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Dr. Vikas

Ayurveda, Pune

500 at clinic
Dr. Vikas Ayurveda, Pune
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vikas
Dr. Vikas is one of the best Ayurvedas in Koregaon Park, Pune. You can visit him/her at A B C Farms Ayurvedic Centre in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vikas on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SR No 35/36, Koregaon Park,Landmark:-ABC Forms, PunePune Get Directions
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sir i have few probs 1. i have normally a heat body from.my birth how to control it what all probs may come because of my heat body how to over come it and my age 22 2. i have hair fall leading to baldness so kindly help me on this note

BHMS
Homeopath, Faridabad
sir i have few probs 
1. i have normally a heat body from.my birth how to control it what all probs may come because ...
Hello, Don't worry. Everyone has got different thermal reaction and reactivity towards the atmospheric temperature. - Avoid food articles which raises your body heat like spices, chilly, non-veg sp. red meat, liquor. - Drink 10-12 glasses of water in a day. - Do breathing exercises (Pranayam, Anulom-Vilum) which releases the stress hormone from the body and thus regulates your body temperature properly. - Be happy, smiling and positive always! It really works a lot.. For your hairloss: Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Thuja 200/ one dose once a week, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I'm 21 years old. When my husband Masturbating, my vagina bleeds. Now a days bleeding last for 1 week. Can you please tell me what is the reason for vaginal bleeding?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the most common reason for bleeding while masturbation is likely to be frictional vaginal mucous injuries if done without lubrication.
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I'M suffering frm scoliosis n I get operated in 2014 is it ok for me nw to indulge in normal daily routine?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'M suffering frm scoliosis n I get operated in 2014 is it ok for me nw to indulge in normal daily routine?
Yes you can take part in routine day to day activities, do consult your doctor for participation in more activities.
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I am 26 year old girl. I want my skin to glow. I want to know what fruits I should include in my diet to make my skin glowing. Also, I wanted to know whether eating a bowl of papaya can heat the stomach and cause acnes. N which is the best fruit juice that will make my skin glow and fair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 26 year old girl. I want my skin to glow. I want to know what fruits I should include in my diet to make my skin...
Eat fruits rich in Vitamin C like oranges, gooseberry, pomgrenate. Papaya is very good for digestion
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My brother losing hair very oftenly and so much depressed to go out drive bike etc. What shall he do to recover?

BSc
Ayurveda, Ujjain
My brother losing hair very oftenly and so much depressed to go out drive bike etc. What shall he do to recover?
Change food habites. Add in his food calcium, vitamines, minirales, proteins. Massaje brahmi bhringraj tailawith finger tips into the rootes of the hairs morning end night. Wash hairs with neem tulsi end honey shampoo two times in a week.
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I feel weakness every time and round after standing. Please suggest that what I do ?

BAMS
Ayurveda, Ambala
Dear, to get rid from weakness follow these simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly.
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I am a 23 years old male, I have chronic asthmatic and nasal allergy, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
This problem has an excellent solution in ayurveda. Start taking a pinch of turmeric with milk. Take 3-4 vasa leaves. Boil it in a half glass of water, filter and drink it daily. If still problem persists, go with a proper ayur treatment.
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Hi sir. When I was 18 years old, my friend suggested me a cream named skinlight. For my face to make lighter. After using two months my face became very red. But, another one warned me don't use this. It's very harmful to skin. So, I avoid that. My face became normal after few days. So, at present please suggest me how to make my face brighter ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear there is no quick fix and we should not be bothered much about the colour or the brightness of the face. The cream given must be probably having some bleach in it and many skin creams give some allergic reactions. The ayurvedic way of having a healthy skin lies in having a healthy lifestyle. Sleep early, eat fresh fruits and vegetables, have proper exercises and breathing exercises (pranayam). You can start having a cup of milk with turmeric and sugar during nights which will make your skin brighter and healthier. For more inputs kindly consult.
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What causes excessive white coloured vaginal discharge after taking ipill? Please answer in detail.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
That is cervical mucus getting expelled as a result of ipill. Cervical mucus is present at the mouth of the uterus which is expelled before each menses but now your menses were not due so mucuc is only coming out. If there is no itching or fowl smell then it can not be infection, which only needs to be treated.
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My husband is 54 years age suffering from black stool diagnosed chronic duodenum ulcer with negative H. Pyllori. His hb was 10.6 on 29th March 2016 now today hb 9.2 and Esr 59. He is taking Pantocid Hp and sucral syrup for last 10 days. Kindly advice.

Certificate course in Pain Relief and Palliative care, MBBS
General Physician, Secunderabad
My husband is 54 years age suffering from black stool diagnosed chronic duodenum ulcer with negative H. Pyllori. His ...
Hello chronic duodenal ulcer is well known to cause heavy bleeding which explains the black coloured stool. Since h. Pylori is negative, the said treatment seems to have been started. This needs a surgical gastroenterologist (surgeon who specializes in intestinal surgery) care at the earliest. Diet wise, make sure patient takes a semi solid diet. Include some chicken or mutton liver weekly in his diet to make up for the blood he's losing. Hope this helps. Warm regards,
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Badly gum decay problem. What medicine I should take to recover my gums problem? Please ans.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Badly gum decay problem. What medicine I should take to recover my gums problem? Please ans.
Sir, decay happens in teeth. With gums, they can get inflamed, i.e. Swelling, bleeding will be there and in severe cases the gums will recede and expose the tooth. SO please visit a dentist, clean your teeth, as the most common cause of gum problem is accumulation of food particles over a long period between the teeth and gums. After that depending on the severity of your condition, your dentist will give you medication, or other treatment procedures for making your gums healthy.
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I am 34 years old. Trying to have love with wife daily but couldn't make it. Is there good to intake tablets like viagra on daily? Pls suggest.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
I am 34 years old. Trying to have love with wife daily but couldn't make it. Is there good to intake tablets like via...
My friend you are suffering from low sex stamina you need medicine for perminent treatement your wife also perminent .if you do not mind viagra is only for timebeing medicine take no problem but not daily 15 days
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Sir, I am facing snoring problem. How can I avoid this problem. Its sounds terrific.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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I am 54 years sufferings from backaches and do not stand on foots more than 20 minutes due to knee problem. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have actually mentioned back ache and pain in your knees as your main problem. It is obvious that there are some degenerative changes which have set in your joints both in back and knee regions. To proceed in your case 1) for knees: please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? 2) for your back: kindly elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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My husband is a very anxious person. Anxiety medicines have adverse effects on him, like violent retching and sleepiness during the day. I bought ashwagandha capsules from Patanjali but he refused to take it saying that since he is taking allopathy treatment, he cannot take ayurvedic medicine without prescription from a doctor. He is also getting leg pain.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My husband is a very anxious person. Anxiety medicines have adverse effects on him, like violent retching and sleepin...
Dear user. I can understand. Anxiety is a disorder and not a disease. Anxiety disorder can be treated with the help of counseling and psychotherapy much effectively than medicines. Therefore request your husband to discontinue the medicines for the time being and start counseling and psychotherapy methods. Take care.
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Swelling in gums of front uper two teeth. Some times there seems blood in morning saliva in mouth when I get up in morning. Kindly suggest.

BDS
Dentist, Kolar
Swelling in gums of front uper two teeth. Some times there seems blood in morning saliva in mouth when I get up in mo...
Gums bleeding is due to infection in gums. Get scalling done by dentist. Take vit c tab for one week. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs.
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I have frequently urine problem. I have my urine culture done. I don't have uti or any problems. I also go for blood sugar. I don't have diabetes either. What is causing this problem some time it's become pathetic the more I think about It more I go for urination. I could not help myself of thinking. I am very stressed please help me out. I have pcos is it the reason? Please give me a solution.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have frequently urine problem. I have my urine culture done. I don't have uti or any problems. I also go for blood ...
Do certain changes in your life style. 1. No alcohol 2. Reduce weight 3. No smoking 4 diet-a. No spicy food/ no junk/ no fast food. B. More fibre food- green vegetables, fruits, whole grain flour c, no coffee/tea/ soft drinks d; water less, less water in the evening 5. Daily 30 mts morning walk 6. Deep breathing exercise 7. Do pelvic floor muscle exercise by tightening the muscle as if stopping urination mid stream. Do it about 10 times for 3 times a day you will be benefited give feed back after 15 days.
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I have black heads over my nose. can you give natural or home made remedy solution? Please help me.

BHMS
Homeopath, Faridabad
I have black heads over my nose. can you give natural or home made remedy solution? Please help me.
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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I am manoj I have a pimples I have try many medicines but no solutions please help my problem.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am manoj I have a pimples I have try many medicines but no solutions please help my problem.
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times neem leaf paste applied on face every night before going to bed and wash with warm water in morning best wishes.
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