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Dr. Vitthal R Shinde

BAMS

Ayurveda, Pune

13 Years Experience  ·  100 at clinic
Dr. Vitthal R Shinde BAMS Ayurveda, Pune
13 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vitthal R Shinde
Dr. Vitthal R Shinde is one of the best Ayurvedas in central Panchgani, Pune. He has had many happy patients in his 13 years of journey as a Ayurveda. He studied and completed BAMS . He is currently associated with Bramha Ayurved Clinic in central Panchgani, Pune. Book an appointment online with Dr. Vitthal R Shinde and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2004
Languages spoken
English
Hindi

Location

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#3205, Lakshmi Township, Gate-2, Survey no:123, Public -1, Kalas, PunePune Get Directions
100 at clinic
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I have pain in my stomach and I take pantop dsr but some days I relax and after that same what should I do.

MBBS
General Physician, Faridabad
I have pain in my stomach and I take pantop dsr but some days I relax and after that same what should I do.
take tab meftal spas sos, take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report
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I am 31 year female. I brush and floss, use mouthwash regularly but still I have bad odour problem from my mouth. Kindly advice.

BDS, MDS, MBA (Healthcare), FAM
Dentist, Hyderabad
Dear madam, although you do all the right things to take care of your teeth and gums but the real question is and I hope that you are doing it right! bad odour or halitosis as we dentist know it is a multifactorial phenomenon! it can arise due to problems in teeth, or problems in gums or problem with your digestive system. Improper brushing although you might be doing it twice, thrice or any number of times will not help in effectively removing plaque from the teeth if it is not done the right way and as time goes by plaque turns into a hard mass called calculus! at this stage no amount of brushing can remove the calculus and it can only be removed by a professional oral scaling and prophylaxis procedure. I request you to see your dentist and allow him to evaluate the situation and he could suggest to you about what exactly the problem is and will also give you treatment options and advice on how you could effectively brush and take care of oral hygiene in a better way!
1 person found this helpful
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I am loosing my hair quickly and I have tried many shampoos but nothing is changing.

MD - Dermatology
Dermatologist, Navi Mumbai
I am loosing my hair quickly and I have tried many shampoos but nothing is changing.
Hair fall can be due to many reasons no shampoo can avoid hair fall shampoo are for only cleansing scalp please get evaluated for hairfall.
3 people found this helpful
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My father has a big problem of knee pain, since last 3-4 years. We are advised by so many smart doctors, but there is not satisfied effect yet. So please suggest us special.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
My father has a big problem of knee pain, since last 3-4 years. We are advised by so many smart doctors, but there is...
Hello. You did not mentioned the age of the patient. As the age progresses there will be changes in the bone density. If there is work related any strenous effort to the bones, they may get easily degenerated. Without any rheumatological reports or proper investigations, medicine can not be advised. Also along with medications internally & treatments externally with some knee joint exercises can increase the stability of the joint.
2 people found this helpful
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I have issues regarding my fairness My skin is oily. Which is the best product for fairness which is suitable for oily skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have issues regarding my fairness My skin is oily. Which is the best product for fairness which is suitable for oil...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I was prescribed to use Insugen insulin 30/70, and directed to use 50 units in the morning and 40 units at night. I was bought 40IU/ml insulin for the first time and by mistake I bought 100IU/ml for the next time. So can I use the second one or I have to change the product.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
I was prescribed to use Insugen insulin 30/70, and directed to use 50 units in the morning and 40 units at night. I w...
Use a 100U/ml syringe (orange cap) for the 100u/ml vial or use a 40U/ml syringe (red cap) for 40u/ml vial. As long as u dont mix them up, you will do just fine. All pen cartridges come as 100u/ml concentration only. Never mix up the syringes or pen cartridges
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My age is almost 21 & I have pimples in my whole back. And it has pimples patches over it? What can I do?

BHMS
Homeopath, Faridabad
My age is almost 21 & I have pimples in my whole back. And it has pimples patches over it?
What can I do?
Hello, You do have Seborrheic Dermatitis, use only cotton clothes, maintain hygiene, use soft towel for wiping, drink 10-12 glasses of water in a day, eat healthy sp green veggies, seasonal fruits, salads, pulses, walnut, almonds, flaxseeds, etc. means include each and everything which comes under healthy food and avoid unhealthy, junk (fried, oily, sugary, fattening) food. Take homoeopathic medicines ? Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day ? for 20 days. Use Schwabe's Refreshing Cool bathing bar.
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Can you say the names of some medicines which can be used to reduce pimples and scarce from face.

MBBS
General Physician, Faridabad
Can you say the names of some medicines which can be used to reduce pimples and scarce from face.
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
3 people found this helpful
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My name is Anil Jain, age is 50 yrs old. i have a skin disease named psoraisis since last 6 months on my hands,fingers. since last 3 months i have started with Homeopathic Treatment, but have not gained any positive result. Kindly advice.

MD - Physician
General Physician, Rajkot
dear for sporiasis . apply 777 0il all over body and take sun bath for 15 min. n than go for bath.. its help you. do this procedure for 1 month. n given me ur feedback.
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Hi I am have back pain so I can' t doing exercise from 6 months so my weight is gain how can I reduce my weight soon

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
I wud suggest to treat your back pain first then start with weight reduction. Consult any mckenzie therapist in your area n gt rid of d back pain soon.
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I have a problem on my face my beard is getting white at age of just 25 please give me any solution I am much worried about it.

BHMS
Homeopath, Faridabad
I have a problem on my face my beard is getting white at age of just 25 please give me any solution I am much worried...
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
2 people found this helpful
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My back bone pains a lot. Sometimes I suffer problem in sitting and standing. What should I do?

MS - Orthopaedics, MBBS
Orthopedist, Pune
My back bone pains a lot. Sometimes I suffer problem in sitting and standing. What should I do?
Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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Hi I have a type 2 diabetes so any problem to born a girl & baby boy in short time please subject me any fruit ya vegetables.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Dear , diabetes can unfortunately pass on through generations. So there your children do contain your genetics n dna to show up/ manifest as diabetes. You need to control your diabetes well throughout your pregnancy. As far as fruits are concencerned, all fruits can b eaten including chickoo, banana, mango, etc. But the amounts need to b restricted to 75-100 gm per serving or at a time. Also pl keep a gap of 2 hrs before n after having any fruit. Ie 2 hrs before having a fruit, there should b no fruits n after eating a fruit, there should b no meal intake. Have whole fruits, chewing them thoroughly. Avoid fruit juices or milkshakes. Avoid potatoes, raw banana, etc. However these r to b included/ excluded keeping in mind ones individual lifestyle n sugar levels.
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I have pain in my right leg from the last 3 year s. Due to nerves problem. I am diabetic.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of right knee & leg (digital) control diabetes, rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.
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I was treated for severe tan/darkness on my arms by alopathic doctors. Very little tanning was removed. Please advise.

M.D. (Ayurveda )
Ayurveda, Patiala
I was treated for severe tan/darkness on my arms by alopathic doctors. Very little tanning was removed. Please advise.
Kindly take mahatikta kshayam, 3 tsf in half glass of warm water with gandhaka rasyana tabs, 3 tabs, twice a day before meals. Take indukantha ghrita, 15 ml , in half a glass of warm water, 1 hr after meals. Dont eat anything after taking indukantha ghrita other than warm water to make it digest quickly and make it more effective. Stop cold eatables, cold water, curd, fried food, spicy food in your diet. Cut down intake of sugar and salt in your diet. Stop eating afte, 7:30 pm. Make sure your take sleep 7 to 8 hrs at night regularly. Continue the regime for 2 months. Good luck
2 people found this helpful
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I am 24 year old male. I am underweight. I eat a lot by my weight remain same. I tried many tonics but nothing good happens. No matter how healthy food I eat, my weight remains the same. I do not know what to do? Please help me?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 24 year old male. I am underweight. I eat a lot by my weight remain same. I tried many tonics but nothing good h...
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
3 people found this helpful
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I'm a student and I got so many acne on my face, which makes me confidenceless, suggest me the best skin cream to avoid that.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I'm a student and I got so many acne on my face, which makes me confidenceless, suggest me the best skin cream to avo...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
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Legs burning below the knee from many years. He visit many Dr. But still same problem.

MD - Anaesthesiology
Anesthesiologist, Anand
Legs burning below the knee from many years. He visit many Dr. But still same problem.
Lybrate-user ji first of all you should chek your bloid sugar to know if you have diabetes. If you have diabetes than you should take treatment for that. And if that is normal you should chek your vit b12 level if that is less than also can have such burning. If it is so you should take treatment to correct it. In that case you can consult me privately. Thanks.
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My wife, age 36 having melasma issue on her checks and small black dots on her nose at both sides. By this problem her nose and upper part of checks underneath of eyes looks black than rest of her face. Pls advice what she should use to get rid of it.

MBBS
General Physician, Mumbai
My wife, age 36 having melasma issue on her checks and small black dots on her nose at both sides. By this problem he...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Me din bhar patli ho ja rh hn. Bht weak feel kr rhi hun. Sar m bhi dard hota h thoda thoda. Me apna weight badhana chahti hn. Apna health thik krna chahti hun. I want Ayurveda toning ya power. Which have no side effect.

BHMS
Homeopath, Sindhudurg
Me din bhar  patli ho ja rh hn. Bht weak feel kr rhi hun. Sar m bhi dard hota h thoda thoda. Me apna weight badhana c...
Now a days many of them are fighting with overweight problem, but to the contraversy you are suffering from underweight problem. Increasing your weight is not a tuff process rather than decreasing the weight. Any way according to me, homoeopathic treatment with following tips will help you - here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2kgs in 10 days.
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