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Dr. Vikas Solanki

Ayurveda, Pune

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Dr. Vikas Solanki Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vikas Solanki
Dr. Vikas Solanki is a renowned Ayurveda in central Panchgani, Pune. You can visit him at Patanjali Chikitsalaya in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vikas Solanki on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Patanjali Chikitsalaya

495 B 1, Mantri Heights,Shaniwarwada, Landmark:Near Prabhat Theatre, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mother is suffering from spondylitis. During the day suddenly she feels pain in the neck .If she do a little work then the same thing happens again. We have already met a doctor and following his course with that the symptoms has gone down. But accidentally they repeat during some days. Suggest the exercises and diet she has to be followed.

Diploma in Pharmacy, BPTh/BPT
Physiotherapist, Pune
My mother is suffering from spondylitis. During the day suddenly she feels pain in the neck .If she do a little work ...
Hi, you must need to consult with Physiotherapist. He better solve your mother problem. Initially you can use heating pad at neck region at least 20 min thrice a day. And avoid forward neck bending. And mobile activity. You should contact with Physiotherapist and get proper assessment and start physiotherapy for some days visits.
1 person found this helpful

I am 23 years old men. I had good volume of hair. But i'm loosing it very badly these days. Even density is decreasing. Please help me doc. It is mentally disgusting for me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 23 years old men. I had good volume of hair. But i'm loosing it very badly these days. Even density is decreasin...
U have to continue the treatment if you expect good results. I an starting here but its not all uhave to continue to get a consistent result. Take german reckeweg calcarea carb 10m single dose in morning. Mixed fruit juice daily. Report me after 7 days.
1 person found this helpful

My hair have become dull and dry. And the dandruff has increased in last one month. What can I do about it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair have become dull and dry. And the dandruff has increased in last one month. What can I do about it?
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful

Hello I have a problem with my skin in every 15 days I get acne on my face but after few days my face gets clear give me solutions to prevent these skin problems. Thank you.

MD - Homeopathy
Homeopath, Aurangabad
Hello I have a problem with my skin in every 15 days I get acne on my face but after few days my face gets clear give...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.

Hello sir I'm Saheb Modak. How I gain my weight in one month? Please tell me sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir I'm Saheb Modak. How I gain my weight in one month? Please tell me sir.
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

I have stomach pain in my stomach for more than a month what should I do please reply quickly sir Please sir I am in pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have stomach pain in my stomach for more than a month what should I do please reply quickly sir
Please sir I am in ...
if you eat meal so fast or by standing then also pain in abdomen i suggest you some home remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner 2.audumbaravleha 2 tsp beforel lunch and dinner

Meri age 15 h aur mere thode thode bal safed ho rhe h koi upaye bataiye kon sa sampo use kre aur oil ?

BHMS
Homeopath, Faridabad
Meri age 15 h aur mere thode thode bal safed ho rhe h koi upaye bataiye kon sa sampo use kre aur oil ?
Hello, safed baalo ko phir se kala to nahi kar sakte, par baaki ke baal kale rahe woh kar sakte hai. Aap homoeopathic medicines - schwabe ki acid phos. 200 aur weisbaden 200 - dono din mein tin baar 1month tak le. Uske baad mujhe bataye.

Burning in uterus pain in lower pelvic ,pain in back ,frequent urination feeling, dizziness,shortness of breath.

Homeopath, Ahmedabad
You might suffering from. UTI or stone pathology. First you do basic investigation. Urine routine micro.
1 person found this helpful
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