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Dr. Vikas Goel

Ayurveda, Pune

Dr. Vikas Goel Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vikas Goel
Dr. Vikas Goel is a trusted Ayurveda in Rasta peth, Pune. He is currently associated with Patanjali Chikitsalay Goel Agencies in Rasta peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vikas Goel on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Patanjali Chikitsalay Goel Agencies

S No 520, Mahavir Palace,Rasta Peth, Landmark: Between Apollo Theatre & Daruwala Pool, PunePune Get Directions
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I used to take two pillows under my head. Will it effect my body. Also pls suggest what type of metres I should use as I have a severe low back pain problem. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I used to take two pillows under my head. Will it effect my body. Also pls suggest what type of metres I should use a...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Is high cholesterol with controlled BP is dangerous? I have been taking medicine for BP. TOTAL CHOLESTEROL - 214 HDL CHOLESTEROL - DIRECT -79 LDL CHOLESTEROL - DIRECT -121 TRIGLYCERIDES-272 TC/ HDL CHOLESTEROL RATIO-2.7 LDL / HDL RATIO -1.5 VLDL CHOLESTEROL 54.38 NON-HDL CHOLESTEROL PHOTOMETRY -135.8.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Is high cholesterol with controlled BP is dangerous? I have been taking medicine for BP.
TOTAL CHOLESTEROL - 214
HDL ...
Your Cholesterol is mildly deranged. Given that you have BP controlled on medication and your cholesterol is deranged, you do have a risk of developing heart problem at some stage in future. So it will be advisable for u to take precautions and keep your cholesterol level controlled. Start exercising, target to 45 mins daily, Eat healthy, avoid fried or sugar loaded food stuff. Quit smoking and drinking if you do.
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Which is ideal diabetic medicine I am having diabetes since last 16 years I am having Galvus Met 50/500 mg twice daily. Please advise.

MBBS
General Physician, Cuttack
Which is ideal diabetic medicine I am having diabetes since last 16 years I am having Galvus Met 50/500 mg twice dail...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I am 21 year old married female. I am having pain in my abdominal time to time and specially during intercourse. Doctor diagnoses that size of ovary is big plus I have hormonal dis-balance and hypothyroidism too. My periods aren't regular they rarely come time to time. Mostly skip 1-3 months. But last month first time I had 3 time period in one month. There was no medication I was taking that time. Then a doctor examine n said I have some infection in vagina so gave meds n that I followed. But my concern are these abdominal pain during sex and irregular periods and weight I am gaining.

BHMS
Homeopath, Mumbai
I am 21 year old married female. I am having pain in my abdominal time to time and specially during intercourse. Doct...
Hello! The pain is due to infection you are suffering from which I think you are taking medication! Pls take full course of medication! your pain will stop! About irregularity of period are due to ovary dysfunction and hypothyroidism! You need to treat them both! Watch out your weight too! Do exercise and follow proper diet! Avoid intercourse during infection!
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I have small spots on my shoulders which excretes solid black substance. There are multiple such spots which looks like acne but has solid black substance filled in them.

MBBS
General Physician, Kolkata
I have small spots on my shoulders which excretes solid black substance. There are multiple such spots which looks li...
Hi This seems that it is due to excessive secretion of sebum. From your skin, that can not come out properly due to blocked sebaceous duct. You can use calamine lotion. Astringent lotion. Ice compress and antibiotic ointment such as soframycin. Use pure cotton garments. Take bath 3 to 4 times a day.
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Good morning doctor. I am 33 years male. I feel so sleepy and lazy all the day and night. I can't concentrate my official work at office, I suddenly got closed my eyes and found myself slept. I go to bed at about 9 to 10 Pm but unable arise early in the morning. BP is 75/110 and pulse rate is normal. It is first time in my life that I can't leave my bed at time. please help me.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Good morning doctor. I am 33 years male. I feel so sleepy and lazy all the day and night. I can't concentrate my offi...
Excessive sleepiness can have serious consequences. You could doze off while waiting at a red light, for example. And not getting good sleep has been associated with high blood pressure, heart disease, diabetes, and weight gain. Routinely taking more than 30 minutes to fall asleep Regularly waking up many times and having trouble falling asleep again Frequent sleepiness during the day, frequent naps, or falling asleep unintentionally or at inappropriate times during the day Loud snoring, gasping, snorting, choking sounds or stopping breathing for short periods during sleep--problems that are usually reported by your spouse or partner Creeping, tingling or crawling feelings in your legs or arms, especially as you're falling asleep Legs or arms jerk often during sleep, often reported by your spouse or partner Waking up with headaches
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But mam aisa bhi to hoskta hai ki jis month hum sex kre us month sex krne k baad periods aajaye aur fr next month se na aaye means sex krne k kitne month baad periods aane bnd hote hain pregnancy mei.

MBBS
Gynaecologist, Delhi
But mam aisa bhi to hoskta hai ki jis month hum sex kre us month sex krne k baad periods aajaye aur fr next month se ...
After intercourse periods nahi aate hai but rarely esa ho sakta h k aap pregnant h to thodi bleeding ho jaye. Aap k periods miss hue to aap urine pregnancy test kar sakte h.
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Its lot of pimple in my face&when I done my shaving all of pimple looking pink. Which tube is best for pimples?

DHMS (Hons.)
Homeopath, Patna
Its lot of pimple in my face&when I done my shaving all of pimple looking pink. Which tube is best for pimples?
Hello, @ calendula q-10 drops with 1/4 cup of luke warm water, clean your frce twice a day. @ kali brom 30-6 pills, thrice a day. Report progress, in a wk.
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My mother is 52 years old. He is suffered from not getting sleep. All night she not get sleep. This problem is started from a week. She has blood pressure problem. And atenol pills are taken daily to maintain blood pressure. Please suggest medicine.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
My mother is 52 years old. He is suffered from not getting sleep. All night she not get sleep. This problem is starte...
She needs to consult sleep medicine specialist. We have to sudy her sleep pattern in a sleep laboratory. Complete maste health. Check is. Needed.
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People suggest that eating curd is not good for health if taken night hours. Instead they say take milk. And people suffering from diabetes for them intake of curd is good or not?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
People suggest that eating curd is not good for health if taken night hours. Instead they say take milk. And people s...
Mr. lybrate-user, Usually those who follow Ayurvedic medicine tend to say that taking curds is not good particularly at night time. We do not think like that. It is good at any time of the day, provides a good source of proteins and also is probiotic. Even milk at night is also equally good. Thanks.
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My father suffering from fever with major hand and leg pain. We did all test today but diagnosis will come tomorrow. I just wanna ask it's normal in fever or we should take special test or something. And what should I give him to eat please help. He is 50 years old Thanks.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
My father suffering from fever with major hand and leg pain. We did all test today but diagnosis will come tomorrow. ...
There is increased incidence of viral fever these days with prominent symptoms like moderate to high fever, bodyaches, tiredness, joint pains, gastro intestinal disorders etc. See your doctor for assessment of the case. in diet lots of fluids are advised but considering his age he might be having Diabetes and high blood pressure also or may be some other problem, cannot advise you diet. still lemon water, coconut water etc are good options.
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Hi, I have pain below neck besides heart it just started from 6 days I am unable to bend even.

MBBS
General Physician, Cuttack
Hi, I have pain below neck besides heart it just started from 6 days I am unable to bend even.
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest.
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I'm 24 years, female. Recently I'm facing heavy hair fall whenever I touch my hair. Please suggest.

BAMS
Ayurveda, Ambala
I'm 24 years, female. Recently I'm facing heavy hair fall whenever I touch my hair. Please suggest.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I 42 years old, it seems I have some hormonal changes during this time, as I quit my job recently, now I am in complete depression. Sometimes my right brain have some severe headaches in frequency of day or two. Please suggest.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I 42 years old, it seems I have some hormonal changes during this time, as I quit my job recently, now I am in comple...
You are very unlikely to suffer from any hormonal issues at this age. Depression? Yes. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. The headaches need to be investigated for any medical causes or it could be related to depression es[pecially if you have an anger-related depression.
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Apart from consuming the detox drinks, what should be the standard diet to be followed for a vegetarian. Kindly give a detailed chart. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
Apart from consuming the detox drinks, what should be the standard diet to be followed for a vegetarian. Kindly give ...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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There are very problem in my health Food is not digest perfectly There are very pain in my stomach When I eat any simple food then loose motion is started Please solve my problem why food is not digest.

BHMS
Homeopath,
There are very problem in my health
Food is not digest perfectly There are very pain in my stomach When I eat any sim...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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My face skin is getting darken day by day. Recently I have used MEDISALIC it's result is good but after few days my face will become red and after that I haven't used it now again my face come on its original place.

BHMS
Homeopath, Chennai
My face skin is getting darken day by day.
Recently I have used MEDISALIC it's result is good but after few days my f...
Exposure to sunlight, freckles, acne and several other skin diseases are responsible for making the skin look dull and discolored. Homoeopathy not only helps in controlling excess oil secretion by the sebaceous glands but provides a clear and fair skin removing all such tendencies which lead to dull skin.Along with this a diet rich in vegetables and whole fruits, plenty of water, regular exercise will also help you You can easily take an online consultation for further treatment guidance
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my face is oily and many pimple marks in my face and also pimple hole. I am 29 years old, so please suggest me what should I do for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatmnt antimarks cream (biovalley) apply twice during the day suncare (bakson) apply while going in sunlight.
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