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Dr. Viranchi Oza

Somnologist, Pune

500 at clinic
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Dr. Viranchi Oza Somnologist, Pune
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Viranchi Oza
Dr. Viranchi Oza is a renowned Somnologist in Satara Road, Pune. You can visit her at Dr Sourabh Shah's Happysmiles Dental Clinic in Satara Road, Pune. You can book an instant appointment online with Dr. Viranchi Oza on Lybrate.com.

Lybrate.com has top trusted Somnologists from across India. You will find Somnologists with more than 26 years of experience on Lybrate.com. You can find Somnologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Sourabh Shah's Happysmiles Dental Clinic

2nd floor, Above Shree Laxmi co-op Bank, Parvati Industrial Estate, Satara Road. Landmark: Opp Adhinath Society, PunePune Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 30 years. Old male. I m suffering from allergic disease close nose and stop breath in night sleep sometimes. I feel fear to eat Cold things. Like ice cream cold water juice. Kindly give me your special advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am 30 years. Old male. I m suffering from allergic disease close nose and stop breath in night sleep sometimes.  I ...
Sir in ayurveda we suggest that you should gargle with luke warm water and some salt in it at least once daily. If you have cold allergies you should avoid cold drink, ice cream etc. Please tell me that how old this problem is. And also tell your blood test report ie hb% tlc dlc esr and random blood sugar. Medicines like sitopaladi, godanti etc can be given after knowing the details.
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I am a 19 year old boy, suffering from strong habit of sleeping anytime in between day. Please let me know the cure.

MBBS, cc USG
General Physician, Gurgaon
I am a 19 year old boy, suffering from strong habit of sleeping anytime in between day. Please let me know the cure.
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
9 people found this helpful
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I have a spinal cord injection during the suction evacuation on 30 march. Now I have headache and back pain I can not sit because it increase when sitting or standing. What can I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a spinal cord injection during the suction evacuation on 30 march. Now I have headache and back pain I can not...
Back pain from a spinal block usually presents during the first two to six hours after the procedure. Back pain that starts three to five days after the procedure usually signifies a complication. For most people, back pain from a spinal block lasts only a few days. Occasionally, pain may persist for a few weeks. Alternating hot and cold compresses can reduce local tissue inflammation and speed healing. Limiting activity also helps, especially for people with muscle spasms triggered by movement. Severe or sharp pain should be evaluated by a doctor. Hope you feel better soon.
1 person found this helpful
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MCh Neurosurgery, MS - General Surgery, MBBS
Neurosurgeon, Guwahati
I have not slept for 2 days and now my head is aching, what to do? Please help me!
Should try to relax, if needed take a sedative after consulting a local doctor. If persistent sleep problem consult a neurologist and need sleep study.
43 people found this helpful
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I haven't sleep from last two days having a severe headache and also body ache and tried many home remedies to get cure but didn't get the results please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't sleep from last two days having a severe headache and also body ache and tried many home remedies to get cu...
Hi take following remedies 1. Sarswatarishta 4 tsp after lunch and dinner 2. Chandrakal ras vati 2 tab after lunch and dinner.
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I have severe headache when waking up in the morning however after half hour or so that pain no longer exists. This is happening daily and hence I am concerned. Proper sleep cannot be the issue as I sleep over 8 hours and its good sleep without any wake ups in between. Can there be a problem that needs diagnosis?

MBBS
General Physician, Cuttack
I have severe headache when waking up in the morning however after half hour or so that pain no longer exists. This i...
If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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I always suffering from headache an depression. Because of it I will not be able to sleep well.

MBBS
General Physician, Hyderabad
I always suffering from headache an depression. Because of it I will not be able to sleep well.
Try to be cool, have min 7 glasses of water, eat fruits and drink milk every day before bed time it cures ok take care eat food in time.
1 person found this helpful
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What is pneumonia and what is the sign of this doses so please explain and what will not to do work and please give me answer.

C.S.C, D.C.H, M.B.B.S
General Physician,
Pneumonia is an infection in one or both lung. It can be caused by fungi, bacteria, or viruses. Pneumonia causes inflammation in your lung’s air sacs, or alveoli. The alveoli fill with fluid or pus, making it difficult to breathe. It's commonly a complication of a respiratory infection—especially the flu—but there are more than 30 different causes of the illness. Older adults, children and people with chronic disease, including COPD and asthma, are at high risk for pneumonia Pneumonia symptoms can vary from mild to severe, depending on the type of pneumonia you have, your age and health. The most common symptoms of pneumonia are: Cough (with some pneumonias you may cough up greenish or yellow mucus, or even bloody mucus) Fever, which may be mild or high Shaking chills Shortness of breath, which may only occur when you climb stairs Additional symptoms include: Sharp or stabbing chest pain that gets worse when you breathe deeply or cough Headache Excessive sweating and clammy skin Loss of appetite, low energy, and fatigue Confusion, especially in older people Symptoms also can vary, depending on whether your pneumonia is bacterial or viral. In bacterial pneumonia, your temperature may rise as high as 105 degrees F. This pneumonia causes profuse sweating, and rapidly increased breathing and pulse rate. Lips and nailbeds may have a bluish color due to lack of oxygen in the blood. A patient's mental state may be confused or delirious. The initial symptoms of viral pneumonia are the same as influenza symptoms: fever, a dry cough, headache, muscle pain, and weakness. Within 12 to 36 hours, there is increasing breathlessness; the cough becomes worse and produces a small amount of mucus. There is a high fever and there may be blueness of the lips.
1 person found this helpful
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I have not slept for 2 days and now my head is aching, what to do? please help me.

BHMS
Homeopath, Faridabad
I have not slept for 2 days and now my head is aching, what to do? please help me.
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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I am 19 year old male and when I sleep straight my lower back aches a lot and am unable to sleep. Help me out!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 19 year old male and when I sleep straight my lower back aches a lot and am unable to sleep. Help me out!
Do learn and practise strengthening and stretching exercises from neuro physiotherapist postural and breathing exercises apply hot and cold water fomentation for thrice a day for 6 days regularly do revert back for further assistance best wishes.
2 people found this helpful
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I am not getting the sleep well because of thyroid but I want to come out from this but how? and english medicine is better or homeopathy for thyroid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am not getting the sleep well because of thyroid but I want to come out from this but how?  
and english medicine i...
stop taking more stress of any kind of work or things.go for walk daily, take intrest in your works. take healthy food diet, whole garin, oats food, plenty of water , both systems of medicines are good ..it is your choice which you wants.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath, Patna
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, tk, homoeo medicines: @ spigelia 200-6 pills, thrice a day. @ nux vom 30-6 pills, thrice a day. Tk, plenty of water to eliminate toxins, to regulate metabolism. Go for meditation to reduce your stress and to calm, your nerve to ease your problem. Ensure sound sleep for 7 hrs in d night. Avoid, caffeine, alcohol, nicotine, junk food. Tk care.
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What to in case of back sprain. I bent and some pull up has occurred. Pain is bearable. Bt discomfort in turning side while sleeping and doing normal activities. Has something occurred from spinal cord. Please tell

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
What to in case of back sprain. I bent and some pull up has occurred. Pain is bearable. Bt discomfort in turning side...
Apply hot pack Avoid bending forward & lifting heavy objects. Always remember whenever you need to lift heavy things firstly you should half squat then pull thing towards your body & lift it, never bend. Another precaution is when you are getting in & out of bed, first lie in sidelying position then lie straight. Do leg stretching & spinal extension
1 person found this helpful
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I have not able to sleep at night as I am playing around 3 hrs a day don't know why please suggest.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have not able to sleep at night as I am playing around 3 hrs a day don't know why please suggest.
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
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Hi, My sister is 30 years old she is disturbed for her night sleep she is recently married before 5 month, so she can't sleep at night and day also, but before Mary she had very good health and wellness she sleeps well also so please give advice to this thank u.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Hi, My sister is 30 years old she is disturbed for her night sleep she is recently married before 5 month, so she can...
Her problem of sleeplessness may be due to some stress in married life. She should take homeopathic treatment to overcome the effects of stress and to have normal sleep. Meanwhile she can take kali phos 6x four tabs three times a day safely.
2 people found this helpful
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Hello, I am 25 year old having a problem regarding late wake up in the morning even if I sleep early in last night, after many try I am not able to improve myself and feeling sleepy at morning, is there any physically reason for laziness, please advice.

MBBS
General Physician, Cuttack
Hello, I am 25 year old having a problem regarding late wake up in the morning even if I sleep early in last night, a...
1.Check your hemoglobin, Bp and do a thyroid function test . 2.Get your self thoroughly examined by doctor. 3.Avoid stress, anxiety, depression, physical and mental strain if any 4. Consult for further advice
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My husband has a problem of teeth grinding during sleep and thats quite irritating kindly suggest something.

MBBS
General Physician, Vadodara
It is called bruxism. Caused by stress and anxiety. Also by some sleep disorders. He should avoid alcohol, cigarette smoking, caffeine, any depressent drugs he may be on. Should avoid stress. You can help by sharing his problems, talking with him, making him comfortable at ease. Does he complains about any jaw pain? dental examination has to be performed. Further follow up. Will discuss it.
1 person found this helpful
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I just shaved my underarm before 2 days and now there is a particular place where when touched or just by moving hand there is pain , a small muscle pull or a painful lump, are there any lymph nodes in armpit, it started all after shave, its the second time. Any infection or how. Just by touching that particular place it Pains like hell.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I just shaved my underarm before 2 days and now there is a particular place where when touched or just by moving hand...
Dear lybrate user, when you shave your armpit clean it first with detol. And apply calundala q. Also take rhus tox 200 thrice a day three drops in water. Check your razor. It should be new.
1 person found this helpful
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I am losing hair quickly, I have tried many shampoos but get no effect. Please give some effective ways to overcome this problem.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly, I have tried many shampoos but get no effect. Please give some effective ways to overcome t...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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