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Dr. Vitthal R Shinde

BAMS

Ayurveda, Pune

13 Years Experience  ·  100 at clinic
Dr. Vitthal R Shinde BAMS Ayurveda, Pune
13 Years Experience  ·  100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vitthal R Shinde
Dr. Vitthal R Shinde is one of the best Ayurvedas in central Panchgani, Pune. He has had many happy patients in his 13 years of journey as a Ayurveda. He studied and completed BAMS . He is currently associated with Bramha Ayurved Clinic in central Panchgani, Pune. Book an appointment online with Dr. Vitthal R Shinde and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2004
Languages spoken
English
Hindi

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Bramha Ayurved Clinic

#3205, Lakshmi Township, Gate-2, Survey no:123, Public -1, Kalas, PunePune Get Directions
100 at clinic
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I have a white layer in my hair skin when I rubbed it .wo white layer nikal aaya bahar or sweet me kuch hairs bhi baad m thoda blood or ek liquid produce ho rha tha waha se. Mujhe dar hai kahi the pure hair skin me na fail jaay.

DHMS (Hons.)
Homeopath, Patna
I have a white layer in my hair skin when I rubbed it .wo white layer nikal aaya bahar or sweet me kuch hairs bhi baa...
Hello, Tk, plenty of water. Go for meditation. Your diet be easily digstible on time. Tk, homoeopathic medicine:@.Borax 30-6 pills, thrice. Tk, care.
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How Ayurveda Helps Manage Thyroid?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD- Ayurveda
Ayurveda,
How Ayurveda Helps Manage Thyroid?

Situated in the neck, the thyroid gland plays an important role in the body– it produces hormones required for regulating growth. Through its role, the thyroid gland influences most metabolic processes in the body. Problems of the thyroid gland can range from simple conditions such as goiter (enlargement of the thyroid glands) to something as fatal as cancer. The most common thyroid problem is the abnormal production of hormones.

Overproduction of hormones by the thyroid gland results in ‘hyperthyroidism’ whereas underproduction of hormones causes ‘hypothyroidism’. It is necessary to take steps to deal with thyroid problems as their complications can be severe at times.

Ayurveda is a time honored system of medicine, the treatments of which have holistic healing properties. Ayurvedic treatments are free from side effects as they do not contain synthetic ingredients. In case of thyroid problems, Ayurvedic remedies focus on balancing the production of hormones. The various doshas in the body – kapha, vata and pitta are balanced, so as to promote overall wellbeing.

The various Ayurvedic herbs that help with addressing thyroid problems are –

  1. Ashwagandha: Ashwagandha is a very widely used herb in Ayurvedic medicine due to its numerous benefits. It has anti-oxidizing properties which calm the brain and strengthen the immune system. It helps relieve symptoms of fatigue and inability to focus, both being indicators of thyroid problems.

  2. Bacopa: Bacopa is a herb that is extremely beneficial for the overall health of the nervous system. It helps you focus better while boosting memory capacity. It also helps in controlling and reducing inflammation.

  3. Black Walnut: Black walnut is rich in magnesium that helps in proper functioning of the thyroid gland, a deficiency of which causes thyroid problems.

  4. Bugleweed: A herb that is effective in treating cold and cough, bugleweed also has beneficial effects on the thyroid gland. It is often used as a sedative or an astringent.

  5. Coleus: Coleus is a herb that is rich in anti-oxidants, which help in minimizing free radical damage in the body. It helps in improving the functioning of the thyroid gland and also helps in the treatment of certain cardiovascular disorders.

  6. Echinacea: A herb that strengthens the immune system of the body, Echinacea plays a vital role in preventing thyroid problems. If you wish to discuss about any specific problem, you can consult an ayurveda.

4799 people found this helpful

Urinary Incontinence and How It Can Be Treated with Natural Remedies?

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Urinary Incontinence and How It Can Be Treated with Natural Remedies?

Urinary incontinence or the involuntary urination is a common and distressing problem, which may have a large impact on quality of life. The most common types of urinary incontinence in women are stress urinary incontinence and urge urinary incontinence. Women with both problems have mixed urinary incontinence. Stress urinary incontinence is caused by loss of support of the urethra which is usually a consequence of damage to pelvic support structures as a result of childbirth. It is characterized by leaking of small amounts of urine with activities which increase abdominal pressure such as coughing, sneezing and lifting. 

Additionally, frequent exercise in high-impact activities can cause athletic incontinence to develop. Urge urinary incontinence is caused by uninhibited contractions of the detrusor muscle. It is characterized by leaking of large amounts of urine in association with insufficient warning to get to the bathroom in time.

How to diagnose urinary incontinence?

  1. Stress test: The patient relaxes, then coughs vigorously as the doctor watches for loss of urine.
  2. Urinalysis: Urine is tested for evidence of infection, urinary stones, or other contributing causes.
  3. Blood tests: Blood is taken, sent to a laboratory, and examined for substances related to causes of incontinence.
  4. Ultrasound: Sound waves are used to visualize the kidneys, ureters, bladder, and urethra.
  5. Cystoscopy: A thin tube with a tiny camera is inserted in the urethra and used to see the inside of the urethra and bladder.
  6. Urodynamic: Various techniques measure pressure in the bladder and the flow of urine.

Ayurvedic Management of Urinary Incontinence: 
Ayurveda is a very effective natural treatment for Involuntary Urination. Medicines help to treat the root cause of disease. Ayurveda remedies are known to be perfectly safe and have been tried by thousands of patients all over the world bedwetting are perfectly safe. These natural remedies do not have any side effects at all.

If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.

5526 people found this helpful

Pain of my knee when I run fast but I can't so please give me some useful advise.

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS
Pain Management Specialist, Pune
Pain of my knee when I run fast but I can't so please give me some useful advise.
Knee pain is common problem if you running with faster pace try to start slowly build up your strength and then increase the speed you need to do some muscle strenghthening.
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I would like to ask I am increasing my fat day by day and I would like to ask you that how I decrease my fat day by day?

BHMS
Homeopath, Faridabad
I would like to ask I am increasing my fat day by day and I would like to ask you that how I decrease my fat day by day?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.Take care.
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Hello sir, I have kidney stone too much pain in my LH kidney Please suggest me medicine

BAMS
Ayurveda, Ambala
Hello sir, I have kidney stone too much pain in my LH kidney Please suggest me medicine
Dear, you should follow these very important and simple things in your daily life to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones. 8. You can also take neeri syrup 1-2 table spoon with a glass of water at least for 1 month.
2 people found this helpful
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I' m 30 yrs of age with a 5 month old baby. I' m suffering from spondylosis for the past 3 yrs. Now decided to opt ayurvedic tretment. Dr adviced for massage and podi kizhi for a month. Is it worthy doing this treatment to get relief

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Regular massage will help but not a cure' it will give u temporary relief' my advice to u is concentrate on exercises that is only method to get relief from this pain and consult a rheumatologist.
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I am 25 year old. And now my weight is 75. And my weight is 5 ft 3 inch. During 2 3 days I feel backache and knee pain. Canyou give me some good advice?

DPT
Physiotherapist, Delhi
I am 25 year old. And now my weight is 75. And my weight is 5 ft 3 inch. During 2 3 days I feel backache and knee pai...
This should not bother you. Do hot fermentation and spinal exercises both mobility and strengthing exercises of back muscles. Apply pirox gel locally.
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I am almost 82 kilograms, wanna reduce my weight, but lazy in going for a walk or exercise? Any diet plan? Also I m a junk eater?

BHMS
Homeopath, Faridabad
I am almost 82 kilograms, wanna reduce my weight, but lazy in going for a walk or exercise? Any diet plan? Also I m a...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am suffering from dry cough since last two weeks, an also from headache an treat paining so what to do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from dry cough since last two weeks, an also from headache an treat paining so what to do.
take sinarest one tab at night for 3 days. take honitus syrup 2 tsf 2 times a day.inform if not ok in 3 days.
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Hello I am 24. Years old my face had lot of black marks how to make them removed from face clear. Give some natural tips to remove those black marks.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Hello I am 24. Years old my face had lot of black marks how to make them removed from face clear. Give some natural t...
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.or further assistance you can concern me privately.please upload its photo.
1 person found this helpful
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Hello sir / mam Can you suggest me a good height growing medicines except for speed height as I have tried it and it has no effect.

BAMS
Ayurveda, Ambala
Hello sir / mam Can you suggest me a good height growing medicines except for speed height as I have tried it and it ...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day. You can consult me privately for detailed and complete medicine treatment.
2 people found this helpful
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I think I have cervical problem having pain in my neck and shoulder please consult me soon as soon possible I couldn't sleep previous night because of pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I think I have cervical problem having pain in my neck and shoulder please consult me soon as soon possible I couldn'...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you compression keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve Neck Pain.
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I want to build body and gain weight so what are the method to do it fast? Can joining gym will help in it? What is the best energy drink?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I want to build body and gain weight so what are the method to do it fast? Can joining gym will help in it? What is t...
Dear Lybrate User, *Banana is the best source of energy. *Add two tsp of ghee to glass of milk and consume daily. *Avoid more spicy, salt, dry, maida related, junk foods. *Avoid stress. *Do exercise regularly *Do not skip meals. *Good calm sleep also helps to gain weight. *Use curd, butter in a meal, *Consume dry fruits.
1 person found this helpful
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I have stomach pain lower side from 2 day having light lunch still problem not taken medicine. What should eat and what not. Little Ok when lying.

MBBS, cc USG
General Physician, Gurgaon
I have stomach pain lower side from 2 day having light lunch still problem not taken medicine. What should eat and wh...
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
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I am an 19 year old teenager who is facing severe problem of acne, please give me some suggestion z to treat it in a best way.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I am an 19 year old teenager who is facing severe problem of acne, please give me some suggestion z to treat it in a ...
Hi, there are many treatment options for acne and acne scarring. A course of tablets and creams is needed for treating your problem depending upon the grade of your acne and your skin type, as different type of acne require different types of treatment.. Use sebum regulating face wash twice a day. use a non comedogenic sunscreen regulatly. Avoid oily/ junk/ starchy food, drink plenty of water daily and also avoid hair oil application. Hope that helps. You can send a picture of your face for proper treatment.
2 people found this helpful
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I am 32 yr old. I have fatty liver. I didn't have meat, alcohol or any fatty things. I had 2 fibroid operations, hernia and gall stone and c section. Is any ayurvedic medicine for fatty liver. Now my weight gain.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am  32 yr old. I have fatty liver. I didn't have meat, alcohol or any fatty things. I had 2 fibroid operations, her...
Fatty liver may cause enlargement of the liver, also result in symptoms such as fever, confusion and jaundice, or yellowing of the skin. Adopt a diet consisting of about 75 percent organic raw fruits, vegetables, seeds and nuts. Adopt a diet consisting of about 75 percent organic raw fruits, vegetables, seeds and nuts. Prescription for nutritional healing, raw, organic plant foods introduce fewer toxins into the body than cooked foods. This may reduce the workload on the liver, allowing it to clear out fatty deposits and regenerate healthy cells. Add turmeric to soups, curries. Turmeric, this spice contains a chemical, called curcumin, that may help protect the liver against damage caused by accumulated fats. It may also aid in the regeneration of liver cells and the removal of fats. The healing herbs, anise seeds may stimulate the regeneration of healthy liver cells, allowing the liver to flush out excess fats. Add beans and legumes, such as chickpeas, kidney beans, soybeans and peas, to your diet. These foods contain arginine, an amino acid that helps neutralize ammonia, which is a toxic byproduct created by the body during the digestion process. Detoxification of ammonia may reduce stress on the liver. Proper hydration may help cleanse the liver of fats and toxins.
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Whenever I sneeze, always cough fallen on my hand. What is the reason behind that? What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
it may be due to cold allergy. take sinarest one tab at night for 3 days. do gargle, take steam. inform if not ok.
2 people found this helpful
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I am putting on a lot of weight my stomach has come out considerably,I am a Vegetarian,because of this one of my knees has stareted paining, can you advise.

Diploma in Cosmetology, Diploma in Trichology - Cosmetology, Diploma in obesity management, B.H.M.S
Homeopath, Mumbai
Hi , you need to lose your weight . I do not know your age but you may suffer from osteoarthritis due to the weight gain in future. Start exercises and a diet plan will help you. For gall bladder stone you can take homeopathic medicines.
1 person found this helpful
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