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Dr. Uravashi

Gynaecologist, Pune

400 at clinic
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Dr. Uravashi Gynaecologist, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Uravashi
Dr. Uravashi is an experienced Gynaecologist in Aundh, Pune. You can consult Dr. Uravashi at Express Clinics Pvt Ltd in Aundh, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Uravashi on Lybrate.com.

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Hindi

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Express Clinics Pvt Ltd

Mazzanine Floor,Aundh,Landmark: Above Croma Showroom Nanasaheb Gaikwad IT Park, PunePune Get Directions
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Homeopathy and Fibromyalgia

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Homeopathy and Fibromyalgia

In the recent years, with the building work pressure and the increasing stress in our everyday activities, our regular lives have become choc-a-bloc with all sorts of engagements. This often renders our bodies prone to fatigue and listlessness. This phenomenon can often be observed in an intensified form by way of a disorder called Fibromyalgia or as it is deemed in common parlance, "rheumatism". 

Fibromyalgia is an ailment, which causes pain in the body tissues. The tender and fibrous tissues like muscles, ligaments and tendons are often affected by this disease. As a consequence of Fibromyalgia, one feels incapacitated to work or perform any physical activity. Sometimes Fibromyalgia is accompanied by extreme headaches, sleep disturbances, muscle pain and consistent dizziness. 

The degree of chronicity of the disease may vary but the underlying cause remains the same. Given the high incidence of the disease, the treatment for the same is also widely available. However, for a more effective and lasting cure, many resort to homeopathy.

Homeopathy offers several remedies to Fibromyalgia, classified on the basis of the discrete symptoms of the disease: 

  1. Rhus Tox: Rhus Tox is an excellent antidote for rheumatism induced stillness and muscle pain. When paired with suitable exercises, it can afford a lot of relief. 
  2. Ruta Grav: Ruta Grav aids in relieving tendon pains and sustained usage helps in restoring muscle strength in case of Fibromyalgia.
  3. Rhododendron: Often the Fibromyalgia pain gets aggravated with a marked change in the season. Rhododendron mitigates the intensity of the pain. 
  4. Arnica: For any injury induced body ache, Arnica is an extremely effective cure. It also functions as the foremost option, when the precise causes or the symptoms are unknown. 
  5. Causticum: Certain forms of Fibromyalgia are accompanied with soreness, weakness and a feeling of stillness. Causticum soothes such ailments.
  6. Bryonia: Bryonia alleviates chronic pain in the soft tissues of the body. Exposure to heat needs to be avoided mandatorily in order to optimize the effect of Bryonia. 
  7. Kalmia Latifolia: When besides the obverse symptoms of Fibromyalgia, the pain in the muscle is accompanied with a feeling of cold and numbness, one of the best homeopathic cures is Kalmia Latifolia. 

Fibryomalgia is an ailment, which not only manifests physical troubles but also affects one's emotional status adversely. Therefore, to mete out the best remedy, homeopathy carefully assess both the physical and the psychosocial bearing of the patient before recommending a particular cure.

Related Tip: "A Guide to Dealing With Fibromyalgia"

4065 people found this helpful

Adopt These 5 Positions to Enjoy Sex During Pregnancy

M.D.Medicine, Diploma in Diabetology
Sexologist, Jaipur
Adopt These 5 Positions to Enjoy Sex During Pregnancy

Do not let that round bump come in the way of lovemaking. Pregnancy often brings about substantial physical distance between couples. The mother goes through unimaginable bodily exhaustion while the father could be busy balancing things inside and outside the household; they hardly find time to reach out to one another through physical expression of love. However, an expecting couple should find ways to make love quite often as it is the best way to relieve stress and anxiety.

These five positions can be adopted for wonderful sex during pregnancy:

  1. Spooning can give you immense satisfaction: Spooning is the best available option if you are looking for shallow penetration. Women opt for this position especially in their third trimester when the belly is too big for any face to face action. The male has his hands free and can hence touch or stimulate you without any hindrance.
  2. Try going on top to relieve exertion: When the man is on top with the woman underneath, pressure could be built up on the baby bump. To avoid such a case, the woman can go on top. This way, deeper penetration is facilitated. Both partners can see each other's faces during intercourse and the female's erogenous zones can be easily accessed by the male. For extra support, a pregnant lady could lean backwards and place her hands alongside her partner's legs.
  3. You could be the doggy to avoid pressure: You could be the doggy by either leaning against the wall or by bending over on the sofa. This way your baby remains safe and your back is saved from stress too. Having sex in this position is specifically beneficial for those who have spine injuries.
  4. Lying side by side to form a pair of scissors: This position will only help the man enter you at a shallow level yet it is a beautiful way of having intercourse as both of you can see each other and cuddle or kiss constantly to convey love.
  5. The classic missionary pose can be redefined: The classic missionary pose can be modified to suit your needs. You could wrap your legs around your partner's waist while the two of you face each other; the male is required to kneel at the edge of the bed to adjust his thrusts properly.
6503 people found this helpful

I am suffering from itching and burning sensation around the vaginal area. Also noticed swelling and redness. Presently, .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am suffering from itching and burning sensation around the vaginal area. Also noticed swelling and redness. Present...
Hi lybrate user, please get examination with gynaecologist to rule out infection. Use cotton undergarments and change it twice a day. Wear loose cotton trousers. Please keep area dry as much you can.
1 person found this helpful
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I am getting periods regularly. Unmarried. But 3-4 days before normal periods I am getting brown/black colour scanty discharge for the past one year. What's reason for tat. Pls suggest me some treatment,/ home remedies.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am getting periods regularly. Unmarried. But 3-4 days before normal periods I am getting brown/black colour scanty ...
Hello- Brown bleeding/discharge before periods is normally a small amount of old blood that is left from previous period to be expelled. It is often caused by Delayed or Partial Period or Hormonal Imbalances caused by your Hormonal Contraceptive.
2 people found this helpful
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My frd has doubt that during periods can have sex? Will it make any problem and can use male condom during periods to have sex.

DGO, MBBS
General Physician, Delhi
My frd has doubt that during periods can have sex? Will it make any problem and can use male condom during periods to...
As far as possible , If you are comfortable , you can have sex during menses , no problem as such except discomfort to both partners , also you can use condomns safely .
1 person found this helpful

What does a pregnant lady do while solar eclipse whether she can go out or stay inside the room?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What does a pregnant lady do while solar eclipse whether she can go out or stay inside the room?
There is no such relation that have been found with solar eclipse. Usually relatives and family members will advice you to stay inside home to prevent complications. Solar eclipse last for very short duration. You do not want all the family members to get angry at both of you for going out during solar eclipse. Stay at home and make everyone happy.
2 people found this helpful
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Hello doctor, my friend has been feeling pukish off late after consuming dairy products. Few days back she vomited throat night. She's got variable haemoglobin levels, has been having occasional pain on either side of breast. Sometimes at night she complains of chest pain. For your info she's a flight crew. Kindly advice, thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor, my friend has been feeling pukish off late after consuming dairy products. Few days back she vomited th...
Hello, there is all possibility that she may have lactose intolerance and hence should try avoiding all form of dairy products and then watch for herself if the symptoms are repeated.
1 person found this helpful
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Am suffering from PCOD. Pls suggest me a diet plan for pcod. I want to reduce my weight too. please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Lucknow
Am suffering from PCOD. Pls suggest me a diet plan for pcod. I want to reduce my weight too. please help me.
Eat a 5meal plan rich in protein and complex carbohydrates. Add lots of fruits and salads to diet. Follow a structured diet plan and review it every week to help you lose weight.
1 person found this helpful
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अश्लील फिल्म देखने के हैं बहुत सारे नुकसान जो आप नहीं जानते!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
अश्लील फिल्म देखने के हैं बहुत सारे नुकसान जो आप नहीं जानते!

अश्लील फिल्म देखने के हैं बहुत सारे नुकसान जो आप नहीं जानते!

 ऐसे बहुत सारे लोग हैं जो अंतरंग संबंधों का आनंद पोर्न देखने के बाद लेते हैं हालांकि सरकार ने 850 से अधिक पोर्न साइट बैन करने की बात कही है। सोशल मीडिया में पोर्न साइट बंद करने की बात वायरल हो रही हैं हालांकि इस बारे में लोगों की अपनी-अपनी राय है।  वैसे अब तो पोर्न देखना आम सी बात हो गई है लेकिन आज भी लोगों के मन में यह सवाल उठता है कि पोर्न देखना बुरा हैं या अच्छा। शायद लोगों को इस बात की जानकारी नहीं कि बहुत ज्यादा पोर्न देखने से आपकी सेक्स लाइफ और सेहत दोनों प्रभावित हो सकती हैं। 
कई रिसर्च कहती हैं कि पोर्न देखने के फायदे हैं तो कई रिसर्च इसके बुरे प्रभावों के बारे में बताती हैं। साथ ही एक सवाल और भी उठता है कि क्या पोर्न देखने से सेक्स क्षमता कम होती है। कई लोगों के लिए तो यह एक हानिरहित व्याकुलता है। 
वैसे आज हम आपको पोर्न देखने से लाइफ पर होने वाले बुरे असर के बारे में बताएंगेः

1. दिमाग का सिकुड़ना
एक रिसर्च के अनुसार, जो मर्द बहुत ज्यादा पोर्नोग्राफी देखते हैं उनका दिमाग सिकुड़ जाता है और उनकी सैक्सुयल संवेदनाएं भी कम हो जाती है। रिसर्च में तो यह भी दिखाया गया है कि रोजाना पोर्न देखने से शारीरिक नुकसान भी होता है हालांकि यह बात पूरी तरह से साबित नहीं हो पाई है लेकिन जिन लोगों के दिमाग का स्ट्रेटम छोटा होता है उन्हें पोर्न देखने का नुकसान अधिक होता है।

2. असंतुष्टि 
पॉर्न मॉडल्स का कमाल का फिगर और सुंदरता काफी हद तक मेकअप, कॉस्मेटिक सर्जरी और फोटोशॉप वगैरह पर निर्भर रहते हैं। लेकिन पॉर्न देखने वाले भी निजी जिंदगी में वोही पाना और करना चाहते हैं जो वे पोर्न में देखते हैं, जिस कारण उन्हें सेक्स में सैटिस्फेक्शन नहीं होती। वह अपने पार्टनर से खुश नहीं रहते। उनके दिल दिमाग में यह बात आती है कि उनका पार्टनर उतना सुंदर और आकर्षक नहीं है।

3. कामोत्तेजना पर बुरा असर पड़ता है
अगर तो दोनों पार्टनर बैठकर एक साथ पोर्न देखते हैं तो इस मामले में यह सैक्स का आनंद लेने का एक तरीका हो सकता है लेकिन अगर दोनों में एक पोर्न देखने में बिजी है तो यह संबंध एक त्रिकोण का काम करता है। बहुत सारी महिलाओं का मानना है कि कामोत्तेजना के लिए पोर्न फिल्म का सहार लेने से कामोत्तेजना पर असर पड़ता है।

4. ऑक्सीटोसिन 'लव हार्मोन' में कमी
ऑक्सीटोसिन एक शक्तिशाली 'लव हार्मोन' है जो पुरुष और महिलाओं दोनों को बंधन में बांधने में मदद करता है लेकिन पोर्न फिल्‍मों में जिस तरह से एक्‍टर सेक्स करने में अपने किरदार को निभाते हैं। उस निकटतम बंधन से ऑक्‍सीटोसिन कही खो जाता है।

5. ठीक से नहीं करते फोरप्ले
चुंबन सेक्स का एक अहम हिस्सा है, जिसमें जोड़े काफी मजा लेते हैं। यह बहुत ही अच्छा और करीबी अहसास होता है ले‍किन देखा गया है कि पोर्न की लत वाले लोग किस और फोरप्ले ठीक से नहीं कर पाते हैं।

6. संबंधों में जल्दबाजी
पोर्न उत्तेजित व्‍यक्ति के लिए किस एक बहुत ही धीमी गति से और बहुत अंतरंग होता है इसलिए वह इनसे जुड़ने की बजाए अपना ध्‍यान अलग-अलग तरह की यौन स्थितियों को जल्‍दी-जल्‍दी करने के लिए केंद्रित करता है। इस व्‍यवहार से आप में अपने साथी के प्रति अलगाव की भावना पैदा कर सकता है।

7. दिमाग के विकास पर प्रभाव

न्‍यूरोसाइंटिस्‍ट की मानें तो बहुत ज्‍यादा पोर्न देखने से दिमाग के विकास पर प्रभाव पड़ता है और इससे मनोविकार भी हो सकता है। अगर आप ऐसे व्‍यक्ति के साथ रिश्‍ते में हो तो आपको अंतरंगता के लिए नुकसान का सामना करना पड़ सकता है।

4 people found this helpful

Me & my bf had sexual relationship last month after that I had my periods after three days now even this month I had periods But its never regular as I am suffering poly cyst ovaries will i have chances of pregnant.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
PCOS is due to a combination of genetic and environmental factors. Risk factors include obesity, not enough physical exercise, and a family history of someone with the condition. Diagnosis is based on two of the following three findings: no ovulation, high androgen levels, and ovarian cysts. Cysts may be detectable by ultrasound. Other conditions that produce similar symptoms include , hypothyroidism, and hyperprolactinemia.they need to be ruled out first. Treatment may involve lifestyle changes such as weight loss and exercise. Birth control pills may help with improving the regularity of periods, excess hair, and acne. Efforts to improve fertility include weight loss, clomiphene, or metformin. In vitro fertilization is used by some in whom other measures are not effective. Where PCOS is associated with overweight or obesity, successful weight loss is the most effective method of restoring normal ovulation/menstruation, Not all women with PCOS have difficulty becoming pregnant. For those that do, anovulation or infrequent ovulation is a common cause. Other factors include changed levels of other hormones in body. Like women without PCOS, women with PCOS that are ovulating may be infertile due to other causes, such as tubal blockages due to a history of sexually transmitted diseases. For those women that after weight loss still are anovulatory or for anovulatory lean women, then the ovulation-inducing medications clomiphene citrate and FSH are the principal treatments used to promote ovulation.Previously, the anti-diabetes medication metformin was recommended treatment for anovulation, For women not responsive to clomiphene and diet and lifestyle modification, there are options available including assisted reproductive technology procedures such as controlled ovarian hyperstimulation with follicle-stimulating hormone (FSH) injections followed by in vitro fertilisation (IVF)
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