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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Hi, I am 5 months pregnant but still I am having vomiting if I take tablet it will be ok otherwise it is very severe.
My period in last month on 9 June and in this month on 6 jelly . Please tell me important days for sex .I want pregnancy my period is regular. Please tell.
Meri gf ko 5sep ko mc hui jo 8 ko band ho gai. Fir humne 16 sep ko sex kiya aur 17 sep ko mene use ipill khila di. 19 sep ko fir use date hui jo 28 sep ko rukee. Mene 11 oct ko uska pregnancy test kiya jo negative tha. Per 15 oct ko use fir thodi si bleeding hui. Muje dar lag ra h kai vo pregnant tho nai h. please meri help kigiye. Use date kyu ni ho ri h plz
I had ovarian cyst which is very small in size but my ca-125 blood test was elevated, due to this I had an surgery jan 3rd 2017 and removed my uterus and both ovaries through laparoscopy and sent samples for biopsy. But My biopsy reports are negative only. Now my question is I am still bleeding like spotting. And also itching problem especially in my genital areas. Can you please suggest me why it's happening for me?
My daughter 17 years having period since 20 days though the flow is less. Suggest the medicine to stop it.
I have pox for 1 week. I noticed brownish vaginal discharge. Is it because of pox or is it something else? What should I do?
I am taking birth control and I spotted the 2nd day of inactive pill which is the sugar pill and I am suppose to get my period the 8th is that normal?
Hi, I had a cyst in ovary for which I take medicine for 6 month and it get resolved checked by ultrasound. NOw after stopping med last month I get periods after 32 days fro 3 days bt during current month I get it in 26 days and only from 1.5 day. Could you please tell me the problem why this happens?
I have severe menstrual cramps on my first day of the cycle. It is so severe that I feel nauseous What is the reason behind it and what can I do to cure it? Any natural way,
My wife is pregnant and running 5th week. So can we have sex or not. If yes then how long we can have sex. And which position is good for her. Please suggest.
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I did dry hump with my fiance. and I am afraid if I am pregnant. My period is late by 10 days now. I'm worried what to do?Please suggest.
Diabetes has become a modern lifestyle disease. Younger age groups are affected by it, and with changing lifestyles, it is only poised to get worse. While this may sound scary, the news to cheer about is that it can be controlled to a large extent. By making lifestyle changes, altering diet, and improving foot care, diabetes control can be planned effectively. Both the onset of the disease and disease progression and complications can be controlled to a large extent.
Read on to know some changes in terms of lifestyle, diet and foot care to improve diabetes:
- Diet: You are what you eat, so it is advisable that you plan your meal carefully. Eat healthy and you will stay healthy. Include a lot of fiber in the form of whole grains, fresh fruits and vegetables. Reduce oils, sugar, salt, white rice, refined flour, etc. Increase unsaturated fatty acids and reduce saturated fatty acids. Ensure you get the right amount of antioxidants, vitamins, and minerals. Ensure ample hydration for the body. Get into a pattern of eating small, frequent meals and avoid binge eating. This goes a long way in controlling sugar levels in the body.
- Lifestyle: Engage in exercise, both to keep your weight under control and to improve the function of insulin. This also helps to keep body fat under control. Talk to your doctor about what routine would work for you. Whether it is jogging, running, cycling, swimming or plain walking, take a pick and regularly do it. Your goal should be to spend 30 to 45 mins every day on brisk walking (at least 5 days a week). This helps the function of insulin and also helps in reducing complications arising from diabetes. If you are a smoker, this is the time to quit – the hazards and the benefits are way too many. A healthy lifestyle with exercise also helps to manage stress, as the exercise helps in stress management and weight management too. Reduced severity of diabetes induces a feeling of well-being too.
- Foot care: One of the main complications of diabetes is known as diabetic neuropathy, where the nerves are affected. There is loss of sensation in the extremities and therefore a blister or a corn on the foot can go unnoticed and continue to grow. This may develop into an ulcer, which may then require extensive repair and heal at a slow pace because of diabetes. Diabetic people are advised to watch and wash the feet regularly, dry it nicely, watch between the toes, keep the toenails trimmed, smoothen out the calluses and corns, and use proper footwear. Go for foot exams once in six months or a year. Any small wound should be attended to by the doctor.
These are some simple ways to combat diabetes, which can be planned into your daily routine.