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Dr. Uday Potdar

Homeopath, Pune

400 at clinic
Dr. Uday Potdar Homeopath, Pune
400 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Uday Potdar
Dr. Uday Potdar is an experienced Homeopath in Chinchwad, Pune. You can visit him at Dr. Uday Potdar's Homeopathy Clinic in Chinchwad, Pune. Book an appointment online with Dr. Uday Potdar and consult privately on Lybrate.com.

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Shop.1,Govind Nivas, Parijat Ban Society,Near Golande Ram Mandir,Chinchwad, PunePune Get Directions
400 at clinic
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I am 36 years old I have right hand pain from last 2 month. Please suggest any remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 36 years old I have right hand pain from last 2 month. Please suggest any remedy.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. There can be many causes of pain in the hand region, so it can be due to issues with the nerve, inflammatory pain, due to a lesion like ganglion, tendinitis etc. So if you can actually send me a pic highlighting the exact area of pain, i should be able to help you with an idea of management. Also can you tell me whether there is any history of associated injury to the hand region as well? Apart from pain, is there any associated swelling, or any other s/s of inflammation like skin redness, local warmth etc ? Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I have pain in wisdom tooth .doctor prescribed me zerodol sp twice a day and Mox cv625 twice a day for 3 days is there any risk to eat painkillers for 3 days.

Certified Implantologist, BDS
Dentist, Mumbai
I have pain in wisdom tooth .doctor prescribed me zerodol sp twice a day and Mox cv625 twice a day for 3 days is ther...
No There is no risk as such But remember that medicine will give you temporary relief And you have to get the proper treatment for the permanent relief.
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I have red eyes since 3 days. What is the reason. Nd eyes also red after the driving 2 vehicle.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes since 3 days. What is the reason. Nd eyes also red after the driving 2 vehicle.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 2 days,please cosult an Eye specialist for physical examination.
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I am 15 year old female. I have got frequent cold. Its very annoying. I don't know what is the reason. Is there any remedial measure other than tablets and which is safe to follow?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 65 days. take steam , do gargle. it will be ok.
1 person found this helpful
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One my frnd is 27 years old and he is feeling that he is sex addict. How he can know that he is or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
One my frnd is 27 years old and he is feeling that he is sex addict. How he can know that he is or not?
Thanks for expecting Healthier fitness solutions with Ayurved, thanks for his concern plz make him consult dr
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Some times around my waist I get an unusable pain even to stand also I am now feeling uncomfortable, I am old, and lot of stain is causing to work comfortable, is there any reasons for this and suggest remedy.

DHMS (Hons.)
Homeopath, Patna
Some times around my waist I get an unusable pain even to stand also I am now feeling uncomfortable, I am old, and lo...
Hi, please, tk, d help of physiotherapy to get relief quickly. Tk, homoeo medicine, @ rhus tox 200-6 pills, thrice a day. @ colocynth 200-6 pills, thrice a day. @ five phos6x-4 tbs, thrice a day. Go for meditation to reduce your stress, & to nourish your whole body to ease your problem. Rotat your lumber rejion clockwise & anticlockwise. Avoid, bending down to lift heavy weight, cold intake, nicotine, caffiene, alcohol, junk food. Tk, care.
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Sir my eyes went much inner than the normal eye position So what can I do sir to correct my eye position in normal condition Please give me a good advice.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir my eyes went much inner than the normal eye position So what can I do sir to correct my eye position in normal co...
Hello this is suggestive of squint it can be easily corrected by squint surgery consult local squint specialist.
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Dear sir I AM taking insulin morning 45units and night 35 units Present report fasting sugar 190 and after meals 305 Urine sugar.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear sir
I AM taking insulin morning 45units and night 35 units
Present report fasting sugar 190 and after meals 305
...
Mr. The blood sugar readings show that diabetes is not in control. When in control fasting should be near 100 mg, pp should be 150 to 160 mg and hba1c% <7. Achieving good sugar control is absolutely essential, otherwise various long term complications of diabetes will start appearing much early. This condition affects glucose, fat and protein metabolism. Plus small and large blood vessels, this affects eyes, (retina), kidneys, nerves, lower limbs and heart. So please see that your sugar levels are well controlled.
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Dear Sir, I am a cholesterol patient some time low some time high. I am taking daily one storvas 10 mg as prescribed by Doctor. Just I want to ask you can I use PROTINEX POWDER FOR MORE PROTEIN TAKING MORE PROTEIN DO? INCREASES CHOLESTEROL PLS. ADVICE. THANKS.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear Sir, I am a cholesterol patient some time low some time high. I am taking daily one storvas 10 mg as prescribed ...
You can go for following remedy it will help you 1. Take 1 glass water 2. Add 2 tbsp of coriander seeds 3. Boil it for 15 min 4. Strain the mixture 5. Allow it to cool 6. Drink 3 times a day Causes: • Overweight • Consuming fat-rich food like: O Pastries and cakes o Butter O Meat O Fish O Eggs • Smoking • Drinking • Stress • Hereditary factors It will surely help you.
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I lost my half of hair on top and back by hair fall. How can I get them back. Is hair transplant is solution.

DHMS (Hons.)
Homeopath, Patna
I lost my half of hair on top and back by hair fall. How can I get them back. Is hair transplant is solution.
Hello, hair greying, hair loss cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. An image of your scalp may b fruitful to treat you more, scientifically & successfully. Tk, care.
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Be slim with healthy food choices

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Be slim with healthy food choices

Choose your white foods carefully

  •     Avoid white rice, bread, pasta. These refined foods promote weight gain as they are digested quickly and cause your blood-sugar and insulin levels to spike.
  •     Making the switch to wholesome wholegrain varieties will help you maintain a healthy weight and keep you full for longer, as they are rich in fibre and help keep your blood-sugar levels balanced.
  •     Includes whole grain choices like whole oats, quinoa, brown rice, daliya, buckwheat, whole grain pasta and grainy bread add in your main meal.

Drink 2-3 litres of water a day

We often forget to keep our water intake up during winter, yet it is important to drink plenty of water all year round for good health. Don't forget air conditioning and heaters can be very dehydrating.


    Try to drink at least two litres a day. Herbal teas count too.
    There are many wonderful health-promoting teas to choose from such as ginger (great for improving circulation), green (a powerful antioxidant and can help promote weight loss), and chamomile (helps calm your nerves).


Eat protein with every meal

 

  •     One of the best ways to maintain a healthy weight is to eat good-quality, low-fat protein at each meal.
  •     Protein foods have a low gi and help to stabilise blood-sugar levels, which in turn will help curb sugar cravings and prevent you snacking on sugary carbohydrate foods.
  •     A good guide is to keep protein servings to the size and thickness of your palm. Some healthy protein choices include nuts, seeds, legumes (and legume-based foods such as hummus), egg white, fish, lean meat, chicken, low-fat dairy and soy products.
  •     Protein foods also help to create a feeling of fullness, preventing you from overeating.

Fill half your plate with fruit and veg salad

 

  •     At least half of your diet should be made up of fresh fruit and vegetables (including legumes).
  •     Fruit and vegetables are an excellent source of important vitamins and minerals including vitamins a and c, folate, iron and calcium.
  •     Purple, red and orange varieties are particularly high in potent health-promoting antioxidants.
  •     However, if you are watching your waistline, don't overdo higher-gi veggies such as potato, sweet potato and pumpkin.
  • Aim to have about three pieces of fruit a day. Try adding fruit to your porridge, and make stewed fruit have with muesli or natural yoghurt in the morning.

 

Start your dinner with soup

 

  •     Have a small bowl of low-calorie mix veg soup before your main meal to help manage your weight.
  •     Doing this is not only a great way to increase your vegetable intake, it can help reduce the amount of food and calories you consume in a meal.
  •     To save time, make a healthy vegetable-based soup at the beginning of the week and freeze portions.
  •     Don't forget to add immune-boosting ingredients such as garlic, ginger, onion and miso to help protect yourself from colds and flu.

Due to long term masturbation, I am experiencing Premature ejaculation. Can someone help me to avoid this and have a wonderful sexual life.

BHMS
Homeopath, Secunderabad
Due to long term masturbation, I am experiencing Premature ejaculation. Can someone help me to avoid this and have a ...
It may not at all be true and just the guilt which is troubling. Aim for a healthy body and mind and rest of the things will be taken care of naturally.
1 person found this helpful
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During sex my wife always complaining for pain she event can't ready for sex now and she also have etching issue in vagina.

MBBS
General Physician, Chandigarh
She might be having some sort of fungal infection in her vagina which is giving her itching and pain during intercourse please consult a gynaecologist in person and get her checked clinically.
1 person found this helpful
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Does 12 years old masturbation addiction causes memory loss .m not able to quit masturbation habit.

MBBS
General Physician, Jalgaon
Does 12 years old masturbation addiction causes memory loss .m not able to quit masturbation habit.
Please Masturbation is not good for health It creates multiple health issues like premature ejaculations, erectile dysfunction, overall weakness, loss of concentration etc Stop it.
2 people found this helpful
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I am 37 year old male. I have to resign from my job due to medical exigency of my parents a year ago. Being having good professional experience I am still not getting job. My mind all the time keeps on thinking anything i. E. Negative thoughts. I am depressed & cry a lot alone. Some time I talk to myself. I am unable to think sometime. I have lost all hopes of my life. I feel lonely in life. I do not sleep at night. I do not feel to eat anything. Everyday I am in tension. Feel not to survive any more in the world. In crises all relatives & friends have withdrawn their hands from us. Doctor please guide me what should I do and why all this is happening to me. I was very strong & bold man earlier but now.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
At your age, a break in service will have a negative effect. But since you had a medical contingency to tackle you can always explain that as your reason. You need to apply to a lot of placement agencies, both online and recruitment offices. The job market is improving and will take a big positive swing soon. You have got to persevere. Do not cry alone, ever: you will easily get into a self-pity mode and that will never help you. Go meet a counselor and share your feelings. An idle mind is a devil? s workshop: you will be plagued by negative thoughts. Do you have faith? trust and pray to god often and with persistence. Do not become passive in these circumstances. Do regular exercises, eat well, sleep well and be positive. The whole body, which is each and every cell, responds to your thoughts. If change your negative thoughts to positive ones, your body and mind will respond likewise. Success is measured by the number of times you fell and yet stood up. Learn to depend on people who are trustworthy, always. Life will always have its challenges. And when it rains it pours. Be strong and reach out to reliable people. Life is precious and everything that can sustain it and stretch it, is always the mantra of the medical profession, and should be yours too. When you overcome these hurdles, you will one day look back with pride, if you fought the good fight.
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Hi, I didn't get my period this month. I checked with preganews kit and got positive result. So now I need to confirm by doctor, am I really pregnant or not? One doctor suggested after 2 month you do sonography then you will get to know whether you are pregnant or not. But I asked my elders they said, a good gyaconolist will let you know in one month whether you are pregnant or not by doing your urine test or blood test.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, I didn't get my period this month. I checked with preganews kit and got positive result. So now I need to confirm...
diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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I am 19 years old and my height is 5'3" and my hight is not increasing from past 4 years what should I do?

BHMS
Homeopath, Faridabad
I am 19 years old and my height is 5'3" and my hight is not increasing from past 4 years what should I do?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I have marriage before 5 years ago and I have a child. Now before 1 one week when I am having sex I noticed some looseness in my penny. Please give the solution of this looseness.

BHMS
Homeopath, Faridabad
I have marriage before 5 years ago and I have a child. Now before 1 one week when I am having sex I noticed some loos...
Hi, Take homoeopathic medicines - Schwabe's Damiaplant and Alfaalfa tonic, both thrice daily for 4 weeks. Revert. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
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I have oily skin Dr. please give me a suggestion to remove my darkspots and which facial kit I should use and which facewash is good for my face suggest please.

BHMS
Homeopath, Anand
I have oily skin Dr. please give me a suggestion to remove my darkspots and which facial kit I should use and which f...
Homeopathy has wide scopes in skin ailments. Alongwith that you can try home made safe remedies. According to me, you should avoid facials as scrubing, rubbing might increase oil secretions. Instead you should use simple multani mitti+rose water face pack. Regularly cleanse your skin with cleansing milk.
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