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Dr. Yogiraj Kawale

Ayurveda, Pune

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Dr. Yogiraj Kawale Ayurveda, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Yogiraj Kawale
Dr. Yogiraj Kawale is a popular Ayurveda in Budhwar Peth, Pune. He is currently associated with Swami Samarth Nisargopchar Clinic in Budhwar Peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Yogiraj Kawale on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Swami Samarth Nisargopchar Clinic

105, Ganpati Chowk Behind Poona Guest House, Laxmi Road, Budhwar Peth, PunePune Get Directions
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What are the Fruits, Vegetables and Grains should not consume by diabetic patient.

Msc in clinical nutrition and dietetics, post graduation diploma in clinicsl dietician
Dietitian/Nutritionist,
What are the Fruits, Vegetables and Grains should not consume by diabetic patient.
Hi thank you for query. Earlier we used to talk about glycemic index and stop taking certain group of fruits, vegies,grains and cereal now thelatest reserch talk about Glycemuc load where in concept have change that is you can includr things in a proper portion size. This cam be done with detail evaluation of present medical health condition lab values and your present medication a planed diet will help you to follow.
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Diabetes and Oral Health- Tips For Diabetics

BDS
Dentist, Delhi
Diabetes and Oral Health- Tips For Diabetics

We know that diabetes can harm your eyes, nerves, kidneys, heart and other important systems in your body. But did you know it can also cause dental and gum problems in your mouth?

The link between diabetes and oral problems is real, though lesser known. Diabetics are at a higher risk for periodontal or gum disease which is an infection of the gum and bone that hold your teeth in place.

Untreated periodontal disease can lead to pain on chewing and even tooth loss, if it’s left untreated. Gum disease can also more severe and take longer to heal if you are a diabetic.

Research also shows that alternatively, periodontal disease may also make it hard for you to control your blood glucose.

If your diabetes is not under control, you are more likely to develop problems in your mouth like-

  1. Dry mouth, a condition that happens when you do not have enough saliva—the fluid that keeps your mouth wet. It is a common symptom of undetected diabetes and can also cause mouth soreness, ulcers, infections, and tooth decay.
  2. Another problem diabetes can cause is a fungal infection called thrush or candidiasis because diabetes usually causes the glucose levels in your saliva to increase. And this encourages the fungus causing thrush to grow in your mouth, leading to painful white patches.
  3. When diabetes is not controlled, high glucose levels in your saliva also help harmful bacteria grow in your mouth. These bacteria combine with food particles to form a soft, sticky film called plaque which causes tooth decay. Plaque also comes from eating sugary and starchy foods.
  4. And some types of plaque cause tooth decay or cavities and other types of plaque cause gum disease and bad breath.
  5. Diabetics have a higher incidence of Gingivitis which causes unhealthy, red, inflamed gums. You need regular flossing as well as cleaning at the dentists to prevent it.

What can you do?

  1. You must keep your blood glucose under control to prevent mouth problems. Diabetics with poor blood glucose control get gum disease more often and more severely than diabetics whose blood sugar is under control.
  2. If you have diabetes, you should brush and floss every day and follow this up with regular dental check-ups.
  3. Call your dentist when you notice a problem in your mouth. Keep observing and checking your mouth regularly for any problems. Don’t ignore minor stuff like gum bleeding during brushing and flossing. And also notice dryness, soreness, white patches, or a bad taste in the mouth. All of these are big enough reasons to visit your dentist.
  4. Tell your dentist if your dentures suddenly don’t fit right or if your gums are sore.

Also, take care to quit smoking. Smoking makes gum disease worse and causes dry mouth which aggravates oral problems.

Needless to add, good blood glucose control is your best defence against the oral complications of diabetes like gum disease. If you wish to discuss any specific problem, you can consult a dentist.

6830 people found this helpful

I want to increase my height to 5.7 Suggest me some exercise or diet plan to do so.

BHMS
Homeopath, Faridabad
I want to increase my height to 5.7 Suggest me some exercise or diet plan to do so.
Hello, you should try Exercise like stretching Swimming regularly Yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Hi, Dear doctor, how to remove STD infection from mouth. I saw red skin infection in my mouth.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Sootshekhar ras 125 mg twice a day gandhak rasayan avleh 10 gm twice a day vyadhihar rasayan 125 mg twice a day relief in 3-4 days and for complete cure take it for 60 days only.
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Hi! I have been working out since 3 months and I've reduced my body fat, now I want to build lean muscle. I was wondering if it is possible to build quality lean muscle without whey protein supplements and by just protein from chicken and eggs. Also could anyone help me with the best protein source in vegetarian. Please guide. Thank you.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi! I have been working out since 3 months and I've reduced my body fat, now I want to build lean muscle. I was wonde...
Take all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
2 people found this helpful
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High weight 110 kg at the age of 18years. Cant do exercise due to busy college schedule. Suggest me diet schedule.

Vaidya Visharad
Sexologist, Narnaul
High weight 110 kg at the age of 18years. Cant do exercise due to busy college schedule. Suggest me diet schedule.
1. A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. 2 do not drink water immediately after meals. For more details, consult.
2 people found this helpful

I Have belly fat on stomach and around its look like very fat how should I loose fat?

BHMS
Homeopath, Faridabad
I Have belly fat on stomach and around its look like very fat how should I loose fat?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful
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I have acne problem. After masturbating. Can I masturbate without brushing out of acne.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have acne problem. After masturbating. Can I masturbate without brushing out of acne.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
1 person found this helpful
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I am loosing my strength. I am lazy and weak how can I get strength. Koi solution h

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
When your aim is to gain strength, working out should never feel easy. In fact, that 30 minute to 45 minutes timing you spend lifting, pulling and pushing weight every day. If it's not, you are not putting enough stress on your muscles to help them grow stronger. Challenge yourself to" go all in" with every single workout to see maximum results over time.
1 person found this helpful
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I am loss my weight and I am tried rise my weight but there are no change in my bodyso you can help me what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am loss my weight and I am tried rise my weight but there are no change in my bodyso you can help me what can I do.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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