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Dr. Vikas Goel

Ayurveda, Pune

Dr. Vikas Goel Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vikas Goel
Dr. Vikas Goel is a trusted Ayurveda in Rasta peth, Pune. He is currently associated with Patanjali Chikitsalay Goel Agencies in Rasta peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vikas Goel on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S No 520, Mahavir Palace,Rasta Peth, Landmark: Between Apollo Theatre & Daruwala Pool, PunePune Get Directions
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My metabolism seems to be to fast as m not gaining after having so much food n all sir what should I do I take around 1500-2000 calories a day.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
My metabolism seems to be to fast as m not gaining after having so much food n all sir what should I do I take around...
jay.if you are sedentary working male than your daily calorie requirements is 2320kcal/day.so you are taking less calorie than your requirement and that is why you are not able top gain weight.calorie requirement also change according to one's BMR(basal metabolic rate).in your case all you need proper guidance of diet.feel free to take my consultation.
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I have very pain in my tooth on the right side of my cheek and its getting swelling, then what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have very pain in my tooth on the right side of my cheek and its getting swelling, then what should I do?
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical curettage or gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks.
2 people found this helpful
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Sometimes a pain in my heart. This pain hurt me very much. Can you suggest me what can I do and what should be my next step at all?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I think it can be a muscular pain. What is yr age and r you involved in any physical activity or weight lifting.
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Hello doctor, I am 30 years old male and have problem when I brush my teeth, My gums bleed, can you please suggest me any medicine or checkups?

BDS
Dentist, Bangalore
Hello doctor, I am 30 years old male and have problem when I brush my teeth, My gums bleed, can you please suggest me...
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth.
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I am looking older than my age, my face getting black. My age is 26, I'm unmarried. Please give me a suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am looking older than my age, my face getting black. My age is 26, I'm unmarried. Please give me a suggestion.
Hello dear, you first change your eating habits and take healthy food. Take more water in a day, add citrus fruit and vegetables in you meal.
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Chehre Ke Gadde

MD - Alternate Medicine, PG - Clinical Cosmetology & Aesthetic Medicine, BHMS
Dermatologist, Mumbai
Chehre Ke Gadde

Chehre ke gadde (pores on face) are a very common skin problem that almost everyone faces at some point in their life. A notorious beauty detractor, they can also lead to other skin problems like acne and pimples. So, it is very important to know about the reasons (kaaran) that lead to these pores (gadde).

  1. Heavy exposure to sun: Dhoop me jyada nikalne se ya der tak rehne se skin me maujud collagen ko nuksan hota hai jis se skin ki elasticity (lachilapan) kamzor hoti hai aur gadde banne lagte hai. So, avoid long exposure and cover your skin when going out in sun. Apply adequate sunscreen of requisite SPF degree to avoid the damage. If it gets tanned or burnt, try yoghurt, aloe vera or cucumber juice to fix the damage. In case of extensive damage, consult a doctor.
  2. Aging: Umar badhne ke saath skin ka lachilapan kam hone lagta hai jis se gadde bante hai aur dikhne bhi lagte hai. So, take care of your skin and get regular cleansing and moisturizing to keep it nourished. You can try homemade masks or go for skin treatment in a salon twice a month or once a week, according to your age and skin condition.
  3. Genetics: Vanshanugat (hereditary) kaaran bhi gadde hone ne ki wajah hai kuyki kisi ki skin ki pores naturally bade hote hai. Sadly, it is beyond control, but to combat the menace, you must take extra care of your skin and follow all the dos and don'ts such as regular cleansing, avoiding oily food, drinking plenty of water, etc. to keep the pores in check.
  4. Oily skin: Jyada tailiya (oily) skin hone se skin glands se jo tel nikalta hai wo chehre pe hi jama ho jata hai, jis se gadde saaf dikhne lagte hai. So, if you have oily skin, clean it twice or thrice a day with a face wash. You can also use skin wipes to remove the excess oil.
  5. Not removing makeup properly: Makeup theek se naa hatane se gaddo (pores) me gandgi jama hone lagti hai aur wo dikhne lagte hai. Therefore, always remove the makeup properly with cleansing milk. Wash your face and apply a moisturizer before going to bed.
  6. Excessive use of cosmetics: Jyada makeup use karne se bhi skin damage ho jati hai jis se pores band (block) ho jate hai yaa bade dikhne lagte hai. So, it is advised to use good quality makeup and that too in moderation. It is important to let your skin breathe.
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I only do running and walking in morning. Should I start some exercise to lose belly fat or only running and walking is sufficient? actually I dislike yoga but I want my belly to be flat. Please suggest me solution?

BHMS
Homeopath, Sindhudurg
I only do running and walking in morning. Should I start some exercise to lose belly fat or only running and walking ...
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating, for permanent cure please give your detailed information since when you have this, do you have any past history of any illness or such, family history. Treatment depends on many factors, need detailed history, as in homoeopathy, constitutional medicines are prescribed, which will are based on physical generals and mind of patient. Consult privately on lybrate.
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My tooth got brittle and came in pieces to my hand and one more tooth the outer surface got eroded and i can feel through my tongue what is reason and which treatment i have to undergo to correct this ?

MBA (Healthcare), BDS
Dentist, Chennai
If small piece only broken it can be managed by tooth coloured fillings (composite)and it is large involving pulp then needed for root canal treatment followed by tooth coloured ceramic crowns
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I have oily skin .Please do suggest me a sunscreen .Please also suggest me a scrubber, cleanser, and a moisturizer. I am a bit allergic to chemicals.​

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have oily skin .Please do suggest me a sunscreen .Please also suggest me a scrubber, cleanser, and a moisturizer. I...
For oily skin - Sunprotek by Salve Pharma is good. Scrubber, Cleaner and moisturiser - You can use St. Ives Scrub, Cleaner could be tea tree face wash by body shop. Moisturiser - Neutrogena oil free moisturiser.
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I am having acne problem since nine years and took the treatment but problem is not solved. It lead to irritation. Kindly help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having acne problem since nine years and took the treatment but problem is not solved. It lead to irritation. Ki...
Homoeopathic treatment topi berberis cream (wilmar schwabe india) apply during daytime berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily natural method to treat acne- take 10 leaves each of mint (pudina, holy basil (tulsi) and chinchona off (neem. Now make the passte of all 3 in a chopper. Add a desirable amount of white multani powder (it is different from multani mitti, ask from any good, pansari shop, they have it) 1-2 spoons, and at lat add 10-20 drops of lime (nimdu) such that the consistenccy of this paste is semisolid and can be easily applicable on skin. Now apply on the acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes. Do this procedure every alternate day.
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I am 24 years old and I am suffering from hair fall and I am very trouble, so what can I do? Please suggest me.

Vaidya Visharad
Ayurveda, Narnaul
I am 24 years old and I am suffering from hair fall and I am very trouble, so what can I do? Please suggest me.
Oil makes hair heavy and dirty. Oily hair attract dust and dirt. Therefore, applying oil after hair wash doesn’t have any benefits. Besides, the claim that applying hair oil gives long hair is a misconception.
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I am 23 year old, I'm suffering with obesity, I want to lose my weight I tried a lot but not worked well now my weight is 75 kgs and my height is 5.3 can you please give me a solution to reduce my weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 23 year old, I'm suffering with obesity, I want to lose my weight I tried a lot but not worked well now my weigh...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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My weight is 90 kg and I want loose as much as possible so please give me some diet tips and exercise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My weight is 90 kg and I want loose as much as possible so please give me some diet tips and exercise.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help you:: 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Drink 3 litres of water daily. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Take 2 tab medohar guggul and 2 tab triphala guggul with luke warm water twice a day 30 min after meals. Revert back after 15 days.....
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Am. A black skinned person am realy suffering from this. What can I do for make a fair skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Am. A black skinned person am realy suffering from this. What can I do for make a fair skin.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap Lactic acid is a known remedy for natural skin lightening. This acid is the most gentle alpha hydroxy acids (AHAs). Alpha hydroxy acids act as exfoliants by contributing in rapid shedding of dead skin cells on the surface. This leads to cell renewal which in turn removes dullness from your skin giving you a brightening effect. As a skin lightening agent, lactic acid helps bleach the hyperpigmented skin by suppressing the production of melanin. Therefore, using yogurt loaded with lactic acid, makes sense when it comes to skin lightening with natural remedies. Ways to use yogurt for skin lightening 1. Take some plain, unflavored and unsweetened, yogurt. Rub this gently on to your skin for a couple of minutes. Then leave the yogurt on your skin for another few minutes. Now wash off using lukewarm water. Repeat this daily. 2. Mix yogurt, lemon juice and oatmeal to get make a face mask. Apply this to your skin. Leave it there for 15-20 minutes before washing off with water. 3. Add 1-2 tsp of honey to 1 tablespoon of yogurt. Apply this to your skin. Leave it for 10-15 minutes. Wash off with water. Repeat daily.
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Benefits of Botox Is Not Just Limited to Wrinkles

Benefits of Botox Is Not Just Limited to Wrinkles

The quest to look and feel young is never ending. Almost everybody feels they could look a couple of years younger with a few wrinkles less and firmer skin. While this was within access of only celebrities who could afford the various plastic surgical procedures a few decades ago, times have changed now. Scientists and doctors are doing researches to find more affordable and non-surgical ways of getting to look younger.

Botox was one of the wonderful results of this search. Clostridium botulinum causes food poisoning and produces a toxin known as botulinum. In extremely minor amounts, this toxin can paralyze muscles and this property of it is used to treat facial wrinkles and fine lines.

How Botox works: The muscles react when they receive a message from the nerve through chemicals known as neurotransmitters. Acetylcholine is one such chemical, which is present in the face and sends messages to the facial skin from the nerves. What Botox does is prevent the release of acetylcholine and so the muscle does not receive any message, and so does not contract. This reduces the amount of wrinkles and fine lines.

Medical Indications: Botox is one of the most powerful toxins identified to date. About 2 kg of the toxin is sufficient to wipe out the entire human race from Earth. That being its potency, the dosage and administration should be done only under experienced medical supervision.

For cosmetic purposes, they are most frequently used to reduce wrinkles on face and fine lines under the eyes and on the forehead. The wrinkles appear softened after the use of Botox, producing a younger, firmer skin. Aside from its cosmetic use, there are various other conditions for which Botox is medically approved for a number of medical ailments like

  1. Chronic migraine
  2. Blepharospasm (spasm of the eyelids)
  3. Chronic neck spasms
  4. Excessive sweating
  5. Overactive bladder (resulting in frequent urination)
  6. Spasticity resulting from stroke
  7. Crow's feet (outer corner of the eyes)
  8. Urinary incontinence
  9. Lazy eye (strabismus)
  10. Bruxism (tooth grinding)
  11. Esophageal motility disorders

The list is only set to get longer as more indications for Botox are identified. However, as mentioned, being an extremely toxic substance, it should be used only under complete medical supervision.

Side effects: Needless to say, there are side effects to this too, but when administered properly, it is an extremely safe procedure.

  1. Allergic reaction: Very few people might have an allergic reaction to the toxin
  2. Mild pain or redness at the injection site
  3. Temporary numbness

However, these are very transient and will subside in a couple of days, by which time the effect of Botox will be visible. Have a thorough discussion with a doctor before going for it.

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Am getting pimples and that marks I have tried all soaps but no use how can I cure pimples.

MD
Yoga & Naturopathy Specialist, Delhi
Am getting pimples and that marks I have tried all soaps but no use how can I cure pimples.
Yes but not by soaps. Keep reading for acne do the following: wash your face 5-6 times daily. Take one cup of spinach juice every day. If you can, eat only fruits and fruit juices for three days. Apply steam on your face. Do some exercise for 20 mins to 30 mins, which will cause heavy sweating on the entire body. These will remove pimples from his face in less than two months. Also remember no lotion, cream or medicine can actually remove them permanently. Only the above treatment can do so.
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Why do my teeth turn little yellow after every two years. Then I go for scaling and then again they are fine.

MDS - Periodontics, BDS
Dentist, Ahmedabad
Why do my teeth turn little yellow after every two years. Then I go for scaling and then again they are fine.
It means that you are not maintaining your oral hygiene well. It is natural process. Scaling is advisable every 6 months.
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From 15 days my stomach is paining continuously I ate many medicines but that didn't stop my pain. What should I do?

MBBS
General Physician, Cuttack
From 15 days my stomach is paining continuously I ate many medicines but that didn't stop my pain. What should I do?
If you are suffering from stomach pain since 15 days and not getting relief,I advice you to do an upper GI endoscopy after consulting gastro enterologist and follow the advice and treatment accordingly
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I have a desk job from last 2 years and now my back pain started how can I reduce it? I have cervical pain as well. What medicine will help? Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a desk job from last 2 years and now my back pain started how can I reduce it? I have cervical pain as well. W...
Avoid long sitting and do heat fermentation and stretching exercise of full spine avoid toward bending tk muscle relaxant medicine.
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