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Dr. Yogesh

Orthopedist, Pune

500 at clinic
Dr. Yogesh Orthopedist, Pune
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yogesh
Dr. Yogesh is an experienced Orthopedist in central Panchgani, Pune. You can visit him/her at Rao Nursing Home,Bibvewadi in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Yogesh on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#672 5B Ayodhya Complex, Swami Vivekanand Marg, Bibvewadi,Landmark: Opp Canara Bank, PunePune Get Directions
500 at clinic
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From last few days I feel pain on my left knee. I tried some pain Keller but the pain same as before. Please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
From last few days I feel pain on my left knee. I tried some pain Keller but the pain same as before. Please help me.
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
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Hi I am 53 years old having neck, skull and shoulder bone pain. I have taken 12 session electro-magnetic therapy from a physiotherapist and doing regular exercise as advised by him. It has already been passed 3 months. I was not moving my head front to side. After this, I was feeling a little better but not completely wiped out. Now, my bone in left side shoulder to neck is paining. 2 knots in back side skull immediately above neck is paining. Sometimes the roof of skull is mild paining. I don't know to whom I will take advise - orthopedics - nuero medicines, or ent. Sometimes, I feel the vein in all side of neck is affected. Please advise me. Thanks & regards,

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
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My nerves was tied in the backside bone problem. So I want a remedy for this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My nerves was tied in the backside bone problem. So I want a remedy for this problem.
Back pain. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 24 year old, I have query related to pain in heels, that whenever I have to stand for 15 minutes or more I start feeling pain in my heels. Please suggest me what should I do?

BHMS
Homeopath, Sindhudurg
I am 24 year old, I have query related to pain in heels,  that whenever I have to stand for 15 minutes or more I star...
Homoeopathic treatment- valeriana 30 *4 pills 3 times nat mur 6x 4 pill 3 times calci pcf 2 tab 3 times for 10 days and revert back
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I want to last long in bed. I have heard about some instant pills that helps to stay long in bed. Which pill should I take. And also does taking pill will create numbness as created by some of long lasting condoms Please advise I want to stay long for my first time and also it should not take away the pleasure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to last long in bed. I have heard about some instant pills that helps to stay long in bed.
Which pill should I...
Homoeopathic medicine DAMIAPLANT ( SCHWABE) Drink 20 drops in 20 ml fresh water 3 times daily for 2 months and report thereafter,
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I'am having severe left leg pain is dat due to sleeping posture or spine problem my age is 20.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'am having severe left leg pain is dat due to sleeping posture or spine problem my age is 20.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have problem of spondolilycis spine l4 s1. What is the solution?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
1.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 2.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 3.Take 1 tsf triphala churna daily....n practice yoga daily twice..
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I have dheel (hindi word) (a problem at the sole of feet). It was operated 4 years back. But it is paining now. What to do doctor?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have pain on my right hand due to bike riding. What should I do?

BPTh/BPT
Physiotherapist,
I have pain on my right hand due to bike riding. What should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Best wishes.
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I am 26 year old and I have pain in the lower back. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 26 year old and I have pain in the lower back. What should I do?
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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I am 30 old male and have backache for last 3 years. I have used pain ointment nd pain relief medicine but nothing affect.

BPTh/BPT
Physiotherapist, Kota
I am 30 old male and have backache for last 3 years. I have used pain ointment nd pain relief medicine but nothing af...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
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I am 20 years old boy. I am pursuing my final year b. Com. I have back pain since 3 months.. I like to drive bike. I don't know what to do the same. So kindly request you to give me some suggestions.

DPT
Physiotherapist, Delhi
I am 20 years old boy. I am pursuing my final year b. Com. I have back pain since 3 months.. I like to drive bike.  I...
In life one has to make adjusment if you want to drive bike it has to be slow do hot formentation, do spinal exercis very very careful on speed braker & ditches.
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I damaged my right hip. What are the different hip replacement surgeries available.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I damaged my right hip. What are the different hip replacement surgeries available.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to be undergoing total hip replacements. For your age, I would think ceramic on ceramic bearing surface will be a good choice, or ceramic on poly bearing surface. Kindly let me know if you need any other information. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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How to get rid from knees pain.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist,
How to get rid from knees pain.
Hi knee pain can be eliminated by strengthening and stretching your knee muscle. So you will be required to go to a physiotherapist for getting a proper chart of exercises for you problems.
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I got lower back pain when ever I walk a little and do physical work I got tired very fast please help.

BAMS
Ayurveda, Ambala
I got lower back pain when ever I walk a little and do physical work I got tired very fast please help.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have a lot of back pain form last 2 days I don't even sleeping for this pain can anyone please tell me wat to do for cure this.

BPTh/BPT
Physiotherapist, Delhi
I have a lot of back pain form last 2 days I don't even sleeping for this pain can anyone please tell me wat to do fo...
Take physiotherapy treatment and learn exercise for spine. Don't sit on floor. Don't lift heavy things. Take calcium; multivitamin and vitamin d 3. Apply volini cream before sleeping.
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I am a 27 years old male & have backache for last 5 month what should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am a 27 years old male & have backache for last 5 month what should I do?
Do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by spinal extension exercise or call me for private consultation via lybrate best wishes
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I am 51 male I have diabetes, blood pressure and cervical from 2 years. Now i'm facing pain in joints and I don't get proper sleep as well. I feel my body is not flexible for doing work.

BPT
Physiotherapist, Hyderabad
I am 51 male I have diabetes, blood pressure and cervical from 2 years. Now i'm facing pain in joints and I don't get...
Hi do some stretching exercises and strengthening exercises to get relief from joints pain. And you will b flexible too. To do you r works.
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BUMS
Gynaecologist, Mumbai
Your feet might swell in the latter stages of your pregnancy. Try to elevate them and rest them on the foot stool to avoid any ankle swelling. Wear comfortable shoes with flat heels.
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