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Dr. Vaidya Vikrant T. Ingale

Ayurveda, Pune

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Dr. Vaidya Vikrant T. Ingale Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vaidya Vikrant T. Ingale
Dr. Vaidya Vikrant T. Ingale is a renowned Ayurveda in Paud Road, Pune. You can visit her at Arya Ayurveda in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vaidya Vikrant T. Ingale on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Arya Ayurveda

F-2, Twenty Oak's, First floor, Mayur Colony, Near New Ajanta Avenue, Paud Road, Kothrud, Pune â?? 411038, PunePune Get Directions
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One month before I have applied "ayur vedic skin lightning oil " for pigmentation. After a 3 weeks I got so much of pimples on my face. So I stopped it because I thought it would spread while massage, but still I have pimples. Everyday it comes at least two. Please advise what medicine should I suppose to use to rid of my pimples.

MD
Yoga & Naturopathy Specialist, Delhi
One month before I have applied "ayur vedic skin lightning oil " for pigmentation. After a 3 weeks I got so much of p...
1)By perusal of about 200 health related questions, asked by young people it is revealed that there are three major concerns for them. Namely a) Getting rid of Pimples b) Getting rid of Obesity c) Search of fuller and muscular body. 2)Most questioners seek treatment of Pimples in some creams, or lotions. They are informed that pimples are caused by oily skin and closed pores. So reduced oil on skin and opening pores will cure them. 3)But how erroneous is this approach is demonstrated by failure of the treatment based upon the above theory. The funny part is when nothing can prevent the recurrence the blame is placed upon hormonal imbalance for which there is no definite cure. 4)What is forgotten is that the skin is also a part of the body and therefore if skin is afflicted in any way, it must be a manifestation of the problem of the entire body and not just skin. 5)Once this principle is accepted the emphasis is shifted to whole body and not to just the skin. 6)And then the line of treatment becomes logical and also successful. 7)Almost all cases of pimples are taken care of by the health tips of this month’s News Letter. By adopting this line of treatment, not only the pimples will go, general health will also improve. HEALTH TIPS: Line of treatment for pimples: 1)Start with washing the face 5-6 times a day. 2)Take an enema for first 6 six days. 3)Eat only fruits for these six days. Still better course will be to sustain on plain water for 2-3 days and then start on fruit diet. 4)Apply steam on the face once every day for first six days and then twice a week. The method for applying steam is as follows: 5)Take a vessel (Topia or Pateela or Bhagona) of about 2 kg capacity. Fill it half by water and put it to full boil. When water starts to boil cover the vessel and put it on a table. The patient sits on a chair and covers his head, shoulders, upper back and the vessel by a thick multi folded bed cover. It should be large enough to not to let the steam escape from sides. Open the vessel cover a little at a time, keeping the face close to the vessel. Inhale steam through mouth and exhale through nose. Continue opening the vessel a little more at a time till it is completely open and the flow of steam stops. Wash the face with cold water. 6)Come back to regular food but completely avoid spicy, fried foods. Eat lots of salads (not less than 200 gms with every meal) and fruits. Avoid fried foods, sugar and maida. 7)If you continue this way not only the pimples will go, the general health will also improve. The patients will experience reduced bouts of cold and cough. Sinus congestion will also be removed. 8)The obesity matter is already discussed many times in the past. The search for fuller muscular body will be taken up later. CAUTION: 1)Dengue and rains have become synonymous in India. It stops only when the winter sets in. 2)The Municipal Authorities and Government health departments try to stop it by killing of mosquitoes and by distributing vaccines etc. 3)Whatever they do neither the reach can be wide enough nor the effectiveness is assured. 4)More over many people believe that the whole exercise is just futile. In recent years many virus are stopped but all of them are replaced by new ones, which are more potent and more dangerous. 5)This vicious circle is continuing unabated. 6)In fact all efforts should be towards improved hygiene and improvement of immunity levels. 7)When will the governments understand it and take proper steps, no one knows, but as an individual, everyone can do a lot to achieve better immunity levels. 8)Do not take antibiotics without proper advice. Once started do not quit them without completing the course. 9)Follow the advice from this NL for Navaratry routine, twice every year. It will surely improve immunity levels. 10)Rains call for Chai Pakoras. Please avoid them. These are doing no good to anyone. Eat light and exercise regularly. MONTH’S RECEPIE: Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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I have a pain in my right knee. If the pain exceeds it leads to swelling of my foot. And in a day or so. My entire right side starts paining including my shoulder and back. I have been in to sports for long but now am unable to squat or walk. Please help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have issues with right knee pain and other associated joint pains as well. I will advise you certain tests keeping your age and symptoms in mind. Get these tests done from a good lab and preferably empty stomach, - cbc, esr, crp, serum electrolytes, serum vitamin d and thyroid profile. Please feel to contact me once again with all test reports so that I can discuss further and take your case forwards. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Eating Right

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Eating Right

Oatmeal is one of the world's healthiest breakfast foods.
It has soluble fibre which keeps you full for long.
Oatmeal contains a wide range of nutrients and antioxidants.
It helps in weight control and lowers risk of many health conditions.

8 people found this helpful

I am male of 62, I am having severe pain in both the knee joints(osteoarthritis). I am using Orecerine- GM. My uric acid is 8. 5 and using medicine Febucip 40. Please advise a good medicine that I should take ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency. You can add CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take.
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Hi doctor. My scalp is full of dandruff. My hair is falling everyday. Sometimes my scalp is itchy. I was irritated of using oil since 8 years. How to stop hair fall. How to get new hair. I was afraid of bald head. I have heard that onion juice makes to grow new hair. Is it true? please help me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hi doctor.
My scalp is full of dandruff.
My hair is falling everyday.
Sometimes my scalp is itchy.
I was irritated of...
For hair fall- tab- keraglo men once daily for 3 months. Hair spray- Qilib men solution 6-8 sprays once daily at night for one months. Dandruff- keraglo AD shampoo three times in a week. Sebowash shampoo once in a week.
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I am 5 feet 9 inches tall but my weight is only 63 kg. I want to increase at least 7 kg more. What should I eat to achieve it?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am 5 feet 9 inches tall but my weight is only 63 kg. I want to increase at least 7 kg more. What should I eat to ac...
Hi to increase weight you need to have calorie rich meals well placed throughout the day to form 4-5 meals a day. Foods like milk and milk products, nuts, eggs, ghee based home made sweets, pulses.
3 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please help me.

BHMS
Homeopath,
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please h...
Dear lybrate user, take homoeopathic ignatia 200, 5 drops, thrice daily in empty stomach to get rid of your depression.
1 person found this helpful
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I am 28 years old male and have hair fall for last 2 months. I have used so many shampoos to control hair fall but haven't got any control so please suggest permanent treatment.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Gurgaon
I am 28 years old male and have hair fall for last 2 months. I have used so many shampoos to control hair fall but ha...
Shampoos are unlikely to help u. You can try prp at a good centre if its just hairfall without any background reasons, like stress, anaemia, thyroid problems or history of medications. Start qilib men lotion nd tab keraglo men once daily nd continue for 3 to 6 mnths.
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If I want to lose my weight, what type of workout will I do, which type of food will I eat, which type of diet I do.

BHMS
Homeopath, Sindhudurg
If I want to lose my weight, what type of workout will I do, which type of food will I eat, which type of diet I do.
Cinnamon, Honey, Lemon Juice and Apple Cider Vinegar You can also add apple cider vinegar to the cinnamon and honey remedy to speed up the fat burning process. Apple cider vinegar is known as an appetite suppressor, so the consumption of it will help you to lose weight as well as prevent fat accumulation. It also detoxifies the body and helps it to retain the useful nutrients from the food. It also controls the blood sugar level in the body, which in turn helps to prevent weight gain. Required Ingredients: Ground Cinnamon – ½ tspRaw Honey –  1 tbspLemon Juice – 2 tbspApple Cider Vinegar – 2 tbspWater – 1 cup Process: Take 1 cup of water and add all the ingredients to it.Stir the ingredients properly and drink it to lose weight.Drink this mixed-liquid at least twice a day to be successful in your weight loss regime. The cinnamon and honey remedy will work more effectively if you take it in a particular time.
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From last 2 months I am feeling dizzy. When I drive and sleep or when I am in motion I do not feel dizzy. Sitting still makes me feel like the room is spinning. As soon as I close my eyes I stop feeling dizzy. Sometimes I feel nauseated and heavy headed. When I lie down the dizziness gets worsened. I hv done my haemogram mri scan of brain, lipid profile, xray of cervical (reports normal) then why do I feel dizzy ?sometimes I have mild headache.

MBBS
General Physician, Cuttack
From last 2 months I am feeling dizzy. When I drive and sleep or when I am in motion I do not feel dizzy. Sitting sti...
1.it could be due to stress, anxiety,inadequate sleep, late night sleeping, excess physical and mental exertion. Avoid this 2.drink plenty of water 3.take adequate rest 4.check your hemoglobin, BP 5.Consult Neurologist for further advice.
1 person found this helpful
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