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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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Since yesterday evening my stomach was like all full after coming from evening walk like bloated feeling to vomit so drank a jumping juice as the night grows my whole body aches n headache somewhat till today morning then lately I ate a banana an orange then slept. Now feeling like to eat but headache is slightly there. I have not eaten anything from outside then why is it so?
Sir, I have hepatitis b from 2015 as I know, after 1 year I have yellow urine with pain. And whites lines on nails indicates that, it is severe or not what I do Pls give complete information of that.
Hi, I am a female 30 years old and recently got a health check up done. According to the reports I have normal T3 (103 ng/dl) and T4 (7.6 ug/dl) levels but my TSH is on a higher side (9.24). What could be the reasons and can it be brought back to normal without medication. Also I have vitamin d deficiency (4.2) could that be the reason?
Hello sir, I tested my diabetes after my lunch it was 220. Now what should I can, what is my precaution of diabetes & what is symton of it ?
Some problem on penis. And it takes time to erect too. I had many unprotected sex but all with different partners but they were healthy. From diseases. Can you please tell my penis is looking like a old fish. I do not know y am I facing dis problem.
We are married since last 8months, and stayed together for 4months only and had sex regularly only because we both are in different places now but no pregnancy found. By next month we will again start staying together so please advise what type of diet should We include to have good sex life and how can I get pregnant? Also advise how many days we should have sex and when to stop for getting pregnant? What precaution should we take after having sex. Please guide I feel shy to ask this to any Dr. on personal visit. So please guide me properly.
Menopause is one of the most significant transitions in the life of a woman. While it is a natural process, it often entails a lot of discomfort and re-adjustment. A woman’s body undergoes a lot of hormonal changes, it is therefore essential to maintain a healthy sociological and physiological ambience around the woman to minimize the distress that can potentially arise in times like these. During menopausal changes, the body tends to amass a lot of impurities.
Ayurveda recommends specific diet plans and lifestyle decisions to ease out the transition. Ayurvedic methods are aimed at reducing the enormous emotional stress that a woman is likely to endure during these times. Some of the practices that can mitigate the anxiety caused by menopause have been enlisted below:
Balanced Diet: Having the necessary nutrients in the rightful quantity is extremely necessary to soothe the menopause induced agitations and trauma. Ayurveda recommends that you avoid food items that trigger off indigestion problems. Extremely salty and sour foods as well as spicy and oily foods can prove to be detrimental for you during menopause. Dressings and condiments like ketchup and mustard are known to not resonate well with the digestive system when your body is undergoing hormonal changes. Ideally, you must follow an astringent diet. Food items which are sweet and bitter to taste have benefiting properties. Wheat based foods as well as sweetened dairy products are extremely favorable. You may also look at leafy vegetables for purifying the system from within and acting as a rich source of protein. One of the most foremost guidelines to follow during menopause is the increased intake of water.
Lifestyle Choices: To facilitate an easy transition of the bodily systems, you need to advocate certain conscious lifestyle changes as well. It is important to adapt to a healthier way of living so as to avert any physiological consequence of menopause. You need to get sufficient amount of sleep in the course of a day. Sleep rejuvenates and refreshes the body for a healthy mechanism and provides the requisite amount of rest. Hot oil massages can also prove therapeutic during menopause and palliate pains and irritations that are likely to occur in such times. A timely intake of the meals is yet another mandatory routine that you must follow to battle the menopausal discomforts. Finally, Ayurveda recommends regular exercising for leading a happy and healthy life ahead.