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Dr. Vikas Solanki

Ayurveda, Pune

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Dr. Vikas Solanki Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vikas Solanki
Dr. Vikas Solanki is a renowned Ayurveda in central Panchgani, Pune. You can visit him at Patanjali Chikitsalaya in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vikas Solanki on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Patanjali Chikitsalaya

495 B 1, Mantri Heights,Shaniwarwada, Landmark:Near Prabhat Theatre, PunePune Get Directions
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My weight is 58 and height is 5feet 9 inches And my age is 22. I have to put on weight?

MSc
Dietitian/Nutritionist, Hyderabad
My weight is 58 and height is 5feet 9 inches And my age is 22. I have to put on weight?
Dear user please follow the following dietary instructions avoid fried foods avoid packaged foods colas n bottled beverages to be avoided as they will further weaken your bones go out for sunlight if you are non vegetarian include eggs, chicken n fish in your daily diet. Green leafy veggies specially cabbage and other veggies like cauliflower n brocolli should be part of your daily diet include soya, tofu, soyamilk and nutrella in your daily intake caffeine n caffeine containing products like coffee n colas to be avoided take small n frequent meals also include walnuts, flaxseed oil or olive oil in your daily diet.
1 person found this helpful
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Sir meri age 32 saal hai meri aankho ke pass jhuriyaa pad gayi hai sir. Please advice

BHMS
Homeopath, Hooghly
Sir meri age 32 saal hai meri aankho ke pass jhuriyaa pad gayi hai sir. Please advice
Apply cucumber juice and rose water, massage your face with fruit pack, apply milk and honey, apply alovera gel extract and massage well, at night use cold milk as a cleanser, apply masoor dal paste with rose water, take a Vit Tab and Pierce it out and mix with almond paste, this will help.
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I have little bit migraine in a week every week it will happen so any ayurvedic medicine for that I have work on computer and I have eye glasses so what have to do any suggestions.

MD - Physical Medicine & Rehabilitation
General Physician, Ranchi
Adjust the computer display to cool Go for eye check up. Adjust your glasses a bit lower on your nose while on computer. There are some exercise and home remedy for relaxation of eyes. Take care.
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My weight is very less so how I will get biceps triceps muscles chest. Please guide me.

MSc
Dietitian/Nutritionist, Hyderabad
To gain weight you should eat at frequent intervals" never skip any meal of the day" avoid junk food. Don't smoke as smoking suppresses appetite. Take healthy diet with enough of good fat, carbs & protein in diet. Include high calorie food items in between your main meals such as dark chocolates, cakes, nuts, cheese, yoghurt, sweetened beverages such as cold coffee, shakes. Help yourself with more of nuts & dairy products.
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I am 18 year old girl my hands and legs are really tan even after using sunscreen. Suggest any remedy.

MD, MBBS
Dermatologist, Chennai
I am 18 year old girl my hands and legs are really tan even after using sunscreen. Suggest any remedy.
Undergo glutathione therapy. Otherwise, few creams also available. Contact me by direct online consultation for treatment.
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My left rib little bit swollen and some times I am getting pain and I have gas trouble problem and Vitamin D Deficiency. Please suggest.

MPT, BPT
Physiotherapist, Noida
My left rib little bit swollen and some times I am getting pain and I have gas trouble problem and Vitamin D Deficien...
Chiropractic Mobilization will help. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily.
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Nearly one month. I face hair fall problem. Every day I loss nearly 100 hair. And my hair looks dry always. Whats the reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Nearly one month. I face hair fall problem. Every day I loss nearly 100 hair. And my hair looks dry always. Whats the...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Good afternoon sir, I am 21 year old my height is 4.11 my weight is 44 kgs before 5 months my weight is 48 I reduced by 4kgs I had gall bladder surgery 2 years back I have pcod problem, egg production also not there this is my problem please suggest me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You should take cal. Carb. - 0/1 three times a day for one month. Revert back after one month with feedback.
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I have hair related problem since 5 years. I am suffering from bad hair fall, thinning of hairs, ruff hairs. I grow hairs it starts falling.

BAMS
Ayurveda, Zirakpur
I have hair related problem since 5 years. I am suffering from bad hair fall, thinning of hairs, ruff hairs. I grow h...
Take aloevera amla juice twice daily empty stomach Bhringraaj powder half teaspoon twice daily empty stomach with water Beet root and 2 cucumber Brochli soup
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My mom is having blood pressure ,due to that she is not able to sleep so can you give any solutions for that?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mom is having blood pressure ,due to that she is not able to sleep so can you give any solutions for that?
Hello Lybrate user according to ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Home Remedy- Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Treatment- 1-take sarpgandha vati twice a day. 2-yogendra ras. Akik bhasm works very good in case of hypertension. 3-Take pranacharya no tens capsule twice a day Diet-avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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