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Dr. Vijayalashmi Dongare

Gynaecologist, Pune

200 at clinic
Dr. Vijayalashmi Dongare Gynaecologist, Pune
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. Vijayalashmi Dongare is one of the best Gynaecologists in Kothrud, Pune. You can meet Dr. Vijayalashmi Dongare personally at Dongre Hospital in Kothrud, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vijayalashmi Dongare on Lybrate.com.

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New D.P Rd, Bhelkenagar, Kothrud,Landamrk:-Yashwantrao Chavan Natyagruha, PunePune Get Directions
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7 Tips to Maintain Urological Health

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
Urologist, Delhi
7 Tips to Maintain Urological Health

The urinary system in both men and women are susceptible to infections and many other internal disorders. Although many of the disorders may be caused due to underlying diseases or hereditary causes, many others may be caused due to bad life style habits as well as personal hygiene issues. Personal hygiene issues will not only lead to infections, but if left unchanged, may cause more serious problems such as tumors overtime. However, with the help of some basic tips and following some daily routine, you can ensure good urological health overtime. Some of these are mentioned below:

  1. Drink plenty of water daily: This is applicable to both men and women and it is important, especially in a country like India where hot and humid conditions prevail for most of the time. A common figure quoted most of the time is 2 to 3 liters of water daily although this is quite arbitrary and may change from person to person and climate to climate. What is important is that you should remain hydrated and calculate an ideal amount of water consumption. This is necessary to stop stone formation in the gallbladder, kidney, ureter and other areas of the genitourinary system.
  2. Cleaning tips for men: It is important to ensure proper hygiene for good penile health. Uncircumcised males should retract their foreskin while taking a bath and clean out the smegma or white accumulations from around the glans. This will reduce the chances of inflammations and urinary tract infections from occurring. Circumcised males should thoroughly wash the penis as well to keep it clean.
  3. Regular ejaculation: Men are advised to ejaculate regularly either through masturbation or through sexual stimulation as it is beneficial in many ways. Ejaculation helps clear the tracts, exercises the prostate and also keeps the pattern of proper blood flow to the penis active. It maintains urological health as well as you sexual health.
  4. Don’t hold your urine for too long: Although this is especially applicable for women, it can be bad for men too. Holding the urine within your body for too long may result in an infection and may also make your bladder muscles weaker resulting in urinary incontinence later in life. Women, especially should be careful as they have a shorter urethra leading from the bladder and thus are more prone to getting urinary tract infections in this manner.
  5. Avoid harsh soaps and use milder ones to regularly cleanse the groin area: The groin is one of the moistest areas, as it remains covered up most of the time. This makes it an ideal breeding ground for bacteria. It is important that you clean this area every day thoroughly with mild soap. Also, after urination, women should wipe front to back i.e. from the opening of the vagina towards the anus while wiping down after urinating or cleaning. This is to ensure that fecal bacteria don’t get into the vagina as it can cause a host of infections.
  6. Tips for sexual intercourse: It is important for both men and women to urinate, wash and clean after sexual intercourse as this can help clean the bacteria that may have come from one partner’s genitals into the other. Women should especially follow this advice as it can help keep many infections at bay.
  7. Changes in certain foods: Reduce caffeine intake through tea or coffee as it can irritate your bladder. It can also act as a diuretic which makes you urinate frequently. This will result in your bladder becoming weaker. Also reduce salt intake as it can increase blood pressure and end up damaging the kidney to the point of permanent kidney damage or kidney failure. If you wish to discuss about any specific problem, you can consult an urologist.
2238 people found this helpful

If I have pcos problem then irregular periods but ovulation happened most of the months. Noren tablet is possible for me. We are trying for conceive. But we are stay only one month in same place. Any problem for conceive me.

DHMS (Hons.)
Homeopath, Patna
If I have pcos problem then irregular periods but ovulation happened most of the months. Noren tablet is possible for...
Hello, liberate user, there are certain desired norms to concieve and pcos, being hurdle to concieve should be taken care of, first. •Rest is the essential factor after you are conceived requires your stayal on one place to avoid miscarriage at least for 4 months. Your dietary regulation be to help you carrying pregnancy, safely. You should take, Iron, proteins, folic acid in pregnancy with the consultation of an expert with pathogical test and scanning, required. Tk, plenty of water to hydrate your body and to tone amlotic fluid. Avoid, junk food, alcohol, nicotine, exertion, please. Homoeopathy can assist you to look after Pcos, successfully. To care.
2 people found this helpful
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Hi sir/Madam, my wife birthed a baby, what kind of food should take? please give a reply.

BHMS
Homeopath, Delhi
Hi sir/Madam, my wife birthed a baby, what kind of food should take? please give a reply.
Mr. Lybrate-user need only mother milk ok so you take homoeopathic medicine for immunity of your child, no sid effect ok.
1 person found this helpful
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My wife is 10 months pregnant. She is having severe headache for 10 days, cold. What should we do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My wife is 10 months pregnant. She is having severe headache for 10 days, cold. What should we do?
Best treatment is to visit a gynecologist or an ent specialist and get checked. During the last month of pregnancy many women have" stuffy" nose which they say is due to cold. But this is due to congestion of the nose by blood. So simple measures like inhaling eucalyptus oil moistening the nose with normal saline drops like nasomist preventing blowing of nose, as it causes bleeding avoiding cold food stuffs avoiding sitting too much in ac.
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When I was doing more work at home I become lazy and can not give my husband happy. What should I do? and say about real sex and fun.

MBBS, DGO
Gynaecologist, Pune
When I was doing more work at home I become lazy and can not give my husband happy. What should I do? and say about r...
Indulge more in activities of your common likes, the more time u spend together the more you become fond of each other the more romantic you will be n things will be taken care of.
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I am having pcod and having weight 65 kg recently I am taking medical and seoxy antioxidants recently I got heavy periods n had a severe lower back pain what you suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am having pcod and having weight 65 kg recently I am taking medical and seoxy antioxidants recently I got heavy per...
Thanks for expecting Healthier fitness solutions with Ayurved, its unfortunate that ur dealing but pcos patients do encounter such heavy menses. Plz note its life style issue it demands ur transformation in every aspect. Routine, Diet, Drink, Exercise DETOX n Rasayan Therapy will make u fit n fine
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I have sex in first time without protection. But after 2 day period end. So my question is what is the possibility to get pregnancy.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
To calculate safe and unsafe dates if a women's menstrual cycle varies from 26days to 31days cycle, the shortest cycle [26days] minus18days=8th day. The longest cycle [31days] minus 10days=21st day thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is unsafe period. Period other than this fertile period in a menstrual cycle is considered as safe period.
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Homeopathy for Insect Bite and Stings

BHMS
Homeopath, Howrah
Homeopathy for Insect Bite and Stings

Insect bites and stings ( bee, wasp, fire ant, mosquitoes, snakes ) can be painfully annoying. The stings are often accompanied by redness, swelling, pain and inflammation. Some of the stings and bites, if not treated timely, can prove to be fatal. The goodness of homeopathy is known to all.

There are excellent homeopathic medicines available for insect stings and bites:

  1. Formica Rufa: Stings from fire ants can be an awful experience. There is blistering and the affected area appears reddish. The sting results in an excruciating stinging pain. There is uncontrollable itching at the affected site. However, the sting does not result in much swelling. Formica Rufa is an effective homeopathic medicine to treat such stings.
  2. Apis Mellifica: Sometimes, insect bites or stings result in immediate swelling and inflammation at the site of the sting. The unbearable stinging pain is followed by itching. There is a burning sensation and the affected area appears red and hot. In extreme cases, there is considerable swelling of the throat and the mouth (the mucous membrane swells). Apis Mellifica is a powerful medicine providing immense relief. Since the sting site feels hot, a cold compression can be a good option.
  3. Staphysagria: Do not lose sleep over mosquitoes and mosquito bites. Staphysagria is an excellent homeopathic option to deal with mosquito bites. The medicine serves dual purpose. It can be effectively used before (Prophylactic) as well as after the bite. Caladium Seguinum can also be used to treat mosquito and fly bites. 
  4. Ledum and Lachesis: Ledum is the best homeopathic remedy against poisonous animal bites. When it comes to snake bites, nothing can be more helpful than Ledum. The area affected by the bite turns slightly bluish. The area feels cold and there is a pricking pain and inflammation. Sepsis from animal bite can also be prevented by Ledum.

Lachesis is equally helpful against snake bites and other poisonous insect bites. This medicine is recommended in case the injury site appears bluish purple. There may be a haemorrhage, with the blood appearing few shades darker (almost black in some cases).

Though Ledum and Lachesis provide great relief, getting medical assistance is still very important:

  1. At times, an insect sting can leave a person traumatised. There may be a stinging pain with swelling and tingling. Aconitum Napellus is the best option to treat and deal with such situations.
  2. Urtica Urens is helpful against allergic reactions resulting from insect bites and some foodstuffs (shellfish).
  3. Histaminum is useful against insect bites and hay fever.
  4. Cantharis provides relief from stings and bites resulting in inflammation and redness.

Most of the Homeopathic medicines provide almost instant relief from insect bites and stings.

4848 people found this helpful

My wife and I have been together 8 years, living together for the last 6years and married for the last 18months. At the beginning of our relationship our sex life was fantastic having sex 3-4 tines a week, but over the last couple of years she has lost all of her sex drive. My wife was taking the.

BHMS
Homeopath, Faridabad
My wife and I have been together 8 years, living together for the last 6years and married for the last 18months. At t...
Hi. A woman’s libido is the desire for sexual intercourse. Common causes of lack of sexual desire include exhaustion, poor self-esteem, or an unhappy relationship. A significant cause may be hormone imbalance from childbirth, chemical birth control or other hormonal changes. Stress, melancholy along with getting older are normal cause. Medication: Give her Avena Sativa Q/ 10 drops in 1/2 cup of water and Five Phos. - both thrice daily. Management: 1. Talk openly with your partner about her sexual urge or preferences 2. Daily exercise is helpful to increase sexual drive, ask her to do so 3. Try to keep your body free from obesity, ask to reduce weight (if she is over weight) 4. Ask her to take a balance diet filled with plenty of fresh vegetables and fruit 5. Tell her to learn to relax and de-stress by meditating 6. Stop smoking (if she does so) 7. Alcohol has bad affects to sexual function and desire 8. Avoid illegal and powerful sexual drugs Regular exercising will keep her fit and healthy! So, here are few exercises for her: Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, let her practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections. Kegel exercises are employed to strengthen the pubococcygeal muscle and other muscles of the pelvic diaphragm. Kegels can help men achieve stronger erections, maintain healthy hips, and gain greater control over ejaculation. The objective of this may be similar to that of the exercise in women with weakened pelvic floor: to increase bladder and bowel control and sexual function. Foods which increases the sex drive: Chillies, peppers, avocados, bananas, chocolates, oysters, pomegranate, red wine, cherries, strawberries, walnuts, vanilla, watermelon, coffee and spicy food. (women are fond of chocolates, vanilla ice creams, cherries)
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Recently me and my girlfriend had sex. It was protected and she even took contraceptive pills but she missed her periods which were dated to 28 feb nd she is feeling weakness nd vomiting. Is there any chance that she is pregnant .we both were virgins.

MBBS
General Physician, Cuttack
Recently me and my girlfriend had sex. It was protected and she even took contraceptive pills but she missed her peri...
She is not pregnant.The symptoms could be due to effect of emergency contraceptive pill..Consult doctor for further advice
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Maine period ke 10din sex kiya 28 ko meri deta hai per mere ko roj sir main pain hota hai aur apne aap teek bhi ho jata hai aalas aata hai pet main ruke ruke hai ka pain hota hai kahi main pregnant to nahi hu ne.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Maine period ke 10din sex kiya 28 ko meri deta hai per mere ko roj sir main pain hota hai aur apne aap teek bhi ho ja...
Hello, the best way to rule out pregnancy at present would be to get a serum beta hcg test now. If the hcg levels are more than 5ng/dl, then she is pregnant for sure, however it seems that you're in your safe period so chances are minimal.
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My wife is in pregnancy of 8 months she's B-ve blood group her child is normal but child is partially covered with cord around the neck and doctor recommend may for operation .Is there any danger for mother during Operation or in delivery of child can you please help me out what is the exact procedure I have to follow next ? THANKS.

MBBS
General Physician, Chandigarh
My wife is in pregnancy of 8 months she's B-ve blood group her child is normal but child is partially covered with co...
You on your own don't have to do anything in it just follow your doctor's advise in some cases baby gets out of the cord loops with its movements in the womb in that case even surgery will not be required in such cases doctor will repeat the scan to judge the condition and decide accordingly
1 person found this helpful
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Greetings Dr. I am a married woman with a daughter of 1 year old, I and my hubby plan to make another baby after 3 years time, so we want a family planning, which I have been taking sex pills to prevent getting pregnant, and I take this pill 2 times a week or each time we have sex, of which it distort my menstrual cycle. Please I want to know the best family planning to do in other to avoid pregnancy until we are ready for another baby? Please note withdrawal method or condom is not acceptable for us. I hope you understand. Thanks!

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Greetings Dr. I am a married woman with a daughter of 1 year old, I and my hubby plan to make another baby after 3 ye...
Hi for you copper T is the suitable method of family planning. Its not advisable to take pills when you are feeding your baby. Copper T is of 5 & 10 yrs. When you are ready for another kid you can get it removed. 8 cm fibroid is very big to be cured by medicines. Get a scan done to know the size bcos size would have been reduced after pregnancy.
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Hello, I am 28 years old & i'm trying for baby since last 6 months but could not get pregnant I consulted a doctor she said my amh is 0.83 so she suggested me for ivf .can I get pregnant with out ivf pls help.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello, I am 28 years old & i'm trying for baby since last 6 months but could not get pregnant I consulted a doctor sh...
Hi, At the age of 28 the level of AMH is very low for a person if everything else is ok. Please have a detailed check up whether you have any other problem why your ovarian reserve is less.
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Actually I did ovulating test with the help of ovulation kit on May 10th on my 13th day the result is positive. Today I did it again with the ovulation kit the result is also positive. It means I'm pregnant or not.

Advanced Aesthetics
Ayurveda, Gulbarga
Actually I did ovulating test with the help of ovulation kit on May 10th on my 13th day the result is positive. Today...
u r not pregnent u do ovulation kit that shows ur egg r produced and now u try for baby in this time period Your egg only survives for between 12 hours and 24 hours if it is not fertilised. There's only a small window each month during which you can conceive, typically no longer than about six days. This time leading up to ovulation is when you are most fertile (your fertile window).  It's possible for sperm to survive inside you for up to about seven days. But the healthiest sperm, with the best ability to swim in a straight line (motility), result from your partner ejaculating every three days to four days ideally, given that you're trying for a baby, when you are having sex!  Most conceptions result from having sex in the two days leading up to ovulation so to increase your chance of pregnancy, you need to ensure that you have sex at this time. An easy way to do this, is to try to have sex a couple of times a week throughout your cycle.
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I am 29 years old working women and got married in Feb 2015 and trying to get pregnant from last year oct 2015. Before that my Husband uses Protection But till time I doesn't make it happen. And from last 3-4 months my periods also got irregular which never happens before. Is their any problem as none of us are suffering from any kind of health problem or disease.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 29 years old working women and got married in Feb 2015 and trying to get pregnant from last year oct 2015. Befor...
Hi lybrate-user, please get tested for hormonal profile as which is common cause of delayed period and not conceiving. In addition to this also check for fallopian tubes status and husband semen analysis. Depending upon reports we can discuss about further plan.
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Hello sir, Is there any medicine which she can use before making sexual relationship for risk of pregnancy. If yes please tell me the name and how long she can take for safe sex. Is there any side effects for that?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, There are no protective meds just before sex, unless she is on oc pills. ECP are available for emergency contraception within 72 hrs post unprotected intercourse.
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How to Maintain Good Physical and Mental Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to Maintain Good Physical and Mental Health

The greatest wealth is health. Physical health and mental health are just the two sides of the same coin. One wouldn't be functional without the other. For a person to achieve a complete sense of well-being, he or she needs to have a functional mental and physical health. Although there are hundreds of methods such as yoga, meditation, exercise and annual checkups to maintain good health, people are not aware of them due to many factors such as lack of awareness. Yet the following are some of the habits one can adhere to in their daily lives for a healthy living. 

  1. Eat to stay fit: 'Every time you eat or drink, you are either feeding disease or fighting it.' Eating healthy is crucial as it facilitates and improves the metabolic functions of the body. One should always aim for a balanced diet consisting of adequate amounts of vitamins and minerals. Fresh fruits and vegetables should be included and fried, fat-rich and fast foods should be avoided to the extent possible. The right foods help in fighting foreign substances while the unhealthy ones breed them.
  2. Rest to be at your best: Requisite rest and sufficient sleep is essential for proper functioning of the body. If perhaps, early to bed and early to rise is not your thing, then you might try going to bed at a regular time each day. A good night's sleep rejuvenates both the body and the mind after a day's work. It can be compared to the refreshing cold water that one craves after a long run. So for those who love sleep, you people are possibly on the right track.
  3. Follow an active lifestyle: A sedentary lifestyle is perhaps the cause of a diaspora of diseases in the long run. A daily dose of physical activity is quintessential for maintaining a sound physical and mental health. Physical workouts and exercises lead to an increased circulation of blood throughout the body and help both the body and mind to stay fit. If you do not get enough time for workouts, try running or walking for at least 30 minutes a day. It will help. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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