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Dr. Vilas Nanal

Ayurveda, Pune

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Dr. Vilas Nanal Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vilas Nanal
Dr. Vilas Nanal is a popular Ayurveda in Erandwane, Pune. He is currently practising at Dr. Vilas Nanal@Deenanath Mangeshkar Hospital in Erandwane, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vilas Nanal on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Deenanath Mangeshkar Hospital

Vakil Nagar. Landmark : Near Mhatre Bridge.Pune Get Directions
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I use many products, also my skin is black, tell me any suggestions, and my hair fall also, my age is 21 ,I early have a scalp in my head, tell me any treatment for hair regrowing,

C.S.C, D.C.H, M.B.B.S
General Physician,
I use many products, also my skin is black, tell me any suggestions, and my hair fall also, my age is 21 ,I early hav...
Mix about 3 teaspoons of lemon juice with 1 teaspoon of turmeric powder. Apply this paste and leave it on for half an hour; then wash with water. Or make a puree from 2 medium-sized tomatoes and mix this with 4 tablespoons of lemon juice. Apply this to darkened skin for about 20 minutes.
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I am not so tall hence, I wear a high sole in my shoe that increase my height to 1-2 inches. Is that can create any problem to me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am not so tall hence, I wear a high sole in my shoe that increase my height to 1-2 inches. Is that can create any p...
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
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Hello. I have gynic related question. Last month I over consumed ipill ie. 3,which I shouldn't have. Now this month a got period but very little flow. After 3 days periods started again and now the flow is too much. Please suggest. Is it just of this month. Any precautions I can take to neutralise or regularise hormonal imbalance caused.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hello. I have gynic related question. Last month I over consumed ipill ie. 3,which I shouldn't have. Now this month a...
Emergency contraceptive pill should not be taken regularly as it causes hormonal imbalance and menstrual irregularities. You can take trenexa 500 mgtwice daily for 3 days if you're having heavy flow, if still bleeding does not stop you can get back.
1 person found this helpful
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I haven't been able to sleep since 2 days in the sleep time I am thinking something but I don't identify that problem.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I haven't been able to sleep since 2 days in the sleep time I am thinking something but I don't identify that problem.
Inability to sleep due to uncontrolled thoughts in mind can be due to stress and anxiety. It may be due to stress of work or any other unidentified problem.
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I am 23 years old male and am of adequate weight. I have been observing a lot of hair loss lately. After I oil my hair or shapoo it there seems to be a lot of strands on my hand. I am getting worried, how do I prevent hair fall?

BHMS, DEMS
Homeopath, Pune
I am 23 years old male and am of adequate weight. I have been observing a lot of hair loss lately. After I oil my hai...
Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Use =b&t hair growth oil b&t arnica shampoo for 15 days.
4 people found this helpful
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I am 18 years old my hair is not growing properly what should I do for having permanent hair please help I want my hair back.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 18 years old my hair is not growing properly what should I do for having permanent hair please help I want my ha...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
1 person found this helpful
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I am prakash jain age 25. I have back pain in 5 days. I am not using any type of medicine please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am prakash jain age 25. I have back pain in 5 days. I am not using any type of medicine please help.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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My blood pressure is always high. My weight is under control as well as I also use to do exercise on a regular basis. I did a lot of tests which were asked by doctors but they were of no use and also I have lesse yesight . please recommend me some useful medication or way

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
My blood pressure is always high. My weight is under control as well as I also use to do exercise on a regular basis....
Hi Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal. Many factors can affect blood pressure, including: 1) The amount of water and salt you have in your body 2) The condition of your kidneys, nervous system, or blood vessels 3) Your hormone levels You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up. High blood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, or early death. DASH stands for Dietary Approaches to Stop Hypertension. It is an eating plan that is based on research studies sponsored by the National Heart, Lung, and Blood Institute (NHLBI). These studies showed that DASH lowers high blood pressure and improves levels of cholesterol. This reduces your risk of getting heart disease. The DASH Diet Emphasizes vegetables, fruits, and fat-free or low-fat dairy products. Includes whole grains, fish, poultry, beans, seeds, nuts, and vegetable oils. Limits sodium, sweets, sugary beverages, and red meats. Along with DASH, other lifestyle changes can help lower your blood pressure. They include staying at a healthy weight, exercising, and not smoking. I read your query, by the information I have in hand my advice to you would be 1) Keep a BP daily record for at least one week 2) Basic tests should be one to rule out cardiac / kidney issues 3) unless any recent evaluation has been done I would advice these test ECG ECHO Lipid Profile TSH KFT  Renal doppler  Get back to me with a detailed history and  old / new records for a better individualized advice.
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I have very dark circles under my eyes. I use face wash to remove it. But I don't c any results. Is there any other way to remove it.

BAMS
Ayurveda, Ambala
I have very dark circles under my eyes. I use face wash to remove it. But I don't c any results. Is there any other w...
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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Am suffering with fever sir what can I do now sir already paracetamol has taken sir.

BSc
Ayurveda, Ujjain
Am suffering with fever sir what can I do now sir already paracetamol has taken sir.
You take jwarantak tablet 2 after brwakfast 2 after lunch end 2 after dinner for 3 days 2spoon glucose 3 times. After 3, days feedback to me.
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I am having venous stasis and the entire area of the leg has turned dark in colour and there I developed some ulcers, which don' t seem to heal. How can I repair this problem, conservatively first and then I will think of any kind of vascular surgery. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathy secale cor 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily for 15 days nd report ifthere is any progress.
1 person found this helpful
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I have black marks and pimples on my back I user scar removal cream but did not work what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have black marks and pimples on my back I user scar removal cream but did not work what should I do?
HI…. A) Take 30 ml of khadirarishta before meals, B) take 1 tsf of nimbadi churna after meals, C) take 1 tablet of gandharwa-haritaki vati at night before sleep…do all these things for 15 days it gives you good result…THANKS.
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I am 17 yr old male and have dark circles under my eyes for about 3-4 yrs. What should I do to get rid oft this?

Advanced Aesthetics
Ayurveda, Gulbarga
Vit e for under eye dark circles - being a antioxidant vit-e helps in evening skin discoloration and fading also dark spot and other blemishes on the skin massage every day with the vit e skin for great result. A pure can vit e is used for this treatment order to take the best benifit from this remedy.
5 people found this helpful
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Dear cardiologist I simply want to know by which process can I find/detect the blockage/blockages in my heart main and other arteries better in between 1. Simple angiography or 2. CT coronary angiogram Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dear cardiologist
I simply want to know by which process can I find/detect the blockage/blockages in my heart main an...
Both can detect blockages, angiography is more specific but it is invasive, needs a day in hospital, ct is also specific for heart blockages and it is a walk in test, regarding radiation risks-same for both.
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I am vertigo when I saw blood of someone. Is there any medicine which can cure me. I am suffering from this. Khoon dekhte hi chakkar aate h mujhe please help me.

MBBS
General Physician, Mumbai
Its a normal finding but you need to improve your self confidence and whenever you feel giddines just close your eyes and sit down for few minutes and if possible lie down for a minute.
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I can't do anything after taking lunch due to extreme sleepiness. What to do to remain active after lunch?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I can't do anything after taking lunch due to extreme sleepiness. What to do to remain active after lunch?
Sleepiness could ne due to postprandial hyperglycemia Get a Post meal blood sugar level done follow general suggestions - 1) Avoid sugars, high calorie lunch 2) have smaller meals at 3-4 hour intervals 3) have a good, relaxing sleep at night
1 person found this helpful
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Does regularisation of thyroid or curing PCOD by massage and acupuncture makes period irregular and prolonged?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Does regularisation of thyroid or curing PCOD by massage and acupuncture makes period irregular and prolonged?
You need to do lifestyle modification along with it do regular exercise, take dietary measure also take healthy diet including fruits and salad with green vegetables.
1 person found this helpful
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I have taken mifepristone 200 mg 1 tab yesterday at 1 pm and then taken 1 tab of 200 mg Misoprostol tab after 6 hour and 1 tab today morning after 12 hour (all orally), did I take it right way. 2 tab left of 200 mg Misoprostol tab left which I am thinking of taking after 12 hour each, pls suggest did I follow right method.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have taken mifepristone 200 mg 1 tab yesterday at 1 pm and then taken 1 tab of 200 mg Misoprostol tab after 6 hour ...
Yes you are following right schedule. Ideally misoprotol tablet, 4 of them should be taken twice a day starting from next day of single tablet of mifepristone. But now for remaining 2 tabs, do take then with a gap of 12 hours. If it's less than 8 weeks expulsion will occur or if it's just a few days up then also medical abortion fails. Do read the fine print on pack. Consult a doctor after a week of last dose taken. Incomplete abortion is a dangerous side effect of medical abortion. It does lead to hemorrhage and infection and woman keeps waiting for bleeding to stop and is scared of doctors.
1 person found this helpful
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I am suffering from fever last night and pain my chest, hand almost full body pain and vomiting last night what I can do plss help.

MBBS
General Physician, Chandigarh
I am suffering from fever last night and pain my chest, hand almost full body pain and vomiting last night what I can...
Take tab combiflam twice a day after meals for fever but it is advisable that you get investigated for fever to get its proper treatment.
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I am 25yrs old and I am overweight, can you please suggest me a good diet for a businessman like me who sits all day?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am 25yrs old and I am overweight, can you please suggest me a good diet for a businessman like me who sits all day?
The right way to reduce weight is making a balance in your diet and exercise both. Maintain your calorie intake to maximum of 1500/day and try to burn 500 calories per day through exercise the ratio of carbohydrates, protein and fat of the total diet should be: carbohydrates -50% protein-40% fat-10%
63 people found this helpful
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