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Dr. Vitthal R Shinde

BAMS

Ayurveda, Pune

13 Years Experience  ·  100 at clinic
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Dr. Vitthal R Shinde BAMS Ayurveda, Pune
13 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vitthal R Shinde
Dr. Vitthal R Shinde is one of the best Ayurvedas in central Panchgani, Pune. He has had many happy patients in his 13 years of journey as a Ayurveda. He studied and completed BAMS . He is currently associated with Bramha Ayurved Clinic in central Panchgani, Pune. Book an appointment online with Dr. Vitthal R Shinde and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2004
Languages spoken
English
Hindi

Location

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Bramha Ayurved Clinic

#3205, Lakshmi Township, Gate-2, Survey no:123, Public -1, Kalas, PunePune Get Directions
100 at clinic
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I have teeth problem. Whenever I am brushing I am getting blood so what I have to do. Is there any remedy for this.

BDS
Dentist,
I have teeth problem. Whenever I am brushing I am getting blood so what I have to do. Is there any remedy for this.
You have to consult with a dentist a get yoir teeth cleaned. It will remove allthe debris in your teeth and makes your gums healthy.
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Please help for lipoma treatment I have one lipoma like small ball but now much of small bolls in my body.

PDDM, MHA, MBBS
General Physician, Nashik
Please help for lipoma treatment I have one lipoma like small ball but now much of small bolls in my body.
Treatment can include simple excision, endoscopic removal, or liposuction and it depends on the size, number and location of lipomas. Simple excision is usually done for superficial lipomas and is done under anesthesia by giving and excision and removing the contents of the lipoma. Then these contents are sent for histopathological examination. Liposuction has more recurrence rate but in surgical incisional removal, since it is removed completely, including the capsule, the recurrence rate is less.
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My hair fallen very quickly from one month. What was the reason and what I can do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
My hair fallen very quickly from one month. What was the reason and what I can do?
See main reason of hair fall is infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
5 people found this helpful
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I have desk job last 5 years my weight increase 70 to 80 kgs I loose my weight please help.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I have desk job last 5 years my weight increase 70 to 80 kgs I loose my weight please help.
hi tak phytlaca berry graph200 one dose wkly tak 4 doses thyroi 200 one dose only nat mur 3x 3tims a day for 20 days
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I am a diabetic patient for 2 year what are good diet for me what are precaution for me.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am a diabetic patient for 2 year what are good diet for me what are precaution for me.
Avoid extra salt oil & maida products. Avoid fruit juices. Avoid mango banana chickoo grapes custord apple. Avoid dates cashew kismis. You can have almonds. Daily 40 min walking is must. Frequent small snacking instead of large meals. Increase dietary fiber.
1 person found this helpful
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My throat catches an infection very quickly. I still have strepthroat. Could you please recommend some meds or anything else that I should take. The infection is at the back of throat near the tonsils.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My throat catches an infection very quickly. I still have strepthroat. Could you please recommend some meds or anythi...
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
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MDS - Periodontics
Dentist, Thane
Keeping your brush at a 45 degree angle while brushing so that the bristles do not hurt your gums.

I have been having high BP since last 20 years or so and I am 60 years now. Recently about 5 days back I was prescribed Olmezest 20 & Amlong 2.5. However, even after 5 days of this medication my BP is still high at 175/90. I gym, lead normal life, don't have headache and am generally fit. What is the way forward and after how many days does this medicine reduce the BP.

DM - Neurology
Neurologist,
I have been having high BP since last 20 years or so and I am 60 years now. Recently about 5 days back I was prescrib...
Hi Mr. lybrate-user, I can make out you are facing significant problems with BP control after 20 years of good control. That needs to be evaluated. 5 days may be too early. A reading of 175 is surely high, but any reading needs to be considered in the context of other readings over a certain interval of time (such as over the previous week, several times in the day, etc) As regards to gym - you need to identify if there is anything you are doing that is not good for BP - aerobic exercise is good, but isotonic exercises (weight lifting) can raise BP; sometimes, in well-equipped gyms, we are tempted to do bending and stretching exercises with small amounts of weight and without realizing we are doing a component of isotonic exercise. Also, do take a closer look at your diet - salt comes in many shapes and sizes and we may be missing something there as well. Apart from that, medications do have their role, and your treating doctor would be the best judge.
1 person found this helpful
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I have some psycholigal problem. As I am suffering from a recent breakup. So there is a big anger and restlessness.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You do not have a psychological problem but an emotional one: you are very angry and probably because you feel let down or taken advantage of. This sounds like a clear case of being let down by your boyfriend and therefore the restlessness. Perhaps at 35 it is likely more difficult and you may have been in this relationship for some time too. Look back into why this breakup took place and identify how much you have been the cause or taken things for granted. Then work on that for some time with a counselor and resolve it for good. You are still young and the possibilities are immense. But first get over this relationship before getting into another. Sometimes these things happen for the best. Suppose this had happened after marriage that could have been worse! Trust that there is a divine purpose and things will look up in time. Get quickly back into circulation and normalize your socialize life by catching up with old friends whom you might have neglected. Get involved with social activities and have a good time. You are now free and the whole world beckons. Do not brood and let it get the better of you. Talk to someone, including a counselor, and bring out all your feelings. Get rid of all reminders of this friend; be they gifts, photos, and avoid the favorite haunts, activities and people. In about six months, max, you will be out of this condition and ready to launch a new beginning. But in all this you must have learned a lesson, otherwise you will tend to repeat them without your knowledge. A counselor will guide you on that path. Become active, exercise regularly, talk about your feelings to clear it off of you. Otherwise you could land up with a depression. That can happen if you turn your anger inwards.
3 people found this helpful
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I am 25 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments?

Advanced Aesthetics, BDS
Dentist, Mumbai
I am 25 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments?
Hi, there are various method / products available to whiten teeth. The most effective is in-office whitening done by a dental professional. It's usually a one hour procedure in which whitening gel will apply to the teeth and activate by whitening light for 10 to 15 minutes. 2 or 3 such sessions may required.
2 people found this helpful
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Chances of pregnancy if any girl use to do sex on 12.06.17 and take an I pill within 9 hours .Her last months period was started on 11.05.17. She also used to do sex on 12.05.17 and at that time I pill was taken within 23 hours. Please tell me her expected period date. Please.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Chances of pregnancy if any girl use to do sex on 12.06.17 and take an I pill within 9 hours .Her last months period ...
Hi to know for sure that whether she is pregnant or not- kindly get urine pregnancy test done. Both the times sex was done in "safe" period and I pill was taken so chances of pregnancy are minimal. However ipill is not recommended for regular use. It is only for emergency. It can have serious side effects. For regular use. Condom is recommended.
1 person found this helpful
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How I can cure my long run gastric ulcer? It is true that I don't maintain the time of my taking food, still I need a solution. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
How I can cure my long run gastric ulcer? It is true that I don't maintain the time of my taking food, still I need a...
अविपत्तिकर चूर्ण 5 gms BD . . काम दुधारस 2 tab B D. .far a month.
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I am 21 years old male my weight is 72 kg and height is 182 cm but I will eat less food and also I am gaining my weight I studied that due to digestion problem also also weight will be gained so please give me the best solution.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 21 years old male my weight is 72 kg and height is 182 cm but I will eat less food and also I am gaining my weig...
Generally weight gain can be due to a lot of reasons. -unhealthy lifestyle -excessive intake of sugars and extra calories. -alcohol consumption -stress correction of lifestyle is the solution. -sleep for at least 7-8 hrs -exercise for at least 30 minutes everyday -drink at least 2.5-3 liters of water -eat mindfully -stay away from stress. Indulge in meditation.
1 person found this helpful
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As an general consumer. What will be a good supplement to keep heart healthy? Garlic pearls or COD liver oil?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
As an general consumer. What will be a good supplement to keep heart healthy?
Garlic pearls or COD liver oil?
Hi you can take omega 3 fatty acid containing mutivitamin tablets antioxidants like selenium, copper beta carotine, etc containing antioxidants can be taken regularly donot smoke avoid alcohol exercise daily for atleast 45 minutes every day brisk walk regularly a good life style should be folowed.

I have a big pimple in my face and it pains heavily. please let me know what I should do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a big pimple in my face and it pains heavily. please let me know what I should do.
Homoeopathi mdicine BELLADONA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 5 days
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These days there is lot of hair loss and also dandruff problem. have changed many shampoos and now using sunsilk how to control hairfall?

BHMS
Homeopath, Faridabad
These days there is lot of hair loss and also dandruff problem. have changed many shampoos 
and now using sunsilk 
ho...
Take thuja 200, 5 drops once in a week. Kali sulph 6x, 4 tabs twice daily. Use b&t anti dandruff oil and shampoo from schwabe.
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Hi, i am 30 years old. Last 4 l have suffering stomach problems. Within one year 10 kg waitloss. Normally no stomach pain. Stool is toxic and smell. Gas and bloating. Nerves and joints pain. Sleeping is not good. Please advice.

MS, D.ORTHO, MBBS
General Surgeon, Kolkata
Usg whole abdomen, stool for routine examination & occult blood. Consult a surgeon. Don't ignore your weight loss.
1 person found this helpful
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Sir I m suffering from cholesterol problem. How could I control it through diet? Please tell me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I m suffering from cholesterol problem. How could I control it through diet? Please tell me.
hello prem ji You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Welcome in lybrate.
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Sir, I have suffered dysentery disease past one day. Please give me appropriate suggestions and medicine to resolve this problem. And I go to toilet 2-3 time in day. And feel mucus at that toilet.

BAMS
Ayurveda, Ambala
It can be Dysentery , this disease occurs due to eating contaminated food , drinking infected water and also due to unhygienic hands . Follow these instructions which are given below : • Add one sachet of ORS in one liter of water and Drink 3 to 4 litres of fluid in a day. Make your body hydrated . • Avoid to eat green and red chili and Oily food items such as fast food burger, samosas , pranthas . • Take a sachet of probiotics in a day . •To make your digestion good take 5 gm( 1 teaspoon) of jeera ( cumin ), 5 gm ( 1 teaspoon) of dry corriander seeds ( dhaniya) , 5 gm ( 1 teaspoon)of ajwain ( carom seeds ) and add some leaves of mint in glass of water and boil it till the water become half in pan.Drink it daily once in a day. • Take isapghol one teaspoon with cold water
1 person found this helpful
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