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Dr. Vaidya Anagha Daflapurkar

Ayurveda, Pune

350 at clinic
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Dr. Vaidya Anagha Daflapurkar Ayurveda, Pune
350 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vaidya Anagha Daflapurkar
Dr. Vaidya Anagha Daflapurkar is an experienced Ayurveda in Paud Road, Pune. You can consult Dr. Vaidya Anagha Daflapurkar at Shubhankar Ayurved Chikitsa Kendra in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vaidya Anagha Daflapurkar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shubhankar Ayurved Chikitsa Kendra

5, Geetai Sankul, Ideal Colony, Paud Road,Landmark:-Reliance Shop, PunePune Get Directions
350 at clinic
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I am suffering from chronic insomnia associated with ADHD. I lack concentration in almost everything. If someone is discussing a topic or if a teacher is explaining something I can't understand anything. Also I am unable to sleep from past 6 months. How can this be cured? Is it due to some chemical imbalance?

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
I am suffering from chronic insomnia associated with ADHD. I lack concentration in almost everything. If someone is d...
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. Here’s how to help yourself overcome sleeping problems: •Buy an egg timer. Using a tangible instrument like an egg timer helps keep your family on track with bedtime schedules. •Commit to a set schedule. Make sure that you go to bed at the same time every night and wake up at the same time every morning, including weekends. Staying up later on weekend nights and wake up later the next morning just makes your weekdays more difficult. If you are fighting fatigue despite the set schedule, you might need to increase your sleep time. Remember that younger children do need more sleep than older children. •Remove sources of stimulation. During the hour you get ready for bed, turn off the TV, music, computers, and video games. Don’t engage in arguments or initiate any rough play. This is an hour that should be very peaceful, That means that parents also need to be peaceful — no arguing with each other or the children. •Use a reward system. Give yourself stars, or stickers that can be traded in the next morning for a small reward. These rewards come when expected actions, like brushing teeth, are completed on time. Rewards may also be earned by staying in bed after lights-out. •Keep the house quiet. During the bedtime preparation and once you are in bed, keep the house quiet and calm. It’s a good idea to keep your voices down and turn down TV and music. •Return calmly to bed. Even with a reward system and a cozy bed, you might still want to get up. Return to bed without indulging in talking, arguing, threatening , or any other energizing activity. •Allow a full hour to get ready for bed. Once you have your egg timer, you can use it to count down the hour you need to wind down. Here’s how to break down the hour: oFirst 30 minutes: Set the egg timer for 30 minutes. This period of time is for hygiene — bathing, brushing teeth, and putting on pajamas. ONext 15 minutes: Set the egg timer for 15 minutes. This period of time is for a relaxing activity, such as reading a book, doing some relaxation exercises, or practicing deep breathing. OFinal 15 minutes: Set the timer for 15 minutes. This is for getting into bed (and staying there). In bed, there should be some sort of ritual between the parent and the child. Consider reading a favorite book, snuggling, praying, identifying good things that happened that day, telling a favorite story, or some other soothing and affectionate activity. Lights go out at the last “ding.” •Wake up gently. You need a good plan for waking The “bugle call” approach can actually set you up for a day-long spiral of ill temper. Instead, try a gentle action, such as opening the blinds or listening to a calm music and getting up. •Build in getting-ready time. You may need a morning schedule that is just as generous in time and structure as their pre-bed ritual. A chaotic rush to get out the door sets the wrong tone for the day. •Limit Caffeine and stimulants late in the day and Be Active. Caffeine and other stimulants consumed too close to bed time will keep you tossing and turning all night. The same goes for taking stimulant prescription medications too late in the day. •Exercise. Not only is exercise beneficial for your overall health, but it plays a very big role in helping you sleep and feel better. However, it is not recommended to workout or engage in any major exercise too close to bed either. It can actually have the opposite effect in helping you achieve the rest you desire. Try and get regular exercise during the day or very early evening to avoid being wired at night. Regards,
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Hello. I want to grow my hair and my hair is too slim. It contain lot of lice. Eggs of lice and dandruff. And move over in my hair its swet all the time. Due to hot environment please help me.

BHMS
Homeopath, Raebareli
Hello. I want to grow my hair and my hair is too slim. It contain lot of lice. Eggs of lice and dandruff. And move ov...
Olive oil will effectively smother and kill head lice. • Apply any type of olive oil to your hair generously before going to bed. Put a shower cap or towel on your head to keep the oil on your hair overnight. In the morning, comb out the tiny parasites and then wash your hair with some herbal shampoo containing tea tree oil. • Another option is to mix one-half cup of olive oil with one-half cup of conditioner and add some liquid soap to it. Apply this solution onto your hair and leave it on for an hour. Then, rinse out your hair and apply conditioner. Comb your hair thoroughly to remove the dead lice. Repeat this remedy again after a week to get best results.
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I am 23 year old I doesn't having any eyes problem. Bt I am facing dark circle problem. And also my eyes are getting inside Help me out.

BAMS
Ayurveda, Ambala
I am 23 year old I doesn't having any eyes problem. Bt I am facing dark circle problem. And also my eyes are getting ...
Follow these methods & instructions for dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables, banana, daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
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I am using lasuna for reduce belly still today nothing happened give me best sugition to reduce soon.

PG Diploma in Clinical Nutrition, Diploma in Dietetics and Health Nutrition
Dietitian/Nutritionist, Bangalore
I am using lasuna for reduce belly still today nothing happened give me best sugition to reduce soon.
Dear lybrate-user, please understand that there is no magic food and by eating one particular food you do not lose weight / fat. You have to workout 5 times a week. Drink enough water and eat small frequent meals.
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I am 20 years old I have 1 stone in my bladder ,2 in my left kidney of 3 mm and 3 in my right kidney of 3 mm Can I do gyming.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 20 years old I have 1 stone in my bladder ,2 in my left kidney of 3 mm and 3 in my right kidney of 3 mm Can I do...
Hi Saqlain. Yes you can do gymming... You may also take homoeopathic treatment to remove stone.. You can consult through lybrate.. Till then you may try taking Clearstone by SBL...
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My mother is 50 years old and due to obesity she has build up fats in her stomach and liver which came to view from the ultrasound reports. Any suggestions of what can help reduce the fats in liver and stomach?

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
My mother is 50 years old and due to obesity she has build up fats in her stomach and liver which came to view from t...
Dear your mother's fat has deposited in the abdomen and liver. Causing fatty liver. To reduce this fat she needs to control her diet and lifestyle. Have more of protein foods but low fat and complex carbs. If she does some activity your wil be faster. The diet has to be regulated over the day. For details please contact me with her details of weight height, eating pattern, activity level.
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I am 18. Years old boy from last 1 year I am going through thee hair loss problem and white hair problem please give me any natural solution to I gate good and nice hair.

BAMS
Ayurveda, Ambala
I am 18. Years old boy from last 1 year I am going through thee hair loss problem and white hair problem please give ...
Follow these best methods for treatment of hair fall & hair whitening- • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Does drinking cold water increase belly fat? Or reduces Belly fat as energy is required to bring down the temperature of water to body level.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Does drinking cold water increase belly fat? Or reduces Belly fat as energy is required to bring down the temperature...
Hello, Any temperature of water you drink should not facilitate belly fat. Belly fat accumulation can be due to hormonal imbalance, faulty lifestyle, stress, lack of exercise etc. There is, no connection between the temperature of water and reduction in belly fat. It is a lifestyle problem.
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I am suffering from my obesity. As you can see my weight is too much, no diets are working. So I just want some advice to lose my weight permanently.

Vaidya Visharad
Sexologist, Narnaul
I am suffering from my obesity. As you can see my weight is too much, no diets are working. So I just want some advic...
It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. ���Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. ���If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.
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I have an infection on my right thigh. Its like a rash. Is it a rash or should I get it checked. It gbs a bad itch and burning sensation whn sweating.

MD - Dermatology
Dermatologist, Pathanamthitta
I have an infection on my right thigh. Its like a rash. Is it a rash or should I get it checked. It gbs a bad itch an...
It can be determined only on examination. It can b an infection or an allergy. Avoid tight undergarments. Wear loose cotton underclothes. Keep the private parts dry. Remove any form of moisture that accumulates. Change underclothes regularly. Reduce weight. It could b tinea. Tinea is due to a fungal infection which grows in hot, humid, wet environments. You need to use antifungals.
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I was operated for koch's spine (T8-T10) with paraplegia 6 months ago still unable to lift my back or able to sit but slight improvement in legs movements whom should I consult for second opinion or can also suggest good rehab centre.

BPTh/BPT
Physiotherapist, Kolkata
Take time more 7 to 10 months passive exercise done by the therapist take a walker without wheel and walk spine should be straight only standing exercise flex one leg and stand then another use chair not revolving do not sit on floor use choamote toe bending and heal up.
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I am suffering from chronic rhinitis and every morning I get up with sneezing and running nose. Please help me cure this allergy using medicines and/or yogas.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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HI, I'm 21 years old as an IT professional, facing hair fall from 2 months how can I get control this please suggest?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
HI,
I'm 21 years old as an IT professional, facing hair fall from 2 months how can I get control this please suggest?
Hello Vignesh to improve your hair its very important that you improve your diet n avoid all kind of stress n massage your head with almond n amla oil .take amla candies n almonds they will help you ,you can condition your scalp with mustard oil (warm oil n massage your scalp once a week ) u can ask for more information
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I feel lazy always in all day and my bodies always pain in leg and head so, My fat increase in bodies. What should i do to cure?

Vaidya Visharad
Sexologist, Narnaul
I feel lazy always in all day and my bodies always pain in leg and head so, My fat increase in bodies. What should i ...
It is ideal for you to eat small quantities of nutritious food regularly to reduce your weight. It is ideal for you to include at least 30 to 45 minutes of exercise every day to see visible differences in weight. •Have a breakfast by 8: 30 am in the morning and limit it to 250 to 300 calories. •Have a handful of nuts as a mid morning snack at 10: 30 am.
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White substance under my penis skin ? It smells nasty when i try to remove it comes again.

MD - General Medicine
Sexologist, Nashik
Mostly, its due to unclean habbits super added by mixed infection you can consult a dermatologist or general surgeon, he may advice you local and oral drugs will solve the problem
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Stay Healthy

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Noida
Stay Healthy

Spotting or implantation bleeding after 6-12 days of conception is the first sign of pregnancy. Some women fail to notice this change, which is only natural.

14 people found this helpful

I was feeling pain while urination and for that I consulted a doctor, several tests were done and it was mentioned in a report that it is prostate. I want to know how can I cure it, is it a serious issue. Please suggest me.

MBBS
General Physician, Cuttack
I was feeling pain while urination and for that I consulted a doctor, several tests were done and it was mentioned in...
Take USG Prostate to confirm enlargemrnt. It has to be treated by laparoscopic surgery. consult Urologist for advice
1 person found this helpful
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I am suffering from stomach problem and I become ill day by day because of this. Pls give me any right suggestion so that I can get rid of it.

MBBS
General Physician, Mumbai
I am suffering from stomach problem and I become ill day by day because of this. Pls give me any right suggestion so ...
For stomach pain take one tablet cyclopam and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
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I feel too week, though I eat a lot. It makes me feel so tired when I go out on a sunny day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Overeating also put pressure on digestion which causes tiredness avoid too much eating dtomach is not like petrol tank which can filled by too much food take food twice a day in between two foods take fruits or milk or any other lite food too much eating habit make your body digestive engine too old take care for more consult privetly.
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