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Dr. Uwtara Ausekar

Ayurveda, Pune

Dr. Uwtara Ausekar Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Uwtara Ausekar
Dr. Uwtara Ausekar is a renowned Ayurveda in Erandwane, Pune. She is currently associated with IT's ME - Slimming Center & Ayurvedic Clinic in Erandwane, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Uwtara Ausekar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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18-A1-A2 Erandavana Mrunmaya Soc, Erandwane, PunePune Get Directions
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Whenever I used to go to pass urine, somedrops of urine fall in clothes. please advice)

MBBS
General Physician, Cuttack
Whenever I used to go to pass urine, somedrops of urine fall in clothes. please advice)
1.It could be due to enlargement of prostate 2. Take USG abdomen including prostate 3. consult urologist
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I am 22 years old Male. I have tiny hair ON my nose. I have tried scrubbing after taking steam and Shaving as well. But the end result is still the same. Please advice on how to remove those tiny hair ON the nose and prevent them to grow again. Thanks.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
I am 22 years old Male. I have tiny hair ON my nose.
I have tried scrubbing after taking steam and Shaving as well. B...
Well you will need to undergo laser treaenemt for it for the permanent cure of it. Rest what ever your doing will give you temporary relief only.
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Hello. I have an issue related to my skin I am ran my complexion. I am neither fair nor so dark. I am drinking pure honey lemon with lukewarm water empty stomach. Since more thn one month. And drinking lot of water. Still I do not find any result. Please I want a fair colour please help me.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Hello. I have an issue related to my skin I am ran my complexion. I am neither fair nor so dark. I am drinking pure h...
To get fair complexion u need to change ur dietary habits. Eat healthy, stay healthy as we say. Diet should b balanced one ie it should include vit, proteins, carbs, fats, minerals. Drink plenty of water and eat more of fibre rich food, that is good to avoid constipation thereby increasing skin glow. Avoid exposure to pollution and direct sun rays, use a sunscreen always with spf 30. Eat seasonal, fresh fruits. There r some homoeopathic medicines which help to glow skin, for medicines consult privately.
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I have stomachache in upper abdomen, right side since 10 days. The pain is like a mix of burning and spamic. It keeps on shifting but mostly in right side upper abdomen. Please advise.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have stomachache in upper abdomen, right side since 10 days. The pain is like a mix of burning and spamic. It keeps...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day for medicine contact on private chat.
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My age is 23 years and height is 5'5. Want to grow height. I saw products named Growth-Sinerama WMX on internet for height gain. And HGH cocktail. Is it real or please suggest me another medicine I am depressed with my height.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 23 years and height is 5'5. Want
to grow height. I saw products named
Growth-Sinerama WMX on internet for h...
Hi, height can not be increased after 22 years of age. There are many medicines available in market. They say height can be increased. But has many side effects. And not effective.
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How we can reduce our weight without using any medicines in small duration of time. Please suggest the best way?

BHMS
Homeopath, Faridabad
How we can reduce our weight without using any medicines in small duration of time. Please suggest the best way?
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels.
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I have sore pain throat. Whenever I eat something it is causing pain. I need some home remedy can any one help me I am 4 months pregnant as well.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
I have sore pain throat. Whenever I eat something it is causing pain. I need some home remedy can any one help me I a...
Take tablet crosin. 1. Avoid ice cream and cold drink. 2. Do salt warm water gargle three times in a day. 3. Take a cup of milk (warm), add half tsp turmeric powder and drink before going to sleep. 4. If you have fever, consult dr.
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I have used excessive skin bleach in my face and now my face has become darker. Will this pigmentation fade away completely and approx how much time would it take and what medicines or precautions should I take ?

BHMS
Homeopath, Faridabad
I have used excessive skin bleach in my face and now my face has become darker. Will this pigmentation fade away comp...
Hello, take bovista 30 ch, 3 drops once daily in the morning and arsenic. Alb. 30 ch, 3 drops once daily in the evening. Revert after 7 days. Take care.
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I am 29 years male. I am getting grey hairs on my beard. How to stop them and turn them to black.

BHMS
Homeopath, Ahmednagar
I am 29 years male. I am getting grey hairs on my beard. How to stop them and turn them to black.
Please avoid using any dye. It will ruin your skin. Ithink there is history of premature grey hair in your family. To begin with you could start with foll medicine. Name of medicine- morgan pure 10m 3 pills 3times dailyx1month. Secondly avoid using any shampoo. You could use patanjali shampoo and aloe vera soap.
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Basti Therapy: Best Way To Treat Vata Issues, Especially In Monsoon

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Basti Therapy: Best Way To Treat Vata Issues, Especially In Monsoon

In Ayurveda, vata is considered to be extremely important. It regulates the movements of your body and mind. In the body, large intestine is considered to be the main site of vata as well as in the bone tissue. Therefore, medications which are administered through the rectum affect the bone tissue. Vata maintains and regulates our daily activities, nervous system as well as our excretion. An enthusiastic and a lively mind are all manifestations of a balance of Vata. 

Subsequently, its imbalance is considered as detrimental to health. Basti therapy is a treatment that manages the pain and treats the diseases arising from this imbalance. In this, a liquid concoction of sesame oil and other herbs are inserted through the rectum, which in turn treats various ailments arising from the imbalance of vata, such as pain in the joints, in the spine and back as well as painful menstruations.
 
Before Basti therapy, Abhyangam and Sedanam are practiced. Enema can be assumed, but Basti has power to detox and nourish as well. Yoga Basti for is done for 8 days, Karma Basti for 1 day and Kala Basti for 30 days, or according to the health issues and affected system, in order  to drain doshas and nourish dhatus.

There are primarily three types of Basti therapy:

  1. Niruha
  2. Anuvasana
  3. Uttar Basti

All three of them, individually treat various ailments, some of them are:

  • Stiffness in the back and pain in the spine: In this method, pain in the spine and vertebral column are managed and treated. It involves pouring warm, herbal oil on the spinal cord, which is retained by small wells created from flour or gram paste. This method is particularly beneficial for treating back problems. This method nourishes the liquid in the joints that consequently relieves you of the pain.
  • Bell's palsy: Bell's palsy is a disease where the muscles on the face become weak or you suffer from a facial paralysis. Basti therapy has proved to be particularly beneficial in treating it. In this, a medicated oil is placed on the head for a specific period of time which helps in treating Bell's palsy as well as any numbness on the face.
  • Painful menstruation: Though menstruation is a natural process, most women suffer from extremely painful cramps during this time. Anuvasana therapy is extremely useful in lessening this pain. In this various oils and decoction enema is provided to patients, the consumption of which have resulted in significant improvements. Painful menstruation cramps are also treated by Uttar Basti where medicines are provided through the uterus. This method helps in cleaning the blockages in the uterus as well as providing nourishment to it. 

Ailments that accompany monsoon: Though monsoon provides relief from the scorching summer, but at the same time it is accompanied by a host of diseases. With the onset of monsoon and the fall in temperature, there is a tendency for acidity and the vata that was accumulated in summer manifests itself in loss of appetite, indigestion and piles. Basti therapy operates as a corrective for the vata imbalance and treats various digestion related problems. At the same time it also prevents return of the ailments. The oils and decoction used rejuvenates the body and as well as help in regulating the metabolism.

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I am 22years old. I am facing hair fall problem after I got dengue a 3months back still it dint stop. I almost lost 50% of hairs and now a days I even having dandruff problem. Please help me how to stop my hair fall.

BHMS
Homeopath, Sindhudurg
I am 22years old. I am facing hair fall problem after I got dengue a 3months back still it dint stop. I almost lost 5...
Homoepathic treatment carbo veg 200 4pills once only do not repeat it from next day start following treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company.
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Tips for a Healthy Life

MBBS
General Physician, Jalgaon
Tips for a Healthy Life
To be healthy
Do regular exercise
Do regular pranayam, yoga meditation
Avoid fast food
Avoid processed foods
Try to take fresh food
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I am a 41 years old male. my total cholesterol and triglycerides level is border line. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 41 years old male. my total cholesterol and triglycerides level is border line. What should I do?
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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I am suffering from psoriasis since 15 years now my age is 22 I used many medicine ayurvedic and I consultant dermatologist also but there is no use my hands are in red in color and there is lot of itching so please give medicine to cure soriacis please sir.

BHMS
Homeopath, Chennai
I am suffering from psoriasis since 15 years now my age is 22 I used many medicine ayurvedic and I consultant dermato...
Psoriasis is an autoimmune disorder affecting a deeper layer of skin, causing to overproduce and shed recurrently. Conventional treatment with allopathy is aimed at suppressing the reaction and controlling the itching, flaking and cracking. However, if the internal phenomena is not corrected ie. Immune response not change it will continue to produce the itching and redness and flaking, which then has to be continually controlled using steroids, ointments etc. Homeopathic treatment of psoriasis is aimed at correcting the deeper mechanism of the condition. So if the immune reaction at the dermis changes - psoriasis can be arrested, without using any ointments or steroids and gradually come out of psoriasis. It is a long and slow process but with a long lasting result and in addition, no side effects of steroids.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS, MD - Homeopathy
Homeopath, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, try to avoid caffeine in the late evening / night. Take a paracetemol at night with your dinner. Listen to light music before you sleep. Take a warm glass of milk at bedtime. If these tips don't help, please consult a homeo doc for further advise.
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Hi sir. I want to increase my height. My age is 19. Should I take some tablets/powder. If no, then please advise what should I do?

BHMS
Homeopath, Faridabad
Hi sir. I want to increase my height. My age is 19. Should I take some tablets/powder. If no, then please advise what...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga nand exercise regime and adequate sleep is also important. *Revert after 1 month.
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In my face so many small pimples. R coming after that pimples r coming normal. Black marks r come. It's will not coming from face. So plzz. Help me.

BHMS
Homeopath, Chennai
In my face so many small pimples. R coming after that pimples r coming normal. Black marks r come. It's will not comi...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1.Excess sebum production caused by androgenic stimulation of sebaceous glands; 2.Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3.Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4.Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping ,don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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I am a diabetic 62 age what precautions dhoud I take I have this problem for the last 15 years. Do advice asap.

MBBS
Oncologist, Bangalore
I am a diabetic 62 age what precautions dhoud I take I have this problem for the last 15 years. Do advice asap.
Hi, unfortunately treatment for diabetes is life long. You can control the disease to some extent with some life style modifications like exercising, not eating rice, sugar, sweets etc, taking your medications regularly, monitoring your blood sugar regularly will help you to lead a normal life without worrying about diabetes. Thank you.
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Doctor I have obesity Can I use Apple cider vinegar for weight loss Is it good Any harsh effects in using that? Please help me doctor.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Doctor
I have obesity
Can I use Apple cider vinegar for weight loss
Is it good Any harsh effects in using that?
Pleas...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet apple cider vinegar helps tummy troubles. Apple cider vinegar cures hiccups. Apple cider vinegar soothes a sore throat. Apple cider vinegar could lower cholesterol. Apple cider vinegar prevents indigestion. Apple cider vinegar clears a stuffy nose. Apple cider vinegar aids in weight loss.
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