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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
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Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
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I am 19 years old male, my height is 5.5 feet, I bought baryta carb 200 CH and Silicea 12X, to consume them in order to gain height, how am I supposed take baryta carb dilution? Whether with water or directly into the mouth?
I am very much thin. I am eating a lot but I'm not getting weight. I looks very lean. Everything is normal I eat lot of food, non veg but I'm not getting weight.
I have vertigo issue from 2 years and my left ear is always blocked and also not feeling sense, I also have sinus problem in a nose. My head is spinning suddenly on anytime. Kindly do the needful help.
I am 27 year old and I am facing a problem of my white hairs from last 6 to 8 years so what should I do.
My weight is around 95 kg. What should I do to reduce my weight? It is very serious issues please suggest me proper way to reduce my weight.
My weight is 53 kgs nd height is 5.7 I am not satisfied with my weight I tried many ayurvedic medicines bt it does not work. What should I do nw?
I feel stressed all the time and have inferiority complex. What should I do to overcome these problems? Please halp me.
Hello, My 4 years old son, suffering from dengue and we have admitted him in hospital. I heard that papaya leaves juice will improve platelet count. Can anyone suggest should I give if yes how much dose?
How to avoid the teeth problems. Like smell bleeding from teeth and spots on teeth can you please suggested the solution for teeth.
I note this ki agar khana kam khau toh koi problem nhi but agar pet bahar ka khau to gas hona shuru ho jati h so aap bta sakte h ki kis karan se hota or eska solution kya hai?
Well I would like to know I have indigestion for a long time and no solution for it I do take medicine but only temporary relief is there because of this I am having skin problems as well please give me a solution.
I have mild gastric problem. I have taken little food in the afternoon with dal and curd rice. From that time stomach pain came. Once motion also happened. But in motion little bit blood came. What should I do? Any problem for me? Pls suggest me. My weight also little decreased recently. Daily I am eating but no problem. If tamarind is added little any problem.
STRESS -BUSTING FOODS
Stressful events cause our cortisol levels to rise.cortisol causes food cravings, and in women, those cravings tend to be strongest for carbs, especially sweet according to research.
Stress and nutrition have always been linked- it's a fact. Someone with a healthy and balanced diet is likely to be far less than those someone with a poor diet.
Healthy, nutritious food and breathing exercise are the simplest methods for relieving stress.
Food with high vitamin and minerals actively help to reduce stress levels.
Food and drinks that can trigger and aggravates stress includes.
*Tea, coffee, coca, energy drinks.
* Fast foods and takeways.
* Butter cheese.
* Meat and shellfish.
* Sugar, alcohol, soda, soft drinks, chocolate drinks.
* Beverages like soft drinks which contain no vitamins and minerals.
STRESS - Busting food how they work:
1.Bowl of oatmeal boost levels of serotonine a calming brain chemical.
2.Complex carbs- All carbs prompt the brain to make more serotonine. whole grain bread, pasta, cereals, oatmeal.
3.Spinach- Too little magnesium may trigger a headache and fatigue compounding the effect of stress.other green leafy vegetables, cooked soybeans, fillet of salmon also high in magnesium.
4.Fish- omega 3 fatty acid found in fish such as salmon and tuna can prevent surges in stress hormone and may help to protect against heart disease, depression, and PMS.
5.Black tea- Drinking black tea may help you help recover from stressful events more quickly than tea drinkers.
6.Avocados- one of the best ways to reduce high blood pressure is to get enough potassium, and half an avocado has more potassium than a medium-sized banana.
7.Almonds- vitamins E to bolster the immune system, plus B vitamins, which may make you more resilient during bouts of stress or depression.
8.Raw veggie- crunchy raw vegetables can help ease stress in a purely mechanical way. Munching celery or carrot sticks help release a clenched jaw that can ward off tension.
10. Milk- another bedtime stress buster is the time-honored glass of warm milk. Research shows that calcium eases anxiety and mood swings linked to PMS. ADIVCE TO TAKE LOW FAT AND SKIM MILK.