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Dr. Tushar Hiran

Ayurveda, Pune

Dr. Tushar Hiran Ayurveda, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tushar Hiran
Dr. Tushar Hiran is one of the best Ayurvedas in Balaji Nagar, Pune. You can meet Dr. Tushar Hiran personally at Mato Shree Clinic in Balaji Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Tushar Hiran on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rajgad Building Parking, Balaji Nagar, Landmark: Behind Yellora Palace, PunePune Get Directions
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Its been 2 years during the month of august I develop some red patches on my skin and they itches a lot they are also swollen I think its impetigo any cream which will help me out?

C.S.C, D.C.H, M.B.B.S
General Physician,
Its been 2 years during the month of august I develop some red patches on my skin and they itches a lot they are also...
Before any treatment I need to be assessed and advice is to show a doctor if impetigo is confirmed, it can usually be effectively treated with antibiotics, which may be prescribed in the form of a cream (topical antibiotics) like fusiwal cream or as tablets (oral antibiotics). If the infection is being caused by an underlying skin condition, such as eczema, this may also need to be treated.
1 person found this helpful
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I am 23 years old my weight 53kg my height 6feet I want to increase my weight tell me how

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Focus on healthy foods & eat more often to gain weight, because even though you have more leeway with calories, good nutrition still rules. Weight gain requires eating calorie-rich but not just high-calorie foods with lots of fat, sugar, or empty calories. Your goal should be to choose foods that are packed with vitamins, minerals, nutrients, and calories so each bite is loaded with good nutrition.Start with nutritious foods like yogurt, fruit, nuts, and healthy fats. Try to eat 6 times a day and choose wisely doing this you can expect a weight pain of 1 pound per week
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My age is 18 now. I'm a male. My breast goes a little bit increasing tell ways to stop increasing breast.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
You could be having a condition called male gynaecomastia. It is better to get yourself checked and take measures. It is completely manageable, so don't worry.
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I am from kerala. I am a sugar patient. My age is 56 yrs. My blood pressure 140/90. Is it ok?

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
I am from kerala. I am a sugar patient. My age is 56 yrs. My blood pressure 140/90. Is it ok?
Yes. It is ok. But blood pressure levels above 140/90 will require further optimization of treatment.
4 people found this helpful
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I have short height. And I am at the 40s. Di I have chances of height growth still as I am very ambitious about it now. Please help me?

Vaidya Visharad
Ayurveda, Narnaul
I have short height. And I am at the 40s. Di I have chances of height growth still as I am very ambitious about it no...
Spinach is a green leafy vegetable that will help in increasing the functionality of the body. It is commonly seen and used in many parts of South Asia. It is a rich source of vitamins, iron, fibers and calcium. • Adding spinach in your daily diet will help in proper functioning of the body. It will help in improving the growth of your body vertically by working on the idle growth hormones inside your body.
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I have adrenal fatigue, whether the specialist is endocrinologist or neurologist to whom I should consult?

MBBS
General Physician, Ahmedabad
I have adrenal fatigue, whether the specialist is endocrinologist or neurologist to whom I should consult?
It will be better to ask about your present symptoms and let us decide line of action or referral to PROPER Consultant.
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I am 20 year old and I got problem with my right jaws, thing is the gums are paining severely both lower n upper jaw' s. Please suggest me the solution ?

B.D.S
Dentist, Jaipur
It may be due to erupting molars or decayed tooth. Go get your check up done by dentist. Take diclomol 2 times a day.
2 people found this helpful
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Which fruit is most suitable for avoiding bad bacteria and bad unwanted substance in human body? Which time this eat? Means early morning or morning? Pls reply for this?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Which fruit is most suitable for avoiding bad bacteria and bad unwanted substance in human body? Which time this eat?...
Hello, All fruits have excellent properties. Provided you clean and wash them thoroughly before consuming.
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I am 20 years college going girl. The problem Im facing is that I have many blackspot like pimples on my whole back. Which is causing me much stress thinking about it how would it disappear. Kindly help.

BHMS
Homeopath, Pune
I am 20 years college going girl. The problem Im facing is that I have many blackspot like pimples on my whole back. ...
Dear lybrate user take aloe vera gel massage it on affected site twice daily. Take homeopathy medicine berberis aqua q thrice daily for 2 weeks. Thanks.
3 people found this helpful
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I'm 19 years old and I have a very bad burping problem. Once when a visited a gastroenteritis doctor he gave me some medication which later got me in bed vomiting for a few days. What can I do to end it?

MBBS
General Physician, Cuttack
I'm 19 years old and I have a very bad burping problem. Once when a visited a gastroenteritis doctor he gave me some ...
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. Avoid stress, anxiety 7.. Go for regular exercise and avoid sedentary life style 10Take one tablet of pan40 in the morning 11.Take vitazyme syrup 2 tsf twice daily after food for few days. 12.consult mefor further advice
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Hello Dr. Mere khuch din se knee dard kr rhe h or knee se lkr niche foot tk drd krte h bahut jyafa. N knee chatkte b h means katak b bolte h .kya problm ho skti h.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hello Dr. Mere khuch din se knee dard kr rhe h or knee se lkr niche foot tk drd krte h bahut jyafa. N knee chatkte b ...
It can be deficiency of vit.D. Have massage with til oil at bed time. Have good digestion for better bone health.
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I am 22years old, and loosing my hairs daily, and white hairs coming out, and feeling anxious. Used many dye, but finding no sound result. What should I do now?

BHMS
Homeopath, Mumbai
I am 22years old, and loosing my hairs daily, and white hairs coming out, and feeling anxious. Used many dye, but fin...
Massage almond oil and cococnut oil by making it lukewarm everyday! wash it with haritha and shikakai! use henna to colour your hair or use natural colour from an ayurvedic medical store!
1 person found this helpful
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I have some problems with relationship. I usually stay calm but sometimes I'm unable to control my rage. I start loosing my temper. Usually it lasts for 5-30 mins. After that I start realizing that I over reacted (shouting and aggressive behavior) Help me how can I overcome this problem.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Problems in relationships occur when our expectations do not match with the reality. Each person has certain set of values and beliefs formed, as per his/her own upbringing and life experiences. When these values and beliefs do not match with other person, especially in close relationships, the conflict starts. Unfortunately, our education system does not teach us how to communicate our feelings to the other person without hurting him/her. Every relationship is" give and take" what we give in the relationship is our" cost" and what we get against it is our" reward" when our cost becomes too much compared to the reward, the relationship feels like a burden. And the friction in the relationship increases. It is not possible to have equal cost and reward ratio all the time, but a total imbalance in this ratio makes the relationship weak and unhealthy. Kindly try to learn" assertive behaviour techniques" for better communication.
1 person found this helpful
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I'm 32 years old boy and would like to know some effective medicines or creams which would help me to remove unwanted dark scary stretchmarks all over my stomach, thighs and underarms.

BHMS
Homeopath, Faridabad
I'm 32 years old boy and would like to know some effective medicines or creams which would help me to remove unwanted...
Hello, For Pink Stretch Marks: You can massage gently any good brand oil containing more percentage of vitamin E like olive oil, coconut oil, egg oil, bio-oil twice and aloe vera daily, but after completion of 1&1/2 months of giving birth (if the delivery was normal) or after 4 months (in case of caesarean section that too depends upon the condition of the stitches and the area). Make sure you are eating a nutrient based diet. Make sure that your skin is getting the proper nutrition so that it can repair and stay healthy. Drink enough water (2 litres daily), as the skin loses its elasticity when you are dehydrated. Being at a healthy weight also helps. Use Vaseline, or petroleum jelly to keep the skin moisturized. Can take vitamin C & E orally. *******************If the stretch marks are white in colour, then you will have to opt for Laser which can only help you to reduce it to some extent only**************************
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I am having brown spots on my face which are increasing day by day. Is there any solution for this?

BAMS
Ayurveda, Ambala
I am having brown spots on my face which are increasing day by day. Is there any solution for this?
Follow these best tips to lightens and remove brown spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
1 person found this helpful
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I am 58 yrs. Weight 90 Height 5 ft 7 inches. Recent tests revealed border line/ slight upper side cholesterols vitamin D deficiency (about 19) No sugar/diabetic complications. Thyroid very slight. Hemoglobin 11. Having headaches/heaviness in head at times. Taking amlopres AT Zyloric 100 Ocid 20 daily and for Vitamin D one sachet 1 gm once a week. Kindly advice me probable cause of headaches at times from 3 or 4 days also arise/advice me any addition or changes of medicines.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 58 yrs. Weight 90 Height 5 ft 7 inches. Recent tests revealed border line/ slight upper side cholesterols vitami...
1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private consultation good luck.
1 person found this helpful
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My age is 22 And my hair going gray please tell me what should I do for stop premature graying of hair.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My age is 22 And my hair going gray please tell me what should I do for stop premature graying of hair.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) drink only 100-150 ml of lukewarm water during meals …. 2) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 4) avoid late night sleeping habits …5) avoid coffee and tea…. A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jiggery after meals. B) take 2 tablets of vaatgajankush rasa early in the morning on empty stomach with 1 tsf of honey…. C) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
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I am 18 years old, male. Previously I had pimple problem I consulted a local dermatologist. Doctor suggest me to have Azinix 500mg. I generally want to ask that will it help to cure my pimples and what are the side effects of this medicine?

MD - Homeopathy
Homeopath, Aurangabad
I am 18 years old, male. Previously I had pimple problem I consulted a local dermatologist. Doctor suggest me to have...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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Am unable to sleep. Due to tensions how can I have a peaceful sleep. While I sleep my mind was in disturbed way about studies job. How can I get a relaxed sleep.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Am unable to sleep. Due to tensions how can I have a peaceful sleep. While I sleep my mind was in disturbed way about...
Try to start your day early in the morning. Write down the things that you want to do during the day, and follow that routine. Have healthy food and on time. Have plenty of water. You need some physical exercise, like walk, jog, run, cycling, gym, yoga. Choose whatever you like and do it. This will help you in releasing your stress and when the body is tired it will help you in having a good sleep. It appears that you are having lots of tension/stress. Please try to analyse the causes and contributing factors of your stress. Try to search for best options to reduce this stress. Share your emotional burden with family and friends whom you trust. If all this does not help then talk to a counsellor who will help you in understanding and managing stress which will result in you having peace of mind and getting required sleep. All the best.
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Last month my MC started on 9th Dec and stopped on 25th .now again started. But before and all it had stopped for maximum 5-6 days. And now I am getting heavy pain in stomach and in thighs. Can you suggest any suggestions please?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Last month my MC started on 9th Dec and stopped on 25th .now again started.
But before and all it had stopped for max...
Hello, You are experiencing metromenorrhagia and hence should be placed on low dose oc pills for 3 months to regularise your cycles.
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