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Dt. Manisha Bandishti

MBBS, Post Graduate Diploma in Fitness Management, Diploma in Pathology and B...

Dietitian/Nutritionist, Pune

23 Years Experience  ·  1500 at clinic
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Dt. Manisha Bandishti MBBS, Post Graduate Diploma in Fitness Management, Diplom... Dietitian/Nutritionist, Pune
23 Years Experience  ·  1500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dt. Manisha Bandishti
Dt. Manisha Bandishti is an experienced Dietitian/Nutritionist in Ruby Hall Clinic, Pune. She has helped numerous patients in her 23 years of experience as a Dietitian/Nutritionist. She has completed MBBS, Post Graduate Diploma in Fitness Management, Diploma in Pathology and Bacteriology (DPM), Fellowship in Cardiac Rehabilitation, Post Graduation in Preventive and Promotive Health Care . You can meet Dt. Manisha Bandishti personally at Dr.Bandishti Clinic - Dhole in Ruby Hall Clinic, Pune. Book an appointment online with Dt. Manisha Bandishti and consult privately on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 38 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - 1995
Post Graduate Diploma in Fitness Management - - 1998
Diploma in Pathology and Bacteriology (DPM) - - 1998
...more
Fellowship in Cardiac Rehabilitation - - 2005
Post Graduation in Preventive and Promotive Health Care - - 2006
Languages spoken
English
Hindi

Location

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Dr.Bandishti Clinic - Dhole

#303, 3rd Floor, Choice C Apartment, Opposite Millenium Star Building, Dhole Patil Road. Landmark: Near Ruby Hall Clinic, PunePune Get Directions
1500 at clinic
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Mam how to gain my weight. Im 22 year old. My weight is 62. But I wana more weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mam how to gain my weight. Im 22 year old. My weight is 62. But I wana more weight.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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From last 3 years in my body weakness is there I am not getting fat day by day I am getting weak.

MSc
Dietitian/Nutritionist, Hyderabad
From last 3 years in my body weakness is there I am not getting fat day by day I am getting weak.
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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Sir what is the benefit and harmful effect of eating the paste of lahsun and honey in the morning and night? Plzzz tell me sir.

PDDM, MHA, MBBS
General Physician, Nashik
Sir what is the benefit and harmful effect of eating the paste of lahsun and honey in the morning and night? Plzzz te...
If you can consume it this way on a regular basis, it can go a long way in boosting your immune system!
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Hello there. I am 15 years old Every night I keep soybeans, moong and gram into water and eat them in the morning. For upto one and half month. After eating I go for my workout of football But I can't get the any body change results. Should I eat them after or before the workout?

Master- Dietetics with Distinction
Dietitian/Nutritionist, Pune
Hello there. I am 15 years old Every night I keep soybeans, moong and gram into water and eat them in the morning. Fo...
I will suggest you to include eneegy giving food like a 1 Banana or 1 Apple or any available seasonal Fruit. Also include some dry nuts like Peanut, almonds and walnuts almost handful. *Include sufficient liquids or energy drink throught out your play. Post activity include Soya and Mung. I will suggest to include even egg, that will be very helpful.
1 person found this helpful
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Can Vitamin D deficiency cause depression or anxiety? If yes, how to balance it and how much time it will take to reach up to normal level?

MD - Psychiatry
Psychiatrist, Chennai
Can Vitamin D deficiency cause depression or anxiety?
If yes, how to balance it and how much time it will take to rea...
this has been overhyped off late, driven by a lobby. The correlation is very poor between Vit D and depression. Check your Vit D levels in 2 labs same time, if less take bit D. Get your depression treated separately . All the best
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My BMI is not upto the mark. How can I maintain it and increase my weight with the help of diet only?

PDDM, MHA, MBBS
General Physician, Nashik
My BMI is not upto the mark. How can I maintain it and increase my weight with the help of diet only?
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
3 people found this helpful
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My mum is suffering from obesity. She ate not mch but still she is fat. She had 2 deliveries qith operations. Plzz tell some ways by which she can loose her weigh. Evn she eats junk a very little. please plan an appropriate diet for her.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My mum is suffering from obesity. She ate not mch but still she is fat. She had 2 deliveries qith operations. Plzz te...
Start our diet charts for her. Use only green vegetables and jowar roti for her. Take a glass of warm water in early morning. (start a green juice for morning)
1 person found this helpful
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My stomach is not cleaned properly please give me a good suggestion to remove this problem permanently.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Sahil... Constipation requires proper treatment... Otherwise you will need to take churans your whole life and even after that you may not be satisfied...better take proper Homoeopathic treatment... You can consult me through lybrate.. Till then take Sulphur 30 one dose..
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My name is sandeep age 23 hight 5" 4 weight 60 my muscle in not growing in a proper manner I am talking good healthy diet all the supplement still no implement should I go for any test or not?

BHMS
Homeopath, Thane
My name is sandeep age 23 hight 5" 4 weight 60 my muscle in not growing in a proper manner I am talking good healthy ...
Hi, don't go for any test. If the food you eat is not properly digested and absorbed then how can you gain weight. Nothing will work if this is not proper. Take *alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *take grd powder 1tablespoon in 1 cup of milk, drink once a day.
1 person found this helpful
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SET (Sequential Embryo Transfer)

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
SET (Sequential Embryo Transfer)

SET (Sequential Embryo Transfer)

Sequential embryo transfer-(SET) is an improved method of increasing pregnancy rates and implantation rates in infertile couples.  According to the  American Society for Reproductive Medicine (ASRM), the average  pregnancy rate is about 20% for patients undergoing in vitro fertilization (IVF) treatment.  Patients undergoing SET have a pregnancy rate of over 50%!     SET is the transfer of two groups of embryos in the same menstrual cycle of a woman undergoing IVF treatment for infertility. One group of embryos-the best looking and fastest growing embryos are transferred to the uterus 2 or 3 days after the oocytes (human eggs) are collected from the ovary.  The second, more highly developed, group of embryos are transferred to the uterus a few days later-when at least one embryo has reached the expanded blastocyst stage-an advanced stage when an embryo is about to hatch from its shell called the Zona Pellucida  and attempts to implant in the lining of the uterus called the endometrium.  SET has an increased implantation rate ( embryos implanting from the total number of embryos).

Not all patients have embryos that survive to the blastocyst stage. Embryos may have arrested development in the first few days after fertilization – some embryos just arrest-no matter what the laboratory conditions are- and some embryos just were not destined to become babies because of inherent problems-such as genetic defects. The window of implantation of  human embryos is between 7 to 10 days after ovulation.  After 10 days, if the embryo does not at least start to implant, the endometrial lining may start to fall apart and not be able to sustain the embryo. Therefore, any early stage embryos placed in the uterus on Day 2 or  3 must depend on the uterus for a few more days until they develop to the blastocyst stage. Only the blastocyst stage embryo can implant in the uterus.

We believe -

Embryos talk to the uterus!

SET may be better than just one transfer for many patients for many reasons: First,  embryos communicate with the uterus using hormones called cytokines.  The presence of these cytokines can help the uterus prepare for implantation.  The exact makeup of fluids in the oviduct and uterus of each patient may be impossible to determine.  Perhaps the embryo  can tell the uterus what it needs to implant and develop. The presence of one group of embryos on Day 3 may help the implantation of the second group of embryos by getting the uterus properly prepared.  SET also provides a better method of selecting the best of the extra embryos to transfer and decreases the need to cryopreserve (freeze) extra embryos that may not be survivors. Obviously, the ability to decide which embryos are the best increases the chance of implantation and pregnancy.  Blastocysts not transferred fresh can still be cryopreserved and thawed later for a frozen embryo transfer (FET).

1 person found this helpful
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