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Dr. Varun Patil

MD - Ayurveda

Ayurveda, Pune

4 Years Experience
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Dr. Varun Patil MD - Ayurveda Ayurveda, Pune
4 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Varun Patil
Dr. Varun Patil is a trusted Ayurveda in Pimple Saudagar, Pune. Doctor has been a successful Ayurveda for the last 4 years. Doctor has completed MD - Ayurveda . You can consult Dr. Varun Patil at Rajvaidya Ayurvedic Super speciality Panchakarma Hospital La Vida Loca(kasturi) in Pimple Saudagar, Pune. Save your time and book an appointment online with Dr. Varun Patil on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Ayurveda - Rajiv Gandhi University Of Health Sciences, Karnataka - 2013
Professional Memberships
Maharashtra Council of Indian Medicine

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I am a 52 years old I had knee pain and I get laziness through the day I had low vitamin D my orthopedic doctor told me that I had just started arthritis I just want to know how I can improve my vitamin D in body.

MD
Yoga & Naturopathy Specialist, Delhi
I am a 52 years old I had knee pain and I get laziness through the day I had low vitamin D my orthopedic doctor told ...
Take supplement but even that will not work unless you sit in sun for a minimum 30 minutes every day. Expose your body to the sun. If not possible wear very thin whits clothing.
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I am overweight and work in IT company. I hardly get time for workout. What are the ways through which I can reduce weight?

BHMS
Homeopath, Faridabad
I am overweight and work in IT company. I hardly get time for workout. What are the ways through which I can reduce w...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am a 21 year old female and am getting hit by acne and pimple very often. My skin is oily too. What changes should I bring in to my diet?

BAMS
Ayurveda, Ambala
I am a 21 year old female and am getting hit by acne and pimple very often. My skin is oily too. What changes should ...
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
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Hi I am a student I just want free consultation for my health as I am so healthy I just want to know proper diet plan what to eat when to eat I just want it free for the very first time so can I get the instruction that from where I need to start pls reply me as soon as possible I am waiting for your positive response.

MBBS, cc USG
General Physician, Gurgaon
Hi I am a student I just want free consultation for my health as I am so healthy I just want to know proper diet plan...
I am giving you A brief diet chart Breakfast : never skip breakfast, i am giving you few option of food items you can take 2-3 toast + 1 bowl of milk with cereal OR a bowl oats/porridge OR parathas/upma/poha Mid morning / snack: 1 fruit + yoghurt, you can make fruit raita + nuts OR fruit juice Lunch: 2-3 rotis + vegetables + 1 bowl pulses (dal) +add a bowl of yoghurt + 1 bowl of rice / paneer sandwich + salad Evening snack: Vegetable /sandwich can add cheese / Night dinner: Same as lunch Can avoid Rice Consult privately for further management
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I have feeling very weakness from some days and little bit pain in my stomach! what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have feeling very weakness from some days and little bit pain in my stomach! what should I do?
take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.
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Hi, I have sever acne on face, shoulders and Back. Its been occurring for last 4-5 years now. The face shoulder and back is covered with dark post acne marks. It doesn' t looks nice and I feel very shy to socialize with people. Please help and provide me a permanent solution.

PG Hom, London, BHMS
Homeopath, Mumbai
You will have to take proper medication for the recurring acne along with a proper diet control. And for the post acne scar marks, you can go for chemical peeling or laser which gives immediate results. Or you can take medicines which take some time but do give results.
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I am 35 year old male and have dark spot on forehead & cheeks with bleach cream for last two year. I have used many cream but haven’t got any relief. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 35 year old male and have dark spot on forehead & cheeks with bleach cream for last two year. I have used many c...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap...
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Hi. My wife is 27 years old. We had baby a year ago and she is doing breastfeeding since then, her health is falling gradually. As she is eating regular food and taking iron- folic acid tablets. Due to breastfeeding her breast is getting really loose. What she should do to regain her health and firm breast?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Hi. My wife is 27 years old. We had baby a year ago and she is doing breastfeeding since then, her health is falling ...
You will get your desire fulfilled if you massage with mustard oil followed by hot fomentation. give her Shatavari combination with warm milk twice daily.
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How can I increase body weight and muscle. I am very skinny boy and my age is 21.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
How can I increase body weight and muscle. I am very skinny boy and my age is 21.
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain programe.
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Hi doctor what is the best way of increasing the energy level and also getting rid of laziness If you can share the resources which will help us.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
Recommend the following points: 1) a healthy and well balanced diet play an important role. 2) always have something for breakfast, and never attempt to skip it. 3) have 8 hours or sleep daily. Try to sleep early and wake up early. 4) as much as possible, avoid tobacco or cigarette smoking. Try not to drink too much alcohol, too. 5) having more foods rich in iron such as spinach, apricots and raisins are helpful. 6) consuming more fruits and vegetables can make the body fit and healthy. Bananas contain natural sugars like glucose, sucrose and fructose that give you a quick energy boost up.
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It is nearly two years ago I lost my dad .he suffered a lot and I had seen him suffering. I still now can't stop myself of remembering him and crying when I'm sad. I can't bear I miss him a lot.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
It is nearly two years ago I lost my dad .he suffered a lot and I had seen him suffering. I still now can't stop myse...
If you truly love your dad, you cannot leave or run away from the responsibilities he could not complete. Just saying you love him or miss him means nothing. Please love him by your actions not crying in his memory. If you shoulder his responsibility and try your best to become what he wanted for you, you will be giving him immense relief and satisfaction wherever he may be. Do not loose heart, your dad will always be there in your heart. Request you to let him feel proud of son like you.
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Hii I am 18 years old male. I feel very much backache when I sleep . And after waking up I feel very much pain in my legs. What should I do to cure this all suggest please?

BHMS
Homeopath, Faridabad
Hii I am 18 years old male. I feel very much backache when I sleep . And after waking up I feel very much pain in my ...
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Doctor I am very thin advice me Which types of exercise is good for gaining weight and attractive body.

BHMS
Homeopath, Faridabad
Doctor I am very thin advice me Which types of exercise is good for gaining weight and attractive body.
Hi, There are certain yogasanas which will help you to gain weight. Yogasanas for gaining weight: Bhujangasana: Lie flat on your stomach. Place your hands on the side and ensure that your toes touch each other. Then, move your hands to the front, making sure they are at the shoulder level, and place your palms on the floor. Now, placing your body’s weight on your palms, slowly raise your head and trunk. Note that your arms should be bent at your elbows at this stage. You need to arch your neck backwards, in an attempt to replicate the cobra with the raised hood. Hold the asana for a few seconds, while breathing normally. Feel your stomach pressed against the floor. With practice, you should be able to hold the asana for up to two minutes. To release the pose, slowly bring your hands back to the sides, and rest your head on the ground by bringing your forehead in contact with the floor. Place your hands under your head. Then, slowly rest your head on one side and breathe. Repeat this pose thrice for best results. Contraindications: This exercise should be avoided if you suffer from hernia or have had an abdominal surgery recently. This asana should be avoided at all costs if you are pregnant or have a back injury. 2. Vajrasana: Kneel on your knees, making sure your calf muscles lie close together, and your big toes are crossed. Lower your upper body, placing your buttocks on your heels and your thighs on your calf muscles. Place your hands on your knees and ensure your upper body is erect. Breathe normally. Concentrate on how you inhale and exhale. You can close your eyes while you try to calm your mind. It might be a good idea to hold this position for about five to 10 minutes. If you feel a strain or pain in your legs, release the position. With regular practice, you could actually meditate in this position for as long as 30 minutes. Contraindications: It is best to avoid this asana if you are suffering from a knee problem or have undergone a knee surgery recently. If you are pregnant, make sure you keep your knees apart when you assume this position, or you might end up adding stress and pressure on your abdomen. 3. Pavanamuktasana: You need to lie flat on your back, ensuring your feet are together and that your arms are placed beside your body. Take a deep breath and bring both your knees towards your chest, pressing your thighs on your abdomen, while your hands clasp your lower legs, packaging your whole body. Take another deep breath. Lift your chest such that your chin fits into the gap between your knees as you exhale. Hold the position for as long as you are comfortable, adjusting the grip of your hands as you inhale and exhale while you hold. Rock up and down or roll from one side to another about five times before you release the pose. Exhale and release the pose. Repeat the pose thrice, leaving a 15-second interval between repetitions. Contraindications: This asana must be avoided if you have heart problems, hernia, high blood pressure, hyperacidity, slipped disc, back and neck problems, or testicle disorders. If you are in your second and third trimester of pregnancy or if you are menstruating, it is better to avoid doing this asana.
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Losing Weight

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Losing Weight

Simple meditation could help teens lose weight.

I am 24 years old and I want a suggestion for weight reduction plan. I am 5'10" tall and my weight varies from 78-85 kgs. Due to heavy loads of computer work for my Ph. D. Studies, I get a little time to do exercise daily. Sometimes my sleep is very irregular due to work load. In this regard, can I get a suitable diet plan or any authentic link to cut my weight through a systematic and medically reliable procedure? Thanks in advance for your kind words.

BHMS
Homeopath, Chennai
I am 24 years old and I want a suggestion for weight reduction plan. I am 5'10" tall and my weight varies from 78-85 ...
Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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Hello Doctor, I am 22yr old male and having huge hairfall since last 2 months. What should I do? Please suggest any medicine which can control this.

BHMS
Homeopath, Delhi
Hello Doctor, I am 22yr old male and having huge hairfall since last 2 months. What should I do? Please suggest any m...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day 15 days and update with the feedback. Use Arnica hair oil and Arnica shampoo.
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Benefits of Ginger for Sexual Health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Benefits of Ginger for Sexual Health

Male impotence, also known as erectile dysfunction, is a common condition that most frequently affects older men. Unless the problem is psychological, the inability to achieve or maintain an erection is due to insufficient blood supply to the penis, not a lack of sexual arousal. Herbs such as ginger may help. However, since impotence may signal a more serious disorder, including cardiovascular disease or diabetes, check with your doctor before pursuing self-treatment.

Improved Circulation

Kathi Keville and Peter Korn, authors of "Herbs for Health and Healing," contend that poor circulation may cause impotence in men because damaged or impaired blood vessels simply fail to fill with blood and expand. They also say that certain herbs, such as ginger, may help to increase dilation in blood vessels and improve circulation.

Aroma and Flavor

In his book, "Herbal Aphrodisiacs from Around the World," Clarence Meyer says that the same agents that lend ginger its medicinal properties are also responsible for stimulating arousal due to the warm, spicy scent and taste they impart. In fact, in Asian and Arabic cultures, the fragrance of ginger alone is regarded an aphrodisiac. Ginger is even referenced in the "Kama Sutra," the ancient Indian Hindu text dedicated to the art of giving and receiving sexual pleasure.

Ginger Moxa

Ginger moxa is a therapy used in Chinese medicine to treat impotence that marries the properties of ginger with practice of moxibustion, a technique that involves burning selected herbs at various acupuncture points along the body. Usually, the herb of choice is mugwort, the leaves of which are rolled into a "moxa stick" much like a cigar. With ginger moxa, a thick slice of ginger becomes the insulation between the moxa stick and the skin. The ginger is pierced with a few small holes into which the moxa sticks are placed, and the sticks are allowed to burn down just far enough to produce perspiration and redness on the skin. The procedure is typically repeated several times in succession.

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Can you suggest me the vegetarian list to eat well with nickel allergy and high cholesterol.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Can you suggest me the vegetarian list to eat well with nickel allergy and high cholesterol.
You need a high Fibre diet, with lots of salad and fruits, try and add them to all of your meals. And avoid all kinds of fats, ghee, junk food and fried foods and butter. And yes nickel allergy had no relation have food.
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My gums are paining and sometimes bleeding also. Kindly help me to get rid of it ?

BDS, MDS Prosthodontics
Dentist, Mumbai
Your gums are swollen. This is most likely because of tartar and calculus which deposits around the teeth and cannot be removed by the brush. You need a professional cleaning of teeth by the dentist.
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I am 25 year old male. Having continuous both knee pain from more than last six month. I consult with orthopedic.

BAMS
Ayurveda, Ambala
I am 25 year old male. Having continuous both knee pain from more than last six month. I consult with orthopedic.
As you feel pain in knees, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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