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Dr. Yasmin

General Physician, Pune

100 at clinic
Dr. Yasmin General Physician, Pune
100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Yasmin
Dr. Yasmin is a renowned General Physician in central Panchgani, Pune. You can meet Dr. Yasmin personally at Kusum Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Yasmin on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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6 Asopalav Soc, Landmark:-Opp Sanewadi Play Ground, PunePune Get Directions
100 at clinic
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How do I get rid of High Blood Pressure once and for all? Also, what are the methods available for me to check the condition of my heart and arteries?

DNB
General Physician,
You can't get rid of high blood pressure once for all. It has to be kept under control with suitable medicines for you according to your age and renal functions. Methods to assess condition of your heart and its blood vessels are stepwise 1. ECG 2. 2D ECHO 3. Stress test 4. If required Coronary Angiography
3 people found this helpful
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Having fever from last 2days. What to do now? Solution pls. Waiting for your answer sir.

Diploma Diabetes, MBBS
General Physician,
Having fever from last 2days. What to do now? Solution pls. Waiting for your answer sir.
Hello master, viral fever ocurs initially, take plenty of water, avoid spicy n nonveg items, saline gargle n tablet if necessary.
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I am 19-year-old do Masturbation regularly due to these suffering low Testosterone and also from some memory problem please suggest me some quick natural remedy.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 19-year-old do Masturbation regularly due to these suffering low Testosterone and also from some memory problem ...
you can go for following remedy it will help you Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This will help with your concern.
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I am suffering from fever for two weeks and when I cough there is a pain in my stomach.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Noida
I am suffering from fever for two weeks and when I cough there is a pain in my stomach.
U should take following medicines rx- `1- ferrum phos 6 x 6 tab four times daily 2 bryonia alb 1000 4 drops thrice daily.
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I am 21 year old sir mere penis me sperm niklne ke baad penis me pain hota hai to sir vi kyu hota hai ab me kya karu kuch jyada problem to nahi hai.

BHMS
Homeopath, Sindhudurg
I am 21 year old sir mere penis me sperm niklne ke baad penis me pain hota hai to sir vi kyu hota hai ab me kya karu ...
Sex is supposed to feel good, so it can be particularly worrisome and stressful when it hurts, and it can affect your intimate relationships. The causes of sexual pain can be medical, structural, or psychological. Infections in the prostate gland, bladder, urethra, or seminal vesicles can cause pain. Some sexual pain disorders have been linked to anxiety. Pain may occur as a result of having anxiety related to sex or intimacy. Communicate with your partner about your sexual pain, and find a medical professional with whom you can have an honest discussion about your sexual problems or you can consult me online for homoepathic treatment without side effects.
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I am at present not using any medicines. But I am getting allot of head pain. And I can not even sleep during nights. Sometimes if I wanted to take a deep breath, its becoming hard to me to take a deep breath. Please help me with this.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am at present not using any medicines. But I am getting allot of head pain. And I can not even sleep during nights....
Sir, Do yoga meditation breathing exercises. Listen to music, go for walks Divert your mind to book reading, chatting with friends. Contact me for any clarification.
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I have skin infection and it's in form of ring, which is very itchy and is spreading around. can you please suggest any medicine for that?

BHMS
Homeopath,
I have skin infection and it's in form of ring, which is very itchy and is spreading around. can you please suggest a...
Ringworm /fungal infection. Tends to increase if not taken treatment for sometime. Till even pigmentation goes off. Which varies. Need to tell even more in detail. Till then don't itch wid your nails n apply coconut oil. Tke op / 30 3 doses followed by s/ l30 for 2 week n revert back after a week.
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I am 24 years old Female and one and a half month before I was suffering from chicken pox and got the scars on my face and body. So please tell me the homemade remedies to remove those scars and one of the doctor told me the anti marks cream (Bio Valley) but I don't get this medicine from any medical store. So please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old Female and one and a half month before I was suffering from chicken pox and got the scars on my fac...
It is a homoeopathic cream and you can get it from a Homoeopthicc medical store,in or around your area.You can try following home made remedies also. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin.
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Deal With Constipation With These Simple Ways

Diploma in Diet n Nutrition, BHMS
Homeopath,
Deal With Constipation With These Simple Ways

5 practical ways to manage constipation

Constipation is one of the most common health problems. Unhealthy eating practices, inadequate sleep, sedentary lifestyle and stressful life are some of the common triggers for constipation.

Symptoms:
Symptoms of constipation include two or less than two bowel movements in a week, hard and dry stools, bloating and feeling of fullness. In severe cases of constipation, you may also have small amount of blood in your stool due to bleeding hemorrhoids.

Causes:
Some of the common causes of constipation are lack of fiber rich diet, lack of exercises and physical activity, immobility due to age and illness and overuse and persistent use of laxatives. Constipation may also be another symptom of health disorders such as hypothyroidism, diabetes, hypercalcemia and irritable bowel syndrome.

Ways to manage constipation:
Here are five effective ways to prevent and treat constipation:

1. Exercise regularly
-follow an exercise regimen which may include a combination of several activities such as weight bearing exercise, muscle strengthening exercises, running, walking, jogging and physical exercises.

- these exercises stimulate the bowel movements regularly and help to keep the body healthy.

- brisk walking and aerobic exercises has also been found to stimulate and aid the bowel movement.

- if you have an option of taking the elevator or the stairs, opt for stairs. This will keep you mobile during your work hours.

2. Increase dietary fiber
- correction of the dietary intake is the key to prevent constipation. It is recommended to take naturally available fibrous vegetables and fruits than to aid the diet with supplementary fiber.

- increase the intake of fiber rich vegetables such as beans, bran cereals, brown rice, raw fruits and vegetables in your daily diet. It is recommended to have close to 20-35 grams of fiber daily.

- make sure you add salads to your meals. Include sprouts, carrots, leafy vegetables and fruits in your salads.

- in case of consistent constipation, avoid intake of processed foods and beverages such as cheese, dairy products, meat and packaged foods

3. Increase fluid intake
- drink water (6-8 glasses) throughout the day. This will improve the bowel movement significantly.

warm water during the daytime also helps in increasing the excretion of stools during constipation.

4. Opt for lifestyle changes
- changes in the lifestyle such as having a balanced diet, regular exercises and optimum sleep can significantly help constipation.

- fix a regular time during the day for the bowel movement. It helps the body to follow a routine.

5. Try natural remedies
- in case of chronic constipation, take herbal laxatives such as isabgol and triphala with warm water before going to sleep. They will improve bowel movement and aid the excretion process

- studies suggest that castor oil, due to its laxative properties, was found to relieve constipation significantly. Due to its instant effects, it is recommended that it is not consumed orally before going to bed. Instead it is advised to take it in the daytime.

- there are broadly two types of herbal stimulants (bulk forming stimulants and stimulant laxatives) for relieving constipation.

- commonly used bulk forming laxatives include, fenugreek, flaxseeds and barley. Commonly used stimulant herbs include aloe and senna. However, these herbal laxatives are advised to be used in less potency. Therefore one must consult a doctor before opting for these remedies.

In case your symptoms persist, you can try some over the counter laxatives. However make sure your body does not become dependent on these options. Consistent use of laxatives can deplete the food off essential nutrients in severe cases, consult a doctor who can further evaluate the problem and suggest medications. Stay healthy, stay happy!

5 people found this helpful

I am 17 years old and have adenoids in my nostrils. Can you please tell me how to get it cured.

Ear-Nose-Throat (ENT) Specialist, Bangalore
Rarely adults can have persistent enlarged adenoids. If very symptamatic it requires treatment. Just presence of asymptamatic adenoids does not require any treatment.
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Do thickness of semen is related to mens infertility and how to make your semen thick.

MBBS
General Physician, Jalgaon
Do thickness of semen is related to mens infertility and how to make your semen thick.
Please Sperm count, mobility of sperms etc are important To keep sperms healthy. Avoid masturbation totally Reduce frequency of sex as body Take about 10 days to produce one dose of semen Please Go for jogging daily DO yogasanas and pranayam daily Do perineal exercises daily Take Cap kapikachhu by Himalaya 2 2 for 3 mths Musali pak by Patanjali 2 tsf twice a day for 3 months.
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What should be the ideal sleeping habit with timing for me, I am 21 years girl, doing LLB, hight 5'2" wt. 46 Kg.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
What should be the ideal sleeping habit with timing for me, I am 21 years girl, doing LLB, hight 5'2" wt. 46 Kg.
6-8 hrs in 24 hrs.10pm -5 am. you appear to be underweight .though you have not mentioned your height.
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I am 24 years old. I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? My height is 5'3 and weight is 67 kgs.

Diploma in Diet and Nutrition, Diploma in Child Health (DCH), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 24 years old. I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can...
Hi lybrate-user, you are doing good in controlling portions and there's no harm in frequent eating or eating small portions at short interval of time. The need is to choose healthy options. You can binge on healthy roasted snacks/namkeen/makhana/fruits/salads/any clear soup/fresh seasonal juice/herbal juices/coconut water. 2) another option is to drink water before meals. That will help you in overeating. 3) you can also split your meals like if you are suppose to eat chapaties with veg+dal+curd+slaads. So do not all of these together. You can eat a bowl of salads first, after some time chapati with veg, then a bowl of dal and after half an hr curd. In this way you will never feel hungry and of course no overeating too.
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Penis not getting erect during sex. If at all gets erect either premature ejaculation happens or no ejaculation happens at all during intercourses. I am 33 years. please suggest remedy. We need a child.

BAMS, MD Ayurveda
Sexologist, Lonavala
Penis not getting erect during sex. If at all gets erect either premature ejaculation happens or no ejaculation happe...
The best ayurveda herb for your case is Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you.
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I am having a acidity problem at night. If I take a little bit oily food, I started having a chest burn problem. But still I don't have any liver problem. What is the appropriate solution for this problem?

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I am having a acidity problem at night. If I take a little bit oily food, I started having a chest burn problem. But ...
Please in addition take small frequent meals to raise head end of bed to make it in reclining position put a brick under the legs of bed only on head end side as puttimg blankets will not achieve the purpose. If still symptoms persists then take ppi or get ugit endoscopy done.
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Actually I had a throat infection and at that time I consumed some alcohol and after that I had the infection and drythroat and mild pain in gland and I used many antibiotics but still the dryness in thorat is there and its almost 10 days I am worried about thorat cancer can anyone please help me through this please.

MBBS
General Physician, Delhi
Actually I had a throat infection and at that time I consumed some alcohol and after that I had the infection and dry...
Just take syrup grillintus bm two teaspoons thrice daily for three days. Along with that you can have strepsils two in a day. Take plenty of fluids. Avoid alcohol for sometime now.
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I am 76 years old male suffering from intestinal gas trouble. Treated with tablets like pentaprozol, omez and ranitidine etc. But there is no improvement. Please suggest further measures and diet.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 76 years old male suffering from intestinal gas trouble. Treated with tablets like pentaprozol, omez and ranitid...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Edit.
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M 29 years old and have premature ejaculations and erectile dysfunction problem. And my penis is also very sensitive to touch as sometimes if its pressed for few seconds it ejaculates and also at times I over excited sexually then also its ejaculates. Can this be fixed and if please let me know the solution.

BHMS
Homeopath, Raebareli
M 29 years old and have premature ejaculations and erectile dysfunction problem. And my penis is also very sensitive ...
Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of Acid Phos 1M/single dose and revert after 2 weeks. Avoid watching porn. Continue treatment.
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Hello, Each time i turn sides, I get a vertigo on the right side. It Happens also when i sit up from a lying position . Whats happening ? Thanks

M.S(ENT),DNB,D.O.R.L, Laryngology fellow
Ear-Nose-Throat (ENT) Specialist, Mumbai
This could be due to a condition called BPPV. It results from the displacement of particles in the inner ear in a certain position of the head. The vertigo is precipitated by certain positions of the head & it typically lasts for a few seconds. Nevertheless, you should consult an ENT surgeon.
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I found my penis was small time to time. It was very long before two year. But now it small. What should I do? when I was handling some time. It was paining. What can I do? please tell me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I found my penis was small time to time.
It was very long before two year.
But now it small.
What should I do?
when I...
Penis size is something about which most of the men are obsessed as they don? t have proper idea about the size of their organs. But please remember, size hardly matters unless it is too small to perform intercourse. But when it is really small, application of oil/ drug shown in tv/ newspaper will not help, unless we can actually diagnose the cause of small penis and treat it. So, what you need is a proper check up by doctor to determine the cause of small size and then get it treated.
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