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Dr. Vikas Goel

Ayurveda, Pune

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Dr. Vikas Goel Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vikas Goel
Dr. Vikas Goel is a trusted Ayurveda in Rasta peth, Pune. He is currently associated with Patanjali Chikitsalay Goel Agencies in Rasta peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vikas Goel on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Patanjali Chikitsalay Goel Agencies

S No 520, Mahavir Palace,Rasta Peth, Landmark: Between Apollo Theatre & Daruwala Pool, PunePune Get Directions
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Hi, my friend has a unique problem, she developed pain on her back and she gets black patches at that time and the pain increases gradually and at one point becomes unbearable where she needs to take pain killer, she has shown to many doctors and they all say there is no problem but this keeps recurring every 6 months? What is the diagnosis and the treatment plan? Kindly suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, my friend has a unique problem, she developed pain on her back and she gets black patches at that time and the pa...
For pain do Take IFT and laser Therapy for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Hey! I am 18 years old. My question from you is that what type of food we should take to maintain our health.

BAMS
Ayurveda, Ambala
Hey! I am 18 years old. My question from you is that what type of food we should take to maintain our health.
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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Please recommend a good face wash for treatment of acne scar, acen spot, open pore. What is the treatment of open pore in face.

MD, MBBS
Dermatologist, Chennai
Please recommend a good face wash for treatment of acne scar, acen spot, open pore. What is the treatment of open por...
Use fash face wash twice dailyAcne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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My son is 12 years old. But his height is only 4.4 ft. He plays n go for cycling n every morning I take him to jogging. He eats well n drink milk 2 times a day. Im still worried about his height. Till what age the boys height grows. Can I give him ensure or pedia sure or hairloss or complain with milk.

MBBS
General Physician, Mumbai
My son is 12 years old. But his height is only 4.4 ft. He plays n go for cycling n every morning I take him to joggin...
We can increase his height till 18 years of age and I will suggest him to do various sports activity like playing football, cycling, skipping and can also take calcium and protein rich food
1 person found this helpful
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Hi doctor ,from last few days I am over thinking about my family related problems and money related problems. Due to that reason I am not getting good sleep. Can you advise any tablets or suggestions for good sleep?

MBBS
General Physician, Mumbai
Hi doctor ,from last few days I am over thinking about my family related problems and money related problems. Due to ...
Tip- I will suggest you to take a shower with warm water or just wash your face , forearms , legs with soap and water at bedtime for a peaceful sleep
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I was having panic attacks for about 20 days. I am having nexito 10 and the symptoms have subside but even today I am not to concentrate and have good focus and memory. I feel very less motivated and thought process is also not good what to do?

Masters in Clinical Psychology
Psychologist, Lucknow
I was having panic attacks for about 20 days. I am having nexito 10 and the symptoms have subside but even today I am...
20 days time is nothing give it 3 months don't leave medicine. And consult me for therapy n counseling. Therapy for anxiety can increase your concentration.
1 person found this helpful
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I have stomach pain in mostly right side not regular but sometime or after complete the lunch it rise.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have stomach pain in mostly right side not regular but sometime or after complete the lunch it rise.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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Hi doctor, I am a 20 years old girl and I want to increase my height. Is it possible or not. If yes then how?

BHMS
Homeopath, Bhiwadi
Hi doctor, I am a 20 years old girl and I want to increase my height. Is it possible or not. If yes then how?
Take homoeopathy medicine height aid 1 tablet at bed time daily without water 15 min after your meal for 6 months.
8 people found this helpful
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Hi I am 18 years old I have problem that I am too thin and I take my meal tym to tym and healthy please provide me solution.

BHMS
Homeopath, Faridabad
Hi I am 18 years old I have problem that I am too thin and I take my meal tym to tym and healthy please provide me so...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

MBBS
General Physician, Mumbai
I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foo...
Protein rich food prevent developing of alzheimers disease but once it develops than it can't be cured but can be controlled.
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