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Dr. Vikas

Ayurveda, Pune

500 at clinic
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Dr. Vikas Ayurveda, Pune
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vikas
Dr. Vikas is one of the best Ayurvedas in Koregaon Park, Pune. You can visit him/her at A B C Farms Ayurvedic Centre in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vikas on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A B C Farms Ayurvedic Centre

SR No 35/36, Koregaon Park,Landmark:-ABC Forms, PunePune Get Directions
500 at clinic
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My daughter is mr child she is 30 yrs her iq level is 80% from last few months she does not like to eat any type of food, she sits alone in a corner & keeps on crying. What shall I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Since she may not be in a position to communicate properly, take her for a full medical check up to rule out any other condition that may be causing this situation. If that is clear, then take her to a school for the differently enabled and meet with the doctor there who is qualified to communicate with her and find out what might be the reason for her change. You mention nothing about the mother, is she around? did something happen in the family recently that might have affected her so? her own awareness will not be of the best level. Normally, in such circumstances, the other house members are more alert to her developments and may know something that you are not aware about. Kindly make some inquiries to get more details. The feeling she displays may be right but the reason may be suspect and for that someone who knows her well will be able to throw some light.
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Sir i'm 18 years younger. My hair is getting white. What should I do to get back my black hair. Please direct me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
Sir i'm 18 years younger. My hair is getting white. What should I do to get back my black hair. Please direct me.
You should avoid very salty and spicy food start eating green veg and fruits and dry fruits medicine of ayurvrda will help you to prevent white hair.
4 people found this helpful
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My teeth are out. Please tell me the expenses and duration of braces? Also tell me will it be effective or not? Please do tell me. It makes me feel ugly sometimes.

Dentist, Mumbai
My teeth are out. Please tell me the expenses and duration of braces? Also tell me will it be effective or not? Pleas...
Teeth being out looks ugly on the extent of its mal alignment. Also treatment charges vary in different places and also based on the severity of alignment problem. It can start from as low as 15 - 18 thousand to 1 -1.5 lakh treatment time varies on the severity of your case.
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Food Faddism And Faulty Food Habits

PG Diploma in Nutrition & Dietetics, M.Sc.in Food & Nutrition
Dietitian/Nutritionist, Ghaziabad


Knowledge regarding the food habits of man is provided by many disciplines. the social scientists, anthropologists, sociologists, psychologists and cultural geographers have been concerned with man’s culture, social activities and food habits. a number of factors influence the food habits. these include, among others, educational and economic level of the community, availability and cost of foods and social and cultural practices. once the food habits are established, they are handed down from generation to generation. in the present chapter, the following aspects of the problem have been discussed:

  • Geographic
  • Religious beliefs
  • Traditional beliefs
  • Food fads and cults
  • Changing food habits

Early man ate whatever food he could get to satisfy his hunger. the food he could get consisted of what he could cultivate in the locality. soil, climet, water and local agricultural practies determined the types of foods that can be grown in the locality. this may explain the large scale and maize (corn) in many countries of africa, central and south america over the past several centuries. consumption of diets based predominantly on this staple food has given rise to large scale incidence of protein calorie malnutrition among preschool children in this region. pellagra was also widely prevalent among poor maize eaters. rice is the main food crop in the tropical countries where rainfall is high and water is available for irrigation, while millets are cultivated in areas of low rainfall. incidence of beri beri was high among the population consuming highly milled raw rice. wheat is mamly cultivated in temperate regions.

Religious beliefs

the various religions of the word have had some influence on the food habits. for example, muslims are forbidden from eating pork and hindus from eating beef. such religious beliefs have been practiced over the past several hundred years.

Traditional beliefs

traditional beliefs in food habits are still prevalent with a large majority of the population who are illiterate or ignorant regarding the nutritive value of foods. these beliefs influence profoundly the pattern of food eaten. in south pacific islands, it is believed that certain shell fish eaten during pregnancy will cause the child to be born with scales on its head. in ethiopia, pregnant women must avoid roasted meat as it is believed to abortion. eggs are thought to cause baldness and sterility and hence not consumed by pregnant women. in india, consumption of papaya fruit by women is believed to lead to abortion, and consumption of garlic by lactating women will increase milk production. milk, which is an essential protective food in western countries, is disliked in many asian and affrican countries and not even weaned infants and preschool children

  In some part of india (west bengal), it was believed that consumption of milk and fish at the same meal will lead to the development of leprosy and leucoderma. other similar beliefs include the following:

  • consumption of brain will lead to premature greying of hair and baldness of head.
  • consumption of tongue of goat by children will make them talkative,
  • eating goat’s leg by children will lead to improper development of knees and ankle joints
  • consumption of pig’s stomach by girls and young women will darken their completion
  • consumption of meat from the underside of an animal by young married women will prevent childbearing.
  • in some parts of africa, it is believed that eggs, if given to children before the teeth have erupted, will lead to stupidly, fish will produce skin rashes and meat will make children greedy.


hot and cold foods

foods are classified as hot and cold by different cultures in many countries. ‘hot’ foods are believed to produce more heat in the body and lead to the development of boils. ‘cold’ foods are supposed to lower the heat production and lead to the development of cold, sore throat, etc. meat, eggs, legumes, nuts and oilseeds are supposed to be ‘hot’ foods, while fruits, vegetable and milk are supposed to be ‘cold’ foods.

pica

pica is a common practice among pregnant women and children in many countries. pica is the habit of eating mud, clay, chalk, limestone, plaster, ashes, starch, etc. this habit has been reported since ancient times from asia, africa, europe and north, central and south america among pregnant women. there is a belief that the baby will not be normal if one does not eat clay or starch.

food fads and cults

exaggerated claims for some foods: hippocrates wrote of the health value of certain foods. food fads of various kinds have persisted ever since. according to indian ayurvedic system of medicine many foods are reputed to have curative properties for some diseases. for example, bitter gourd is reputed to cure diabetes mellitus, but without any scientific basis. yogurt, wheat germ, black strap molasses, brewers yeast and honey have been widely promoted by some food faddists as possessing extraordinary nutritional and medicinal qualities. fruits and vegetables cultivated using organic manure (compost etc.) are believed to possess greater nutritive value than foods grown with inorganic fertilizers. brown sugar is reputed to possess higher nutritive value than white sugar.

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Halo sir. I am 21 years old. I have a back pain since 6 months. Now i am taking a homeopathic medicine (1) calcera fluorica. (2) kalium phosphoricum. (3) magnesium phosphoricum. Mri report shows l5-s1 disc extrusion problem. Is this homeo medicine cure my problem or not? i am using this medicine from one month.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - rhus tox. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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Sir, I m rakesh sahoo. I m 24 years old. Everyday I loss 5-8 piece hair loss for falling. This problem is started around 5 year ago. And I consult 2-3 doctor but till the now I should not control of my hair. I eat regularly fruits item and exercise regularly doing.

BHMS
Homeopath, Faridabad
Sir, I m rakesh sahoo. I m 24 years old. Everyday I loss 5-8 piece hair loss for falling. This problem is started aro...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
2 people found this helpful
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Today is my 6th day .I am using ashokarishta lohasava eve care by himalaya tablets. Actually I have pcos irregular periods. While using the above medicine my periods are normal. How can I calculate my ovulation day.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Today is my 6th day .I am using ashokarishta lohasava eve care by himalaya tablets. Actually I have pcos irregular pe...
Hello, Ovulation day in prod cases should be calculated with help of ovulation kits starting from day 10 of your cycle daily and till you get a positive result. After positive, the ovulation occurs in next 36hrs.
2 people found this helpful
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Dear Doctor, I am a 37 year old corporate professional. Long sitting hours is inevitable. In the left leg I have a sciatic pain for the last 1.5 years and a knee pain. I have been exercising a bit - gym.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Doctor, I am a 37 year old corporate professional. Long sitting hours is inevitable. In the left leg I have a sc...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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My height is 5'7" and my weight (80kg) is more than my height measurements. I don't eat much more but why I don't control my weight. And I am a smoker (not chain smoker. When I wake up in early morning I have to take a long breath. Please give me a solution.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
My height is 5'7" and my weight (80kg) is more than my height measurements. I don't eat much more but why I don't con...
Hi..both things are important for reducing body weight..1st its 30 to 45minutes cardeo exercises preferable walking and 2nd its diet control or taking healthy nutritive diet.. Drink warm water with lemon and honey early in the morning.. Maximum intake of green tea and water.. Take high fibre low carbs low salt low sugar low fat diet.. Dinner should be light maximum till 8pm.. Morning breakfast starting should be from oatsmeal or cornflakes...
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My ame is pramod kumar. I want to reduce my fat. My weight is approx 70 kg. Me height is 5.5.sir please tell me fat reduce treatment.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My ame is pramod kumar. I want to reduce my fat. My weight is approx 70 kg. Me height is 5.5.sir please tell me fat r...
According to your height your ideal weight should 61 kgs. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Do regular exercise.
1 person found this helpful
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