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Dr. Yogesh

General Physician, Pune

400 at clinic
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Dr. Yogesh General Physician, Pune
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Yogesh
Dr. Yogesh is an experienced General Physician in Bhavani peth, Pune. You can meet Dr. Yogesh personally at Swayam Clinic & Nursing Homes in Bhavani peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Yogesh on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Swayam Clinic & Nursing Homes

No. 742/A, Dinshaw Apartments, Bhavani Peth, PunePune Get Directions
400 at clinic
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I am a 22 year old boy. I have suffering from stomach disorder daily so please tell me the perfect medicine/ syrup.

MBBS
General Physician, Faridabad
I am a 22 year old boy. I have suffering from stomach disorder daily so please tell me the perfect medicine/ syrup.
take tab flagyl 400 1 tab tds after meals, tab rantac 150 1 tab bd for five days. it will help you. you are welcome for further help
1 person found this helpful
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I am male 49 age, 81 kgs body weight average, body height 176 cms, I check diabetes every month and check H1bC1 every 6 month Results are in H1BC1 171 average Fasting 140 to 164 After lunch 161 to 197 I regularly check with local MD medicine doctor in our city vadodara Gujarat India Doctor write janumet 100 mg after dinner 1 Tab. Medical shop always given, a januvia 100 mg After one year my nearest friend referred my medical file and he ask, I take a wrong medicine. Doctor suggested janumet 100 mg And take januvia 100 mg. recently I meet other MD medicine doctor suggested I have to take before breakfast Homer1 one Tab and as routine januvia 100 mg after dinner 1 tab. Then I have to know why change or add one tablet medicine in routine. Please let me know above all matter which tab medicine is results oriented Janumet 50/500 Or Januvia 100 mg + gemer1 Regards

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am male 49 age, 81 kgs body weight average, body height 176 cms,
I check diabetes every month and check H1bC1 every...
Mr Dharmesh, Thanks for the query. Janumet is containing Sitagliptin + metformin and Januvia 100 has only 100 mg Sitagliptin. Doctor has asked you take the combination for better action. As regards the other medicine recommended by another doctor is it Homer 1 or Gemer1? What is the HbA1c% value? What is mentioned is unclear. If diabetes is under control then Fasting blood glucose should be <100 mg, PP 150 to 160 mg & HbA1c%<6.8. If you want any specific treatment advise please come in a private consultation with following details : Current Fasting, PP blood glucose levels, HbA1c%, dietary habits, actual daily diet & extent of daily exercise being done, then I will be able to guide. Your present information is unclear. Thanks.
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8 years back I had my appendix removed but the pain is still the same. What should I do?

MBBS
General Physician, Mumbai
8 years back I had my appendix removed but the pain is still the same. What should I do?
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For stomach pain take tablet Meftalspas-Ds
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I'm suffering from headache for 3 month and I have use medicine and now make me fine n well n after that the fever came to me every week n that is problem for me to do or to go everywhere please help my pain.

MBBS
General Physician, Mumbai
I'm suffering from headache for 3 month and I have use medicine and now make me fine n well n after that the fever ca...
Few things related to headache so that we can plan the treatment accordingly - If pain is associated with blurred or decreased vision than check your eye sight for refractive error - If the pain is associated with cold and fever than we have to rule out sinusitis as the cause and If the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out Migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - If the pain is associated with either low or high BP or due to hyperacidity than we have to treat the cause after examination.
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The Surprising Role of Nutrition in Mental Health

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
The Surprising Role of Nutrition in Mental Health

The human body can be compared to a very sophisticated engine that gets its power supply from the food that is eaten. Various organs require fuel for different activities be it walking, standing, stretching or even just regular maintenance where cells are constantly replaced.

The brain is one of the most complex organs in the human body. While it may not do a stretching or a jogging, it constantly needs power supply to function effectively. And as is very obvious, the body reflects the eating patterns. It is not likely that a person eating a very healthy diet would end up obese; nor does a person who is athletic eat a lot of unrefined and processed foods.

The power supply also defines how effectively the organs function, especially in the brain. Good nutrition helps good functioning of the brain. Recent studies have shown that a healthy diet can help avoid mental disorders like depression, schizophrenia problem, anxiety, obsessive compulsive disorder (OCD), etc. This field of study is called the nutritional psychiatry.

Listed below are some food substances and how they affect brain functioning:

  1. Carbohydrates: These induce the production of insulin, which causes release of sugar into the body. Increased amount of sugar in the body produces better activity and mood. Tryptophan, a significant neurotransmitter is also released and further enhances mood and well-being. Eating fruits and whole grains, which contain a good amount of carbohydrates is believed to have beneficial effects on the brain, albeit slower in onset.
  2. Proteins:  Foods such as fish, eggs, dairy, greens, peas, legumes are rich in protein and contain amino acids, which are the essential ingredients of the various neurotransmitters like serotonin and dopamine. Lack of amino acids like tyrosine can impair production of serotonin, leading to decreased feeling of well-being.
  3. Fats: The gray matter of the brain contains about 50% polyunsaturated fats, and various essential fatty acids are very essential for optimal brain functioning. Decreased levels of Omega-3 and Omega-6 fatty acids are shown to cause depression. Decreased levels of Omega-3 also leads to dyslexia and autism.
  4. Minerals: Various minerals are very essential for proper functioning of the brain, though they are required in very minute quantities. Calcium, chromium, iodine, iron, lithium, selenium, and zinc are some of the minerals identified as important for brain function.
  5. Vitamins:
  • B-complex: Vitamin B2 and B6 have been proven to enhance mood and improve cognitive performance.
  • Vitamin B12: In addition to delaying the onset of dementia, it also improves cerebral functioning.
  • Folate: Reduced levels lead to depression and also limit the functioning of antidepressants.

As is evident, nutrition plays a very important role and a little care can help improve brain functioning to a large extent. If you wish to discuss about any specific problem, you can consult a specilized dietitian and nutritionist and ask a free question.

2445 people found this helpful

I want my penis size 1-2 inch larger. S how to I do this without any side effect.

MBBS
General Physician, Cuttack
I want my penis size 1-2 inch larger. S how to I do this without any side effect.
Natural way to increase size of penis 1.Take Multivite capsule containing Gingko Biloba extract like one capsule of Revital daily 2.Take water melon 3.stop smoking, consumption of alcohol 4.Regular exercise 5.lose belly fat 6.Take whole grain food, bean, legume,fish (Tuna, salmon, mackerel), sea food,lean meat, fruit, vegetable (carrot, broccoli, tomato, onion, sweet potato),Healthy oil 7.Avoid refined/processed food, excess sugar, starch , hydrogenated oil 8 Take nuts like walnut, almond, dates, milk and milk product. massage olive oil in your penis 9..Consult sex therapist for further advice
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I am 19 years old and I at times face severe pains at posterior abdominal wall. What to do?

MBBS, cc USG
General Physician, Gurgaon
Do you mean back? kindly clear your location of pain Tell me pain is continuous/ episodic surrounding skin is red/ inflamed? History of any trauma Pain is mild/ moderate/severe is any swelling present? consult me privately
1 person found this helpful
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I am suffering from fever for 2 days and my exams are over head what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from fever for 2 days and my exams are over head what should I do.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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For e. G.I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi… if you can follow few basic things then you will get better results in short period of time, * drink only 100-150 ml of lukewarm water during meals, * don’t drink water one hour before meals and one hour after meals, l * avoid oily, fermented and stale foods, *drink lukewarm water regularly as possible, * sleep upto 10.30 pm, * do anuloma viloma pranayam regularly early in the morning, * avoid cold things, intermittent eating, heavy foods, contact with dust and pollen grains, day time sleeping, @ TAKE 20 ml of ginger juice with 1 tsf of jiggery before meals, @ take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach along with 1 tsf of honey and ginger juice, @ take ½ tsf of lavanbhaskar churna after meals, Do all these things for 30 days, gives you good result. THANKS.
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I am 21 year old. I want to circumcise my penis hood. Is it possible? If possible please let me know the cost of the operation & time of recovery?

MBBS
Sexologist, Panchkula
I am 21 year old. I want to circumcise my penis hood. Is it possible? If possible please let me know the cost of the ...
Yes you can go for circumcision if penis foreskin is very tight.Cost is about ₹2500 to 4000,depending upon the hospital.
6 people found this helpful
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Sir, I am 50 years now, till now no diabetic. But on testing now I am near border and have not used any medicine.

Diabetologist, Ghaziabad
Sir, I am 50 years now, till now no diabetic. But on testing now I am near border and have not used any medicine.
No. But you need to manage your diet and exercise regularly. Quit smoking and drinking if you do. No need of medicine now.
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I am having mild pain in my upper abdomen. I am burping more often. Bloating in stomach after having food. Acid reflux is common mostly in night. When I eat food I get severe pain in upper abdomen. I also noticed some weight loss. Please Advice some medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having mild pain in my upper abdomen. I am burping more often. Bloating in stomach after having food. Acid reflu...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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Hi, CAN I TAKE VITAMIN D3 60k 1 tab every week? My age is 24 and I workout 4 weeks a day. Heavy lifting, and my height is 280cn and weight is 64 kg.

MD
General Physician, Mohali
Hi, CAN I TAKE VITAMIN D3 60k 1 tab every week? My age is 24 and I workout 4 weeks a day. Heavy lifting, and my heigh...
Dear lybrate-user, as you told that you are into weight training I don't think that you are likely to be requiring therapeutic doses of Vitamin D. You are not likely to be having Vit D Deficiency. It will be better that you get Vit D levels checked. Take it only if Vit D deficient. As increased levels of Vit D can also be problematic as this Vitamin is not excreted in urine. Take care. And keep fit.
3 people found this helpful
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Hello Sir /madam Mai ek 27 varsh ka ladka hu. Mere galt adat hast Mathon Ki vajah se mera pura sarir adhik kamjor ho gya hai. Mai ye kam takeye ke sath adhik karta tha. Aaj ke time me mere halth ek bridh admi Ki Tarah ho gyi hai. Aur toilet jane ke time automatic falt ho jata hai. Mere ling bahut he patla aur chota hai. Mai bahut Prasan hu kyuki mere shadi November me honi hai. please mujhe koi accha up char batane Ki Kirpa kare. Sath me us medicine ka nam oil ka nam bhi please help me doctor.

MBBS
General Physician,
Hello
Sir /madam
Mai ek 27 varsh ka ladka hu. Mere galt adat hast Mathon Ki vajah se mera pura sarir adhik kamjor ho ...
Start taking regularly pomegranate juices regularly which helps the growth n, concentration and density of sperms. And also helps in erectile dysfunction and premature emasculation. Have regular morning walk followed by free hand exercises. Have nutritional food plenty of water.
5 people found this helpful

Hello Dr. Whenever I wake up in the morning I started sneezing 10-15 times same done with me when I am going to sleep so can you tell me why always in winters I face this problem and my fingers got swollen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Hello Dr. Whenever I wake up in the morning I started sneezing 10-15 times same done with me when I am going to sleep...
Hello There, Probable causes of this problem may be:- 1) Infection, Pre-Asthma and Bronchitis 2) Sinusitis 3) Allergy and poor Immunity 4) Nasal Polyps - Nasal block 5) Constipation 6) Acidity-Gas and Gastritis 7) Aggravated Dosha - Kaph Dosha and Vat Dosha *Correct diagnosis and accordingly proper Comprehensive treatment is needed. *Treatment of Disease along with its root causes is ultimate solution for your Chronic problem. * Consult privately Online OR Visit Personally for proper treatment.
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How to migraine relief? Some time too much headache get me angry. Can you advice me that how to relief from this for whole life?

B.H.M.S
Homeopath, Patna
How to migraine relief? Some time too much headache get me angry. Can you advice me that how to relief from this for ...
IF IT IS RIGHT THAN SANGUNARIA C CM ONE DROP ONLY IF IT IS IN LEFT SPIGELIA CM ONE DROP ONLY
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Hello Doctor, I sometimes have burning sensation in the right side of my throat. Whenever there is acidity, the problem is predominant. I experience hoarseness in voice all the time and sometimes my voice gets choked up. This problem persists since more than 5 years. When I swallow, I feel existence of ulcer kind of thing in the throat right side. Please guide.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello Doctor, I sometimes have burning sensation in the right side of my throat. Whenever there is acidity, the probl...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private consultation good luck..
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Hello doctor I am 16 year old male and I have stomach pain for many days And I also not able to sleep well I always sleep very late please help me. L.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Hello doctor
I am 16 year old male and I have stomach pain for many days And I also not able to sleep well I always s...
Avoid chinese, spicy, fried &junk food. Take small frequent meals. Donot eat hurriedly, chew properly. Keep more than 2 hrs. Gap between dinner &sleep. Do stool test by conc. Method for three consecutive days, consult after reports.
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I do not get erection only few times I have a weak erection during night. I usually use sildenafil 50 mg tablet alternatively to intercourse with wife. We married before two month now facing problems of extreme hardships. I think my erection problem is physiological because there are few occasion on which erection was without any medicine but not complete erection. Even after taking pills erection does not occur many times.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
I do not get erection only few times I have a weak erection during night. I usually use sildenafil 50 mg tablet alter...
U r doing self treatment since long thats why u r getting alright, it is better u come on private forum of lybrate and we can disccus ur case extensively for effective treatment
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