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Dr. Vinod Shahoo

Orthopedist, Pune

Dr. Vinod Shahoo Orthopedist, Pune
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Vinod Shahoo
Dr. Vinod Shahoo is a trusted Orthopedist in Baner, Pune. You can meet Dr. Vinod Shahoo personally at Pushpsneh Multi-Speciality Clinic in Baner, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vinod Shahoo on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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101-102, 1st Floor, Sai Prasad Apartments, Opp. Raghunana Baug, Off Pan Card Club Road, Baner, PunePune Get Directions
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I have too trouble in my back. Its pain when I lift weighted things. Or when I slp one side at long time doctors any solution to get cure from this disease.

BPTh/BPT
Physiotherapist
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I have too trouble in my back. Its pain when I lift weighted things. Or when I slp one side at long time doctors any ...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
1 person found this helpful

Hi, I have shoulder pain, 2 years back my wife operation done in back side head to solder due the tuberculosis. But now every day she is feeling pain or have that side. So what can I do?

B.H.M.S
Homeopath
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Hi, I have shoulder pain, 2 years back my wife operation done in back side head to solder due the tuberculosis. But n...
1. Tuberclinum 200 one drop only afer one week if pain is is right side give sangunaria cm one drop or if in left side give her ferum met cm one drop please always tell in detailes. Please.

Hey I'm playing football around 8 years +. But I can't get stamina. Every day I tried 15 min from start to play. And I also got leg pain. Any doctor please help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hey I'm playing football around 8 years +. But I can't get stamina. Every day I tried 15 min from start to play. And ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful

BPTh/BPT
Physiotherapist
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Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
9 people found this helpful

Off and on I have severe pain in the hip joint. Can you advise me how to get rid of it ? As it is for the past 6 years, I go on a walk for about 40 minutes. I am aged 68 years and am retired.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi please thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please since your complaints of hip pain are long standing I will advise you to get please - x ray pelvis with b/l hips ( ap) view done - please assessment of your involved hip movements please I will be able to advise you better once I have these two results with me. Please do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
5 people found this helpful

I am suffering from heel pain (right foot) since 5 months. My uric acid is normal. I had an xray taken on that was normal. Though I am a diabetic for 13 years but my sugar level is in normal limits since may 2015 as I have taken naturopathy treatment and regularly follow it. What is the reason behind the heel pain which doctor I should go for the treatment. Kindly suggest.

MBBS, MS - Orthopaedics
Orthopedist
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I am suffering from heel pain (right foot) since 5 months. My uric acid is normal. I had an xray taken on that was no...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful

My mother is sufficient with frozen shoulder from last 4 years, so many treatment taken but not success treated yet. Please advice what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mother is sufficient with frozen shoulder from last 4 years, so many treatment taken but not success treated yet. ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.

I am a 21 yr old male and have severe leg pain for last 2 months what should I do? please tell me.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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The pain may be due to tight muscles in legs such as calf, hamstrings and quadriceps. Try doing stretches for the leg muscles. Avoid prolong standing. Sometimes leg pain may be referred from low back. Hot and cold therapy can also help relax muscles. Wish you speedy recovery.

I am 45 years old. I am auditor, I have work in front of computer last 20 years. I have neck pain. What should I do?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Hi, kindly take a look at my health tip for ideal way of sitting in front of computer and tips for neck pain. Kindly do strengthening exercises for the neck.

Im feeling pain in my backside of my knee when walking since two days. I don't know what to do. What can be the cause and how can I cure this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Im feeling pain in my backside of my knee when walking since two days. I don't know what to do. What can be the cause...
It might be of muscle strain or of pathological reasons do Take UST and IFT for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful

I have been suffering from backpain since 3 years. Pain killer have to use many times. But until I am not in cureway. So kindly advs me pls.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have been suffering from backpain since 3 years. Pain killer have to use many times. But until I am not in cureway....
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful

What is the solution for neck pain? age: 66 y. As per mri difffuse osteoporosis &cervical spondylosis. At c4-c5 level-posterior disc osteophyte complex is seen mild compressing the thecal sac and indentation the spinal cord. At c5-c6 level posteriorndisc osteophytencomplex is seen causing mild thecal compression and subtle cord indentation.

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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Dear, you have cervical spondylosis and I can treat you with cervical spine manipulation and may be you can get rid of your pain. It is an office procedure and you walk home and do certain exercises and care till it gets cured. Bye Dr. Shrenik
1 person found this helpful

I am feeling burning sensation in my feet while sleeping at night. Please advise.

BPTh/BPT
Physiotherapist
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I am feeling burning sensation in my feet while sleeping at night. Please advise.
Hi change your sleeping position. Keep pillow under knee while sleeping on your back. And keep pillow between knee while sleeping in sidelying position.

I am sufring from pain in knee, foot joints , foot finger and legs, all test has been done like ,urik acid, athroitis, thyrod etc. But all are negative, Dr. Said it is fibromalgiya and taking medicine Nugaba 75mg two time in a day for first 3 Month but did not give me any releife after that ather neurologist changed medicine Gabapin 100mg three time and taking from last 2 months but not feeling releif very much, Please guide me what i will do?

MPTh/MPT, M.B.A.
Physiotherapist
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Hello, This is according to your profession also if your job will be standing or walking it will happend please contact nearest physiotherapist. He will guide you maximum relax you will found

I have knee spelling lot of pain I can not bend my leg now I am using ayurveda medicine can I get a suggestion from you is it correct or not.

MS orthopedics , MBBS
Orthopedist
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I have knee spelling lot of pain I can not bend my leg now I am using ayurveda medicine can I get a suggestion from y...
Xray of both the knee standing avoid sitting cross leg and squatting quadriceps exercise hamstring stretching active life style t. Ultracet 1 sos t. Ccm 1 bd uprise d3 1/ week.

I have a serious pain in my left knee. What should I do?

BPTh/BPT
Physiotherapist
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I have a serious pain in my left knee. What should I do?
Hi apply cold pack for 20 minutes thrice a day for 5 days. Do regular streching of quadriceps, hamstring, and calf muscles. Learn strengthening exercise from physiotherapist Wishing you a good health.

Sir pls tell me about from surgical I feel pain in my shoulder n neck so pls tell me solution & medicine thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir pls tell me about from surgical I feel pain in my shoulder n neck so pls tell me solution & medicine thanks.
Shoulder. Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Neck. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.

Hi Sir, I'm 22 years old, As I'm suffering with back pain and no resistance in my body these days. Actually I got fever for week since then it has started. And recently I started smoking cigrate. I want to know whether this problem is related to smoke or fever?

Diploma in Orthopaedics
Orthopedist
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Hi Sir, I'm 22 years old, As I'm suffering with back pain and no resistance in my body these days. Actually I got fev...
It's related to fever. And for the sake of your good health please quit smoking. It's very dangerous.
1 person found this helpful

I am 40 years old and suffer pain in my right side shoulder and right side back of waist since 5 months.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Shoulder exercises can be done any time. It should not be done immediately after taking food. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful

I am 68 years old active but my body one or other parts keep paining cervical back top of my feet left hand thumb area neck movement is painfulhave not felt body without pain for ages any solution to get pain free body.

BPTh/BPT
Physiotherapist
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I am 68 years old active but my body one or other parts keep paining cervical back top of my feet left hand thumb are...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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