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Dr. V.S. Lamba

General Physician, Pune

Dr. V.S. Lamba General Physician, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. V.S. Lamba
Dr. V.S. Lamba is one of the best General Physicians in central Panchgani, Pune. He is currently practising at Maheshwari Polycilnic in central Panchgani, Pune. Book an appointment online with Dr. V.S. Lamba and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No-1,Kadam Nagar,Salunkhe Vihar Road,Landmark:Badai Sweets, PunePune Get Directions
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I have problem in my mouth. Early morning I wake up in my mouth cough problem daily before 3years.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Prayag, The problem that you have cited is not with your mouth but with your lungs. If you are a cigarette smoker, this is because of the cigarettes. It is called as smokers cough. If not, you will have to undergo an X Ray of your chest in order to rule out any infection in your chest. The cough is produced in the chest. during the night when you are lying down for a long time, the cough comes out of the lungs and gets accumulated in the air pipe. In the morning, when you wake up and try breathing in an upright position, this accumulated cough causes difficulty in breathing and leads to cough which helps in removing the cough.
1 person found this helpful
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I have head pain? what I should do?

General Physician,
I have head pain? what I should do?
take crocin pain relief one sos. check your BP. Check your eye sight. take rest and good night sleep. take balanced diet. consult if not ok.
1 person found this helpful
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Immediate help required. I am 20 years old boy, badly addicted to masturbation from almost 3 years, regular do it 3-4 times per week from past 3 years. I am trying my best to stop it, tried everything from past 6 months but not much enough result found, now it is getting worse, I am not able to stop it. Please help me, I want to stop it forever.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Immediate help required. I am 20 years old boy, badly addicted to masturbation from almost 3 years, regular do it 3-4...
Dear r what are you talking. Why you want to stop masturbation. Please note that masturbation is not a disease. There is no loss if we do it in limit. Of course there are many benefits. (1) it gives us confidence that we are sexualy fit (2) no chance of transmission of sexually transmitted disease. (3) we can learn how to prolong ejaculation time by practicing start and stop technique. When you will be married you will do regular sex. Yes please donot waste much time in seeing porn etc. There is only wrong myth that masturbation is wrong. All of us do it.
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I am 28 years male, I am suffering from low platelets count problem and wbc count is going up from it's limit, I am facing this problem from last 4 months, have consult to many doctors, but problem as it is. Please advise me, what should I do?

MBBS
General Physician, Cuttack
I am 28 years male, I am suffering from low platelets count problem and wbc count is going up from it's limit, I am f...
Low platelet count could be due to 1. Dehydration, vitamin b12, folic acid dficiency, 2. Leukemia, aplastic anaemia, itp 3. Heavy alcohl consumption, liver failure 4. Systemic bacterial/viral infection 5. Dengue fever 6. Effect of drugs like sulfur containing antibiotic, quinine, heparin, valproic acid, anti neoplastic drugs likemethotrexate, antacid treatment 1. Papaya, pomegranate, milk, 2. Diet rich in folic acid like orange juice, spinach, chicken, fish 3. Vitamin a rich food like carrot, pumpkin, sweet potato, 4. Vitamin k rich food like egg, vegetables, whole grain, organic bean etc.
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My aunt has been suffering from piles for one year. What she would do?

General Physician,
avoid constipation. avoid straining on stool. increase fiber diet. take green vegetables. take tab pilex one tab 3 times a day for 3 weeks. use anovate cream on anus. if not ok consult surgeon for detail check up.
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I am sleeping 7 to 8 hours daily. But I seem to sleep all day and keeps idling. After dinner there is sour belching. It is bitter, bitter water coming from the stomach into the mouth.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am sleeping 7 to 8 hours daily. But I seem to sleep all day and keeps idling. After dinner there is sour belching. ...
Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.
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I am 55 years old approximately 6-8 month swelling came in my foot sole. But now 4-5 days my both ankles swelled and left side more. What is the reason. And what test you prescribed.

MBBS
General Physician, Delhi
Start using pillow underneath both legs while sleeping. Don't stand for too long. Note for any visible tortuous veins around that are. Get screened up for lft, kft, cbc test.
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I am suffering from severe hair loss and I am almost bald. I also have dandruff problem and severe sweat problem can you please help me for the solution.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from severe hair loss and I am almost bald. I also have dandruff problem and severe sweat problem can ...
Zinc - It has been shown that a zinc deficiency is common in men experiencing hair loss. While supplements are usually recommened there are food choices. The food richest in zinc is oysters. Other zinc rich foods include crab, lobster, almonds, cashews, chick peas, kidney beans, yogurt, mozzarella, flounder, and oatmeal, etc.
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Can you suggest to prevent the diabetes in future ?

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist,
Can you suggest to prevent the diabetes in future ?
Hi, your weight seems to be ideal for your height. Just take care of your diet, avoid fatty foods and perform regular exercise 5 days a week, minimum 30 min.
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I don't drink and smoke .my food habits are mrng any tiffen like fried rice or idli etc after noon chapati or rice with any curry or sambar. Night rice with curry or any sambar. I will eat oil food. How will I increase my penis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I don't drink and smoke .my food habits are mrng any tiffen like fried rice or idli etc after noon chapati or rice wi...
1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
4 people found this helpful
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What are some good home medicines/treatments for cervical spondylolysis generated NECK muscle pain? Its a case of worn out/degenerated spinal bones, for many years. The neck pain is recent[2 months].

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What are some good home medicines/treatments for cervical spondylolysis generated NECK muscle pain? Its a case of wor...
OK do hot fomentations and stretch ur neck muscle with shoulder. avoid toward bending and lifting weight. isometric exercise in regular . tk calcium supplements.
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I have sinus problem, I mostly affected by cold and cough what can I do? How to cure that?

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and Take Cp Amoxicillin 500mg 1-1 for five days
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I am having pain in the left dorsolateral position near kidney since one year. How to treat it pls give me suggestions.

BHMS
Homeopath, Faridabad
Hi, you should go for an ultrasound test of abdomen so that the cause of the pain can be find out and medicine can be given accordingly.Revert with report.
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I can not sleep in night but sleep is very necessary for me, there are any solution for me?

MBBS, cc USG
General Physician, Noida
I can not sleep in night but sleep is very necessary for me, there are any solution for me?
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I have a continue sound in my left ear since last 6 year. I am very worried about it. Please suggest me.

MBBS
General Physician,
I have a continue sound in my left ear since last 6 year. I am very worried about it. Please suggest me.
you may be having perforation of tympanic membrane of the ear or some defectsbin the bony structure of middle ear. consult a EN T specialist.
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The nails of my left leg grows But not the nails of right legs. Tell me why And suggest a way that both legs nails grow?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do u have fungal growth. If not then take calc phos 6x / 6 tabs / 3 times a day / 3 weeks (SBL seal pack rs 70 app) then report me in my private question referring these lines.
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Food For Good Night Sleep

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
Food For Good Night Sleep

Food for Good Night Sleep

Eat strategically at night: Certain foods contain compounds that help the body relax and unwind so you will slip into a deep, restorative sleep faster.

Bananas

In addition to tryptophan, bananas also contain potassium and magnesium, two more natural muscle relaxants. Eat one slathered with peanut butter for a punch of belly-filling protein.

Cherries

Fresh and dried cherries are one of the few natural food sources of melatonin, which helps your body regulate sleep cycles and supports healthy cellular replication and restful sleep.

Milk

Have a glass an hour before bed, suggests Shelby Harris, PsyD, director of the Behavioral Sleep Medicine Program at Montefiore Medical Center in New York City. Milk helps the brain use tryptophan and promotes the production of melatonin, which shortens the amount of time that it takes you to fall asleep. The calcium in milk also acts as a natural muscle relaxant.

Honey

Studies show that honey contains a form of fructose that releases slowly into the blood stream,

Almonds

These heart-healthy nuts contain the magical duo of tryptophan and magnesium, which relax your muscles and make you tired,

Oatmeal

If you are making a late-night run to Starbucks, opt for oatmeal over coffee. Oats are a good source of high-quality carbohydrates and have natural sedative properties.

Pumpkin Seeds

Don't just roast these at Halloween: Pumpkin seeds are naturally rich in magnesium, calms your body and mind for a great night of sleep. Having enough magnesium in your systems decreases the chances of muscle tremors, cramps and anxiety. Toss a handful of seeds into soups, smoothies or salads.

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Hi, I am unable to pull foreskin of my penis and light yellow liquid coming out after every 3 days but no smell no pain and no itching.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I am unable to pull foreskin of my penis and light yellow liquid coming out after every 3 days but no smell no pa...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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