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Dr. Vishaka

General Physician, Pune

100 at clinic
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Dr. Vishaka General Physician, Pune
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vishaka
Dr. Vishaka is a popular General Physician in Vadgaon budruk, Pune. You can visit him/her at Chinchnikar Clinic in Vadgaon budruk, Pune. You can book an instant appointment online with Dr. Vishaka on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Chinchnikar Clinic

Plot No 7 Mahalaxmi Society, Sinhagad Road, Sinhagad Road-Vadgaon Budruk,Landmark:-Opposite Santosh Hall Anand Nagar, PunePune Get Directions
100 at clinic
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I am suffering from urine infection I have to go fa urine gap of half hours continuously.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I am suffering from urine infection I have to go fa urine gap of half hours continuously.
Take chandanasavam 25 ml along with 25 ml water with 1 chandraprabhavatika after lunch and dinner. Take 3 to 4 liters water every day. Do it 7 days and inform the result.
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Hi doc. I have a heart beat of 120 at sleeping time or normal time. And about near 140 at the time of exercise. So what should I do? Is this a thing to worry about. Please suggest. I am also diabetic. Thank you.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
Hi doc. I have a heart beat of 120 at sleeping time or normal time. And about near 140 at the time of exercise. So wh...
I understand your concern because, this kind of extra weight is breeding ground for many diseases (blood pressure, diabetes, heart disease, certain kind of cancers, arthritis etc), which can affect the quality of your life ahead. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibres, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Go to you tube and type 8 minute workout and you will see many options. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. Best wishes.
2 people found this helpful
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Is it ok to masturbate daily? Will it affect my sex life or health? What must be the weekly frequency to masturbate.

BHMS, DEMS
Homeopath, Pune
Is it ok to masturbate daily? Will it affect my sex life or health? What must be the weekly frequency to masturbate.
Masturbation once or 2 times in a week is good for health. If you do daily masturbation affects your body.
4 people found this helpful
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I am 29 years old and I suffering neck muscle pain sinch 6 years and I do x ray it shows muscle spasm and degenrative changes so please give me advise surgical and non surgical.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Degenerative changes are not common for your age group muscle spasm is not seen in the x ray please give some more details to advise you.

I am 26 years old woman, I got recently married, I have sugar. Before good is 120 and after good is 240. My period is not regular. But I don't have thyroid and all. Can you please suggest me why am not getting pregnant. What can I do in further. I take treatment for sugar.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
I am 26 years old woman, I got recently married, I have sugar. Before good is 120 and after good is 240. My period is...
Dear lybrate-user, you probably have pcod (polycystic ovarian disease) and along with diabetes it results in metabolic syndrome. Treat your diabetes very stringently by loosing weight, consuming healthy diet and taking proper medications which may include insulin as it is the only drug allowed for child bearing age girls who are desirous to get pregnant. Before conception your hba1c must be less than 6. Sugar before food less than 93 and after food 2 hours not more than 120.
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Sir pls prescribe any best medicine for dry cough because my mother drink any of syrup so pls prescribe me tablet for cough.

BHMS
Homeopath, Ahmedabad
Take sy stodal (2) table spoon three times in a day empty stomach before 15 minutes of meal. And avoid cold drink and cold food, oily food. It is homeopathic medicine.
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A close relative of mine has ED problem. They are married only. 4 yrs now. The couple truly love each other n till now there is no sign of stress relationship. However, this may not last long considering the lack of sexual activities. Please advice.

Diploma in Acupuncture, BHMS
Homeopath, Delhi
A close relative of mine has ED problem. They are married only. 4 yrs now. The couple truly love each other n till no...
In majority of cases, it is totally treatable, you need counseling, need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, Go for morning walk for 1 hr, d O exercise regularly, You will be alright, it will help. Eat five food to increase sperm count, Red peppers, carrots, oatmeal, dried apricots The vitamin A in these foods help grow healthy sperm and improve male fertility. “Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm, To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A
1 person found this helpful
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I can't last long during sexual intercourse with my wife. I ejaculates within 2 mins. What are the option available? I have read about spray, gel and depoxtine 30 tablet. Pls suggest.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I can't last long during sexual intercourse with my wife. I ejaculates within 2 mins. What are the option available?
...
Hello- start ayurvedic aphrodisiacs for longer sex. Use desensitizing condoms. Masturbate an hour before sex. Don't take heavy meals or milk before going into sex.
8 people found this helpful
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How to increase sex timings? Tell me the name of spray which will not effect to my body and also increases my sex timings?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to increase sex timings? Tell me the name of spray which will not effect to my body and also increases my sex tim...
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size, improve testosterone level and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well 17. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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I am being able to stay hard during the foreplay but I lose it when I try and enter the girl. What should I do? please suggest something. Its embarrassing.

MBBS
General Physician, Chennai
You are anxious try to calm down breath deeply when you are going to insert ask your partner to help you by fondling.
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Whenever I eat my stomach get straightened. Can you please let me know why and I also have a digestion issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Whenever I eat my stomach get straightened. Can you please let me know why and I also have a digestion issue.
Eat small, easily digestible light meals add more green vegetables rather than dals and nonveg drink adequate water, buttermilk everyday in lunch herbal medicine to correct your metabolism laxative at night if constipation.
2 people found this helpful
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Today morning suddenly my chest is very pain and it continuing full day and also now. What is the reason and how to improve it?

MBBS
General Physician, Mumbai
Today morning suddenly my chest is very pain and it continuing full day and also now. What is the reason and how to i...
Dear lybrateuser, - At your age chest pain could be due to acidity, anxiety or sedentary habits - avoid spicy, fried, sour & junk food, also do not consume more than 1-2 cups of tea/ coffee per day - chew your food well, do not skip meals, have meals on time, have dinner 2-3 hrs before bedtime - have 7-8 glasses of water for proper digestion - do regular exercise, play games, do yoga & deep breathing to keep your body fit.
1 person found this helpful
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I am suffering from chronic stomach problem from long period by which some gasses are formed in my stomach and panic latrine was occurred three to four times in a day, acidity also formation , and lower stomach is observed some pain. Please give some remedy for it.

MBBS
General Physician, Cuttack
I am suffering from chronic stomach problem from long period by which some gasses are formed in my stomach and panic ...
It could be due to irritable bowel syndrome. 1.Avoid caffeinated drinks like tea/coffee, milk , cheese 2. take fiber containing diets like fruit/ vegetable, whole grain food, nuts 3.Drink plenty of water 4. avoid smoking/ alcohol 5.go for regular exercise 6.avoid stress 7.Take small frequent meals instead of having 3 major meals 8.keep record of foods which cause symptoms 9.Avoid red pepper,green onion, red wine,wheat, cow's milk 10. consult Gastro enterologist for further advice
1 person found this helpful
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Dear doctor I have been a vocalist in my band till 20 years ago. Since then my voice has become hoarse and I no longer can sing the way I used to. What could be the prime reason and how do I get back my singing voice?

M.S(ENT),DNB,D.O.R.L, Laryngology fellow
ENT Specialist, Mumbai
Vocal abuse can result in the formation of bumps on your vocal cords (vocal nodules) . You will need to see an ENT specialist for a laryngoscopy.
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I am doing hand job 3 to 4 times in a week .I want to know this is bad effects in my future .How to control it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am doing hand job 3 to 4 times in a week .I want to know this is bad effects in my future .How to control it.
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. I suggest counseling and sex therapy. Take care.
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Hi sir I am suffering from breathing problem from last 2 months and swelling cough from my nose please suggests me something.

PG Diploma In Emergency Trauma Care, MBBS
General Physician, Delhi
Avoid smoke dust pollution. You can take grilintus syrup 3 times daily and deslor talet once daily. Take gargle and steam inhalation.
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Hi I am vinod kumar 26 years old. I having snoring problem due to this I am not going anywhere to my relatives and avoiding outing with my family and friends. So can you guys please provide me solution for this.

MS - ENT
ENT Specialist,
Hello Mr. Lybrate-user. Make life style changes and dietary modifications first. Regular exercises, wt reduction and good sleeping habbits for 3 months then ent consultation to assess your airway.
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Sir I am a 27 year old person. For past a week I have been suffering with heart burn. At that time I go for gelusiline tablets. But no use of it. What is the problem behind it.

BAMS
Ayurveda, Bangalore
Sir I am a 27 year old person. For past a week I have been suffering with heart burn. At that time I go for gelusilin...
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, sour or fermented food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity which either increases the acid production or irritate the gastric mucosa resulting in hyperacidity causing pain and bloating of the stomach. Try these home remedies: - Drink kheer prepared out of saboo. - Drink a glass of pumpkin juice everyday in the morning on empty stomach. - Take 1tsf of jeera powder mixed with jaggery twice daily. or poppy seeds which keeps the stomach cool. – Take a bowl of curds mixed with sugar or a glass of lassi everyday which helps to neutralise the acid.
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