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Dr. Uday Potdar

Homeopath, Pune

400 at clinic
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Dr. Uday Potdar Homeopath, Pune
400 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Uday Potdar
Dr. Uday Potdar is an experienced Homeopath in Chinchwad, Pune. You can visit him at Dr. Uday Potdar's Homeopathy Clinic in Chinchwad, Pune. Book an appointment online with Dr. Uday Potdar and consult privately on Lybrate.com.

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Shop.1,Govind Nivas, Parijat Ban Society,Near Golande Ram Mandir,Chinchwad, PunePune Get Directions
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How I loose my weight I am around 90 kg. please suggest So that I cam easily follow.

BHMS
Homeopath, Faridabad
How I loose my weight I am around 90 kg. please suggest
So that I cam easily follow.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, where as when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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My wife is 47 years old. She has following problems: Thyroid (Hypo) High Blood pressure, Sugar type 2 Have knee pain and ankle pain. Gas problem Her gall bladder is eliminated. Has chest pain while walking (ECG report was normal) She is suffering from all these problem for last 5-7 years. Please advise with special advise for my knee joint pain.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My wife is 47 years old. She has following problems:
Thyroid (Hypo)
High Blood pressure,
Sugar type 2
Have knee pain ...
According to her weight she should have 60 kg.She should reduce weight first.As she is suffering from hypothyroidism problem she needs to take medicine.Along with this do exercise like swimming,skipping,push ups,sit ups,squats after taking Lukewarm water with lemon juice on empty stomach in the morning.Eat small amount of food frequently.Avoid sugar,sweetened juice,soft drinks.Avoid fast foods,junk foods,processed foods.Take plenty of watery 'vegetables,whole fruits.Avoid underground vegetables,banana,pumpkin.Take small amount of unrefined foods.Take extra protein to reduce weight.Use small amount of healthy fat.Drink lots of water specially before meals.Use lukewarm water after meals.Use nutritional supplement to control diabetes and to reduce extra weight.Stay stress free and take proper rest.These will help you to reduce fat,control sugar and will control blood pressure,reduce gas problem,chest pain joint pain.
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I am 25 year old male person. I have low Testosterone problem doctor. I have all symptoms like Impotency, decreased interest in sex, unexpected weight gain, loss muscles strength and depression I need treatment doctor. Suggest me best solution for this problem doctor.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
I am 25 year old male person. I have low Testosterone problem doctor. I have all symptoms like Impotency, decreased i...
As you say that you have low testostone and all the symptoms of that I advise go for investigation et Total Testosterone, Free Testosterone and PSA and then consult doctor. If PSA is high then in spite of how Testosterone we can not give you testone
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Being a teenager I always struggle with pimples so how should I stop pimples from coming and how should I clear them?

MD - Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Cosmetic/Plastic Surgeon, Bangalore
Being a teenager I always struggle with pimples so how should I stop pimples from coming and how should I clear them?
Another 6-7 year pimples are expected, you get them treated or else you will end up with scars which are difficult to manage.
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Sir I am not able to see clearly as my eyes are red always and it's too hard for me to see far sight objects easily please help me I want some good suggestions for my eyes.

Master of Surgery, Ophthalmology, MBBS
Ophthalmologist, Bikaner
Sir I am not able to see clearly as my eyes are red always and it's too hard for me to see far sight objects easily p...
Don't put water in the eyes it will change the constitution of tears. Just give icecold water splashes over closed eyes. Lubricant drops will help you if vision is clear it is ok otherwise go to refractionist for glasses prescription.
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I have pimples. Use ponds men facewash for 4 months. But didn't changes my face look. Did should be?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have pimples. Use ponds men facewash for 4 months. But didn't changes my face look. Did should be?
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
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I have severe problem of dandruff since last 15 years or so, have consulted dermatologist in 2014 but was given variety of shampoos and few folic acid medicines for several months but it wasn't working. Afterwards I got my head shaved 3-4 times in 2015 and it appears that half of the scalp (I. E.; entire front part, half of head) is somehow infected such that I can't get rid of dandruff problem at all. My hair density has reduced significantly in last few years, hair is too thin. Homeomedicine isn't working also. I apply oil after taking bath, please assist in case this problem is curable.

MD- Dermatology & Venereology,Leprosy , International Fellowship in Dermatology, MBBS
Dermatologist, Gurgaon
Hi lybrate-user! it is important to see whether this is just severe dandruff or scalp psoriasis. You may need some lotions to reduce the thick scales and tar based shampoos if the regular shampoos are not working for you. Avoid oil application. It would be good if you can come for a detailed examination so that the best possible solution can be suggested for you. Take care
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What is best day to have a relationship for pregnancy? My wife has regular period ,sometimes 1 -2 days gets late or early. Or any tips if you can provide? We have tried 3-5 times in 2 years of 5-6 months interval but didn't get result?

PhD Human Genetics
Sexologist,
What is best day to have a relationship for pregnancy? My wife has regular period ,sometimes 1 -2 days gets late or e...
Hi, since your wife is menstruating regularly every month + or - 2-3 days, the best fertile period is between her 12th day (counted from the 1st day of bleeding) and 18th day. Try to have intercourse during these days - not every day but on alternate days. If you try this way for 3-6 months, it may work out, provided both of you are free from any conditions that reduce your chances of fertility. It's a good idea to seek help from a fertility specialist, since you are trying to conceive for some time - that too in a not-so-conducive manner. Early intervention can enhance your chances of conception.
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Ayurveda Tips!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Ayurveda Tips!

Some tips from ayurveda -

1.    Diabetes – take 5 - 5 gram powder mixure of amla, turmeric and guduchi (tinospora cordifolia) with water twice a day.
2.    Pyorrhoea – take 2 tabs trifla gugal twice a day. Use dashan sankar churna as tooth powder. Use jatyadi tail or irimedadi tail for gargle.
3. Pleurisy – take pushkarmool churna 1 to 2 grams twice a day with honey. Keep heating with hot water bag or heating pad.
4.    Anaemia – use harde powder with cow urine twice a day. 

2 people found this helpful

I have problem in erection. I am just 19 years and I cant masturbate for long. I get orgasm soon. Help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem in erection. I am just 19 years and I cant masturbate for long. I get orgasm soon. Help me.
Early ejaculation is the combination or anyone reason of these many factors like 1.Stress 2.Excessive masturbation 3.Sexual Phobia/Mania 4.Alcoholism/Smoking/drug addiction 5.Sexual/Physical Weakness due to sexual excesses like masturbation. Homoeopathic medicine VIAGOURA 2000( REPL) Drink 20 drops in 20 ml fresh water 3 times daily Dont go by name,purely homoeopathic,no side effects. Daily BRAMARI PRANAYAM for 10 minutes A proper management is also required as this is not only a physical problem at your age but mind is also equally involved Consult me.
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I am 40 year old man. My profession put me to work whole day in the office under pressure. I felt little nervous and loose my concentration, can' t control my anger and frustration at most of the times. Please advise.

M.Phil - Psychology, PhD Psychology
Psychologist, Delhi
You need to prioritise your task and need to delegate work and spend more time with family and friends u could be helped with counselling sessions.
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I am having few lipomas in my body. Presently,few in my thighs, and 2 in my hands. I think these are increasing every 3 or 4 months. Can you please give me a permanent solution for this.

BHMS
Homeopath, Delhi
I am having few lipomas in my body. Presently,few in my thighs, and 2 in my hands. I think these are increasing every...
Kindly me details for best homoepathic suggestion. Lipomas develop on account of the body tendency. Also let me know if you had any stress or any major illness in past.
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I have headache problem after every evening. I took some medicine like paracetamol bt it doesn't work after few hours that means I again suffer with headache. What medicine should I take? please suggest me.

MBBS
Doctor, Guwahati
I have headache problem after every evening. I took some medicine like paracetamol bt it doesn't work after few hours...
This is migraine. Avoid external stress factors as much as possible like bright sun shine, dust etc and try relaxation exercises (meditation). Get your eyes checked.
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I had copper t on May 20th (5th day of period) after which had white discharge. Got period on 2nd june still continues. My doctor gave tranexamic acid.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had copper t on May 20th (5th day of period) after which had white discharge. Got period on 2nd june still continue...
Hello it sometimes causes irregular shedding and bleeding for 1-2 cycles after copper -t placement and tranexamic acid has been rightly advocated as treatment to stop bleeding.
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Myself 35 years old. My penis not so long & thick. My intercourse duration is also very short. Please suggest how to overcome from this problem.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Myself 35 years old. My penis not so long & thick. My intercourse duration is also very short. Please suggest how to ...
Penis length usually does not matter unless it is too small. Now, regarding short duration, the treatment is simple- avoid anxiety during sex. Try some basic sex tips and sex exercises. And finally there are drugs which you can take safely after check up by doctor. Avoid alcohol and smoking. This condition is curable. So, don't worry.
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Dr. I have some sexual problem my penis was make hard but still not more time sometimes I will do sex in there penis was small so wht you refer me.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Dr. I have some sexual problem my penis was make hard but still not more time sometimes I will do sex in there penis ...
Do kegel exercise and stop and squeeze technique and drink lots of water to detoxify body and eat veg diet and plenty of salads before each meal.
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Hello dear sir just I am asking that I am basic of raj and I want to ask you I am fat of any lesion so please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello dear sir just I am asking that I am basic of raj and I want to ask you I am fat of any lesion so please suggest...
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
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Meri wife ke last 3 month ke period kuch is tarah he Regular he ya ilregular yeh aap dekh lijiye 2 march 2 april 5 may Me yeh janna chabta hu is month konsi date par sex karu jisse 100% pregnent k chance ho.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Meri wife ke last 3 month ke period kuch is tarah he
Regular he ya ilregular yeh aap dekh lijiye
2 march
2 april
5 ma...
Menses are regular. Have intercourse on alternate day from 17 to 23. High chances of pregnancy is there. 100% is nothing in medical science. You can b more precise if you go for ultrasound guided follicular monitoring or urine ovulation kit in the mid cycle.
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Is piarrohea and gums bleeding can be cured permanently? Even its since 2 year? Tell me please if it can be cured for lifetime and if I can gain earlier like white teeth.

BDS
Dentist, Patna
Is piarrohea and gums bleeding can be cured permanently? Even its since 2 year? Tell me please if it can be cured for...
It definitely can be cured. Eat citrus fruits rich in vit c, drink lots of water. Gargle with warm salted water twice daily. See your nearest dentist for further management which is very crucial.
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Dear Sir/Ma'am, I m a student, I want to increase my memory power, sharpness, good remembering ability, Reduce Nervous ness, stable Patience. How can I do?(I don't have any additional habbit Like Cigar, Tobacco, Alcohol etc. And masturbations once/twice a day ;) Advise me what to do. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, self masturbation has no side effects but be careful where and tares, for concentration try this method many people are success first and most sleep early wake up early at 4.0 AM and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times, "Practice makes Perfect" not only human including pets. Parrots are talking and dogs are dancing . Switch off mobile phone when you go to bed and switch it on at 6AM. Example some people they don't like Mathematics but it is essential for Life everyday and every time we are depended on Mathematics, Right from Doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds It is like love issues. still not able to concentrate go for counselling help in person or audio/video. please give us feedback after trying for weekdays.
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