sirf raat me. Please suggest me something.

BHMS
Homeopath, Delhi
Sir mere pet me hamesha pain uthta hai or bhi sirf raat me. Please suggest me something.
Take amm. Carb 30 daily three dose for a week .and after that consult me online for treatment .and avoid fatty and heavy meals at night.
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I am 173 cm in height. I want at least be 178 or 180. I just Completed 18 years. I want to know about height increasing treatments with best results? How can I grow fast?

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I am 173 cm in height. I want at least be 178 or 180. I just Completed 18 years. I want to know about height increasi...
Height is important for our physique and it comes with a lot of determinants, like it builds our confidence, helps in our career, makes us look better, etc. Follow some regular practices in order to help you have a better height.- 1. You have to make your sleeping routine (8-9 hours) calm and undisturbed, as that’s the first step to growing taller. Reduce disturbances like lights and noises, and concentrate on having sound sleep. 2.Our growth hormone produces naturally, during our sleep, in the pituitary gland. Getting proper sleep promotes the production of growth hormone 3.Calcium: helps our bones to grow and prevents osteoporosis. Consume green veggies and dairy products. 4.Vitamin D: improve bone and muscle growth. Thus, deficiency can stunt the growth. Consume fishes, mushrooms and spend some time under the sun! Have purified fish supplements if you aren’t a fish eater. 5.Proteins: 1 or 2 meals should include proteins like eggs, meat, beans, tofu, etc. Proteins are building blocks for the body. 6. Zinc: chocolates, eggs, peanuts and peas could be some great source for zinc. Deficiency is zinc retards growth in teens. 7. Do Hanging exercise for height increase 8. Do tadasana to increase height There are some factors which can hinder growth and overall health like- coffee, smoking, steroids for more queries contact us.
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Sir galti say maine dexona or prectine k 1- 1.5 ptta khaya tha kreb 10 saal phle kya ye abhi b problem kr skta hai. Sir please tell me bdi tnsn may hu.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
Sir galti say maine dexona or prectine k 1- 1.5 ptta khaya tha kreb 10 saal phle kya ye abhi b problem kr skta hai. S...
Jab tumhari sarir may koyee abnormal symptoms nahi hay to tention leneki koyee baat nahi hay agar tumhe saak hay.
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My Toe nail is growing inside the skin and now it has started swelling, and also it pains when it is touched, whom shall I visit?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query. Ingrowing toe nail is a problem faced by some. It has to be surgically removed. So please contact a local surgeon and get it removed. There is no other remedy. Thanks.
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I am taking sefdin antibiotic 300 mg one daily because I have chronic respiratory problem. I have been taking this daily for one year is it advisable or is it bad for the kidneys.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
It is not a permanent solution, please follow my prescription. 1) Santonine - 200. 2) Chininum Sulph- 200. In no 30 globules. To be taken four globules four times in a day before food no 1 and after food no 2. For 15 days and wait for 10 days, report me the result for follow up.
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I am suffering from ed problem, I am married at 14/9/17 my sex life its good and my wife period date is this month 10 she period today, why 7 days gap we family think she is pregnant, why my wife is not pregnant, my erectile dysfunction is problem for her pregnant pls tell me my problem and solve me.

DHMS (Hons.)
Homeopath, Patna
I am suffering from ed problem, I am married at 14/9/17 my sex life its good and my wife period date is this month 10...
Hello, You are under weight. Tk,  plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido, premature ejaculation & erectile dysfunction. Tk,  apples, carrots,  spinach,  pumpkins seeds, almonds, ,black chocolates to improve testers tone level to check erectile dysfunction, premature ejaculation. Your diet be easily digestible on time to avoid gastric disorder. Tk,  homoeopathic medicines:@ Acid phos 1000-6 pills,  wkly. @ DamianaQ -10 drops,  thrice with little water. Avoid,  junkfood,  alcohol &  nicotine. Tk,  care.
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My best friend had a physical relation with her husband n her boy friend simultaneously since a year. She is pregnant this month. N in a confusion whether who is the father of the unborn child. Is there any way to find out. Pls help her.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Patna
My best friend had a physical relation with her husband n her boy friend simultaneously since a year. She is pregnant...
Pregnancy depends, with whom she stayed together at the time of ovulation. But there is no other way to find out other than dna test following delivery.
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My Nose is blocking. Air was going one nose hole only. Second hole is blocking every time.Please suggest me something.

ENT Specialist, Chennai
My Nose is blocking. Air was going one nose hole only. Second hole is blocking every time.Please suggest me something.
Do a CT scan of sinuses and see for any deflection of nasal septum, and if there is any associated sinusitis.
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I am facing an issue of premature ejaculation, kindly suggest for solution of my problem.

DHMS (Hons.)
Homeopath, Patna
I am facing an issue of premature ejaculation, kindly suggest for solution of my problem.
Hello, Tk,  plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation. Tk,  apples, carrots,  spinach,  pumpkins seeds, almonds, ,black chocolates to improve testers tone level to check erectile dysfunction, premature ejaculation. Your diet be easily digestible on time to avoid gastric disorder. Tk,  homoeopathic medicines:@ Acid phos 1000-6 pills,  wkly. @ AshwagandhaQ -10 drops,  thrice with little water. Avoid,  junkfood,  alcohol &  nicotine. Tk,  care.
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I am 46 year old male person facing continues dry cough problem in last 15 days. Coup syrup Zeet I have taken no effect on it. Please suggest.

DHMS (Hons.)
Homeopath, Patna
I am 46 year old male person facing continues dry cough problem in last 15 days. Coup syrup Zeet I have taken no effe...
Hello, Drink lukewarm water. Gargle with hot saline water. Inhale steam, twice. Avoid, junkfood, cold intake,  alcohol, nicotine & dust. Your, diet be easily digestible on time. Go for meditation to nourish your body to clear  your  air passage. Tk,  homoeopathic medicines: @ Bryonia album 30-6 pills, thrice. @ Heper sulph30-6pills, thrice. Tk,  care.
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Why there are different opinion regarding anal fissures when some colorectal surgeons say after LIS surgery anal fissures do not come if occasionally stool becomes hard where other say it can come if stool get hard? But the fact is fissures occurs due to high resting pressure of internal sphincter muscle and during LIS surgery this high resting pressure reduce to normal pressure so why after surgery still fissure comes if stool get hard? But generally all people do not get fissures or ulcers if stool becomes hard, some people are habitually constipated still no anal fissures face.

General Surgeon, Srinagar
Hello user. Good to see you have researched quite a bit about your disease. Basically high pressure of the int. Sphinc. Is not the cause. It propagates the condition and doesn't allow the fissure to heal. Anal fissure fails to heal because of a cycle between constipation=pain=spasm. By doing LIS (lateral internal sphincterotomy) we break the cycle by targeting spasm and allow nature to heal the fissure. But still you can have hard stool sometimes causing injury to the delicate anal mucosa leading to fissure. But the difference is it will heal quickly as compared to in a patient whose internal sphincter is intact. So even if you have undergone an LIS, You should always avoid constipation by taking lots of fruits and fluids. You can add stool softners to diet. Besides make doing sitz bath bedtime a habit. It Dsnt cost anything. Does it? Hope it clears your doubts. Feel free to enquire more. Regards.
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I hav UTI infection from past 7 days. Initially der Wer small pimples near vagina n at the very low part of vagina der was little swelling. I applied ointment n got to normal again after 2 days thr Z severe burning. Am able to pass the urine but it burns so bad Wen cloth touches d skin. N d itching n burning Z nt at d side but on vaginal folded skin parts. I consulted Dr. She gav me wincit 10 tablet n tenovate M ointment. N she also gav AF kit which I will b taken tmrw. But from ointment n tablets I don't feel any relief. Could you please say what Z wrong with me? I am nt married but I do foreplay Wid my bf nvr had intercourse.

FIMSA, MD-Nephrology, DM - Nephrology, MD-Medcine, MBBS
Nephrologist, Delhi
Hi lybrate-user, You seem to have developed dermatitis as a reaction to the ointment you have applied. You have to do certain things. 1. Don't wear tight clothes. 2. Wear cotton under garments. 3. Can continue to apply Tenovate ointment. 4. Tab Oxyspas 1 tab daily for 5 days 5. Apply cool compresses to your vaginal area 2-3 times a day.
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After many tests doctor diagnosed functional dyspepsia and he also told that this disease has no cure and he prescribed medicines 1-colospa 135 2- dimol 40 but after taking those medicine my stool becomes hard and as I have a tendency of anal fissures or anal ulcers occurring if my stool get little hard that occurs after passing dry stool and I stop taking medicine but my problem is going on. My symptoms are- frequent air belching comes both empty stomach and full stomach and after drinking water belching must. 10-15 times flatulence pass in a day. Little burning and hot sensation continue for all time after first meal of the day though endoscopy report shows nothing found. So how I can live in this situation? I am very very anxious both of my diseases 1- functional dyspepsia and if stool becomes little dry then fissures or anal ulcers occurring tendency.

FMAS, MS
General Surgeon, Gandhinagar
After many tests doctor diagnosed functional dyspepsia and he also told that this disease has no cure and he prescrib...
Respected lybrate-user, Hi Welcome to Lybrate.com * Functional dyspepsia management is mainly multi modality approach, based on the evaluation of individual factors with co relation of the supportive data as ultrasound, endoscopy reports.* Suggestions for better recovery - Always maintain hydration with liquids more in sessions.- Prefer soft, light bland diet till possible.- Avoid oily, spicy,non veg, hot beverages, junk foods, dairy fat.- Regular walking in fresh air, deep breathing exercises, YOGA help a lot.- Avoid stress, anxiety.- Try to manage sound regular sleep of 8 hours.- Proton pump inhibitors with bulk forming laxatives, green leafy veg, organic fresh fruits, whole grains, cereals,pulses, legumes,fresh curd are your main healers.- Avoid smoking, alcohol if using. Hope this will help you for sure. Welcome for any further guidance. Regards dear take care.
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I am having UTI for last 6 months. I am having burning sensation as well as frequent urination everyday. Taking medicine but not working. How should I get permanent cure Acidity problem.

Practising Unani Physician
Unani Specialist, Coimbatore
I am having UTI for last 6 months. I am having burning sensation as well as frequent urination everyday. Taking medic...
Hello UTI causes mainly your body. May excessive heat. In another reason take non-veg items, take garam masala items and regularly takr hotel foods. Please make above controls if its not works call through Lybrate.
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Hi, Is there any medicine to instantly break this thick big piece of hard stool.Please suggest me something.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi, Is there any medicine to instantly break this thick big piece of hard stool.Please suggest me something.
You have the problem is known as constipation. The root cause of constipation is mostly a lifestyle habits, lot of refine flour, physical inactivity. So first we have to identify the cause. We can help you out if you can share your more details to us. For that to begin, you need to start taking three to four litters of fluid daily. High roughage diet, stopping refine flour in the diet, and moderate physical activity. You start with this you will see relief to a great extent. In case after this effects also if you don't get relief you can start homoeopathic. Please note make a fix time for toilet in a day.
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I tasted my blood at your lAB. THE SUGAR IS 240. I USE TO TAKE TEA WITH SUGAR ATLEST 6 TO 7 TIMES PER DAY. NOW I HAVE COMPLETELY STOPPED TAKING TEA. DO I HAVE TO STILL TAKE ANY MEDICINES FOR DIABETICS.

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Delhi
I tasted my blood at your lAB. THE SUGAR IS 240. I USE TO TAKE TEA WITH SUGAR ATLEST 6 TO 7 TIMES PER DAY. NOW I HAVE...
It depends on your fasting, post prandial blood sugar levels. Fasting blood glucose should be less than 100 and post prandial less than 140.
1 person found this helpful
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