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I have hearing problems if any my mind catch on seconds time only this from my age at 21 from but now only recognize my prb pls help to solve my problem I have 2 kid both r normal both, age diff around 7.
Her ears frequently keep creating a problem. She has constant ear blockage and that is why she is not able to hear properly. Someone suggested that her ear drums might be causing some trouble. But we are not sure about it. Please kindly recommend something.
Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.