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Mrs. Vaishnavi Kulkarni

MA in Counselling Psychology, Post Graduate Diploma in Rehabilitation Psychol...

Psychologist, Pune

4 Years Experience  ·  800 at clinic  ·  ₹800 online
Mrs. Vaishnavi Kulkarni MA in Counselling Psychology, Post Graduate Diploma in Re... Psychologist, Pune
4 Years Experience  ·  800 at clinic  ·  ₹800 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Mrs. Vaishnavi Kulkarni
Mrs. Vaishnavi Kulkarni is an experienced Psychologist in Karve Nagar, Pune. She has over 4 years of experience as a Psychologist. She studied and completed MA in Counselling Psychology, Post Graduate Diploma in Rehabilitation Psychology . You can visit her at Vidula Psychological Consultancy in Karve Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Mrs. Vaishnavi Kulkarni on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 25 years of experience on Lybrate.com. You can view profiles of all Psychologists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MA in Counselling Psychology - SNDT Women's University, Pune - 2014
Post Graduate Diploma in Rehabilitation Psychology - Jai Narayan Vyas University, Jodhpur - 2017

Location

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Vidula Psychological Consultancy

Flat no.11, Madhuban B Apartments, Above Appa Eating Joint, Near Tathavade Udyan, KarvenagarPune Get Directions
800 at clinic
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Doctor, I'm a 36 year old girl. I have a slight loss of memory when it come to work that I keep forgetting about certain works I did the day before or the payments I made and received. This is creating a little problem at work. And I do keep over thinking about my future as I want a career and I have been getting proposals for marriage, when i'm not at all ready for it. I wish to work and make some money. I keep avoiding all the family get together and meetings with relatives as they keep asking me about my exams (I'm a CA student. I wanted to be a designer in the first place, but was ok with mothers choice. Even I agreed to it. But I regret it very badly now. I asked several times to switch my career choice and all I kept getting as reply was "try. Try" I am literally tired now. I could not pass the levels in B A and now I stand with a UG degree and 3 years experience. Best part is articleship is not counted as experience when you apply for jobs. I still tried and my applications are getting rejected. I sleep a lot. I keep thinking a lot. And I'm worried about my future. Above these worries to have a proper career, my parents want me to get married. I do not want to marry without my own job, and live the rest of my life with someones money. I want my own income. Doctor, I do not know if these are nonsense or if i'm being immature, but I do face a lot of mental stress and my friends say that I have changed and become more silent, when I used to be a very lively person. I want support from my parents side. All I want is that. If I should be able to do something, then I need only them to be strong and have faith in me and god. I tried convincing them, but every next time they come up with another proposal that too of 31 and 32 years old,(they think age defines maturity, but I do not believe when they them self is an example. As I have not mentioned anything about my choices. Please guide me if i'm wrong with my views regarding life and career. Thank you Doctor.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Doctor, I'm a 36 year old girl. I have a slight loss of memory when it come to work that I keep forgetting about cert...
First of all, take a fresh diary and write on its first page as to. What do you want? there seems to be an amalgamation of lot of people's desires in your case. Of course I stand by your view that financial independence should be a first priority. Give everything to to your passion and work for it, you will succeed. Do not let the fear of outcome overshadow it. You should know if plan a doesn't work, one should move to. Plan b, plan c. Till one gets what one wants. It is better to take your own decision and fail rather than take someone else's and sulk all life. You should be ready to fail. Fail. And you will never fail eventually. What must happen will happen so just go for it!
2 people found this helpful
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Hello! I have a sex related issue. During the procedure everything goes fine. I get turned on and I get wet but the moment he penetrates I lose all my libido. I feel pain. And it's not like I am doing it for first or second time. We are in a relationship from last 1 year. Every time we get intimate I feel pain. I lose all the pleasure.

BHMS, DEMS
Homeopath, Pune
Hello! I have a sex related issue. During the procedure everything goes fine. I get turned on and I get wet but the m...
Pain is because go vaginismus. Women with vaginismus can do exercises, in the privacy of their own home, to learn to control and relax the muscles around the vagina. First, do kegel exercises by squeezing the same muscles you use to stop the flow of urine when urinating: squeeze the muscles. Hold for 2 seconds. Relax the muscles. Do about 20 kegels at a time. You can do them as many times a day as you want to. Sexual practices with your spouse or current romantic partner, enjoy foreplay, which helps with relaxation and lubrication. For better result click on consult option.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time, please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time, please ...
You are going through grief reaction, which is normal after loss of a love. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints. Try to get away from loneliness and meet other friends or relatives.
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7 Confidence-Killing Words and Phrases to Ban From Your Vocabulary

PGDRP, MPhil, PGDGC
Psychologist, Delhi
7 Confidence-Killing Words and Phrases to Ban From Your Vocabulary

Confidence is a state where you know and understand yourself enough to put forth your thoughts and actions without being bothered or shot down by people around you. Yet, there are various situations that create a less than stellar performance in the confidence game. Many times, we end up behaving in a way that points to low confidence and self-esteem. While body language plays a huge role here, words and phrases also matter. So what are the confidence killing words and phrases that you need to ban from your life? Take a look at this list!

  1. Just: This single word can undermine your intentions and make things seem less casual than they actually are. Sometimes, we get intimidated by the person or the situation and end up down playing things by saying, I was just thinking about it like this.
  2. I am no expert: When you start a sentence by tearing yourself down, you are putting yourself up for rejection.
  3. What if: While a 'what if' may be a good idea in particularly trying situations where you are faced with a person who may be in panic or anxiety, this is not a good phrase to use at work and in life, in general. It shows that you have not thought of the option properly.
  4. I cannot: This single phrase can demolish relationships, both personal and professional within a matter of seconds. Nothing says you do not own your domain more than this phrase. When you say you can't or you cannot, you are effectively giving up and handing over control to someone else which is a downward spiral as far as your confidence goes.
  5. Like, so: Unless you are starring in a chick flick, we would recommend that you stop using this fluffy and light weight phase, 'that is like, so cool'. Yes, it may be cool, but saying it is cool, will more than suffice. When you use phrases like these, you are basically telling the world that you do not take yourself seriously enough to talk like a serious person.
  6. Exclamations: Using exclamations at the end of thanks or any other word, can show that you were not confident of getting the task done. Be grateful, but do not make it sound like relief.
  7. Sense: 'Am I making sense' or nonsense are words that you need to send away from your vocabulary, as they denote a low sense of confidence and also show that you do not have confidence in the people around you.So get into a more confident mode by removing these seven words and phrases from your life.
4643 people found this helpful

Hi my problem is I am too weak in study means my concentration level is week how can I improve my concentration level can you help me please? Its too important for my future.

BHMS
Homeopath, Ludhiana
Take five almonds with milk daily empty stomach. Do not take anything after this for one hr. You can do meditation. Its good for concentration.
9 people found this helpful
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Hi, I feel. Negative everything converts into negative even if I think positive also I dun have job rite now my frns have got the job and I feel jealous want to be jealous but my mind is not accepting this fact I feel bad fr them. As well I want to be out from this situation.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi, I feel. Negative everything converts into negative even if I think positive also I dun have job rite now my frns ...
You need to have mind control and when the time is right for you , you will get lob and be happy . Stay happy and positive . Do mediation and yoga
1 person found this helpful
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I wanna quit smoking let me know best way to quit instead of that can I have chewing gums like that.

BHMS
Homeopath, Delhi
You can use ginseng power, grape juice, vitamins a, c & e content foods, ginger and water whenever you craving for smoking.
3 people found this helpful
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Hello doctor My skin was fair but now from last one year it has become tanned also acne is very much coming on my face. I am becoming darker Please give me anti tan remedy and to remove acne and get my original.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Hello doctor My skin was fair but now from last one year it has become tanned also acne is very much coming on my fac...
Please don't use any creams or lotions. It suppress the sebum secretion and block the pores which leads to bacterial contamination and results in more pimples. The other causes of pimples are hormonal imbalance, dandruff, diet rich in oil and non veg, poor hygiene etc. Treating acne in the right way at the earliest will remove pimples without any scarring and gives a long lasting results. But acne patients are more concern about the pimples and try all creams and soaps available in markets which creates much worse their condition. There are very good homoeopathic medicines for pimples which gives rapid and permanent results without any side effects. Along with the medicines there are some specific food which should be avoided for the effectiveness of treatment. You should take plenty of vegetables and fruits. Drink 3-4 litres of water. Homoeopathic cream topi berberis (wilmar schwabe) daily night apply. Internal medicines are better than external application.
1 person found this helpful
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One of my family member is addicted with smoking and is unable to relax. How can he quit smoking?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Whoever it is, this much is clear, whoever has the smoking habit has to want to stop the habit himself, first. Anybody else that wants to stop someone else’s habit, even if you use force, cannot succeed in the long run until the person himself wants to stop it. Now the person will want to stop the habit as soon as he has ‘Hit Rock Bottom’ when he is really ready to give it up and wants help and support. You can keep encouraging and warning him about the damage he is causing to himself and that the effects may be visible much later. Initially he needs to meet with a counselor who will encourage him to give up the habit by pointing out the imminence of ‘Hitting Rock Bottom’, and some responsive candidates respond with a serious motivation. Once that has been achieved he can be taken for detoxification either to a hospital or to a rehabilitation center and he can then follow their schedule for complete cessation. If it is not too serious, he can cope with counseling itself to sufficiently give it up.
1 person found this helpful
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Am facing issue in lack of presence of mind and concentration .Always attention and patience is not there while taking with others. Always absence of mind. This issue is there past a year .as suggested by doctor taken lexcita 5 mg for 3 months but no change please suggest some medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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