Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Tushar Hiran

Ayurveda, Pune

at clinic
Dr. Tushar Hiran Ayurveda, Pune
at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tushar Hiran
Dr. Tushar Hiran is one of the best Ayurvedas in Balaji Nagar, Pune. You can meet Dr. Tushar Hiran personally at Mato Shree Clinic in Balaji Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Tushar Hiran on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Rajgad Building Parking, Balaji Nagar, Landmark: Behind Yellora Palace, PunePune Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Some time I feel pain while passing stool. But there is no blood falling. What could be the problem? Do I need to update my daily diet? Please suggest me. Thank you.

PDDM, MHA, MBBS
General Physician
Ask Free Question
It could be because of piles or tightening of pelvic muscles. Kindly increase fluid and fiber intake and do not strain while passing stools.

My hairs are getting weak day by day I tried livon hair treatment many home remedies but it did not work please say wha should I doo.

BHMS
Homeopath
Ask Free Question
My hairs are getting weak day by day I tried livon hair treatment many home remedies but it did not work please say w...
Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to.

My age is 21 and I am having huge prob. My hair is turning white at this age and also huge hairfall I s happening. What is its cause and its remedy? Do not mention any ayurvedic medicines. Solution will be a great help.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
Ask Free Question
My age is 21 and I am having huge prob. My hair is turning white at this age and also huge hairfall I s happening. Wh...
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months.

Hello Dr. My height is 184cm and my weight is 55kg I am underweight I eat very often and more than others but I am not gaining weight. My question is How to gain mass? And are the supplements or Nutri gain mass gainer and all powders are Good?

BHMS
Homeopath
Ask Free Question
Hello Dr. My height is 184cm and my weight is 55kg I am underweight I eat very often and more than others but I am no...
Hello, In case there is problem in metabolism or assimilation of food, whether you take protein powder or something else, nothing would work! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.

Hi I am 26 I have been facing hairfall for a long time could you please suggest me some good hair products that will help me to reduce my hairfall.

Vaidya Visharad
Ayurveda
Ask Free Question
Hi I am 26 I have been facing hairfall for a long time could you please suggest me some good hair products that will ...
Deep condition every alternate week. Use a deep conditioner that contains protein at least twice a month to strengthen hair. Hot oil treatment with olive oil to intensely moisten the hair follicles is also very effective to stop hair fall.

What medications are best for the treatment of height gain. What are their side effects of stop height increase. Who I will increase my height please tell me something.?

BHMS
Homeopath
Ask Free Question
What medications are best for the treatment of height gain. What are their side effects of stop height increase. Who ...
Take homoeopathy medicine as these medicine dont hav any sideefct height aid tablets 2 tablet at bedtime 15 min after your meal without water for 5 months.

I am 24 year old and I am very unhealthy my body very down so what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Eat, drink healthy food, be merry, enjoy and laugh, do walk n exercise, try inhaling exhaling with pranayama and read good literature, keep good company. Avoid bad habits. There are safe herbo mineral medicines too but these will support if you follow above routine. Give details in private.

I'm suffering from cold and fever I used lot medicines but temporarily cure not permanent please solve my problem temporarily.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
I'm suffering from cold and  fever I used lot medicines but temporarily cure not permanent please solve my problem te...
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. * .Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion * .Keep a clove (lavang) in your mouth and slowly chew it. * .Drinking water frequently will eliminate toxins from the body and reduce congestion if any * .Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening. For further treatment, opt for private consultation. (Prime-Rs.149)

Hi due to acne I have many small holes on my face so how it can be cured and how much cost is associated with it.

MD - Homeopathy
Homeopath
Ask Free Question
Hi due to acne I have many small holes on my face so how it can be cured and how much cost is associated with it.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.

Visit a dentist regularly for oral health checkups

CCH, CGO, BUMS
Unani Specialist
Ask Free Question
Blood pressure in younger age comparatively is a common issue nowadays. A decade before high blood pressure was only found in people above 40s. And now days 20s and 30s are also suffering from this issue

So what is the problem in young people?
Usually you people are very sensitive now days you can't come out from depressions in fact depression depress your entire system resulting in a syndrome. Which is almost untreatable.
You are leading a life full of fantasies unnatural diets a lot of narcotics and sleepless nights.

So do you really want to overcome of it?
You should because it will ruin your entire system

So what should you do.

1. Correct your diet. Cut off salt, intake fruits veggies, home baked items are best for you.
2. Do exercise routinely.
3. Through all those unnecessary things out of your life which make you sleepless of correct them.
4. Narcotics like cigarettes alcohol Gutka tobacco are very harmful.
5. Limit the use of electronics like phones laptops.
6. Take a good sleep and stay away from stress beat it before it lead you.


Visit a dentist regularly for oral health checkups

I am 28 years old I need a solution regarding skin problem I getting black marks on my skin and my skin is too dry please tell me what should I do.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
Ask Free Question
I am 28 years old I need a solution regarding skin problem I getting black marks on my skin and my skin is too dry pl...
Hello. During bathing, use coconut oil daily over your skin. After bath, just pat dry the skin and allow some water to stay over your skin, so that your skin is moist. On this moist skin, apply a good moisturizer (the name I am not allowed to mention here as this is a public chat) twice a day. You will see improvement in skin immediately. Regularly do this for next 1 month. For black marks, there is an antimarks cream that can be given to you to apply daily for 1 month. That will remove your black marks. Take care.

I am 22 years old I have back pain since 3 months while. I am driving bike and I will use pain killers for that sone times is there any problem in that or I will do physical exercises will it be the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
I am 22 years old I have back pain since 3 months while. I am driving bike and I will use pain killers for that sone ...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

I have stomach pain from 10 years now I am 24 years old it will come once in a week or month but it come very heavy pain please suggest the medicines for my pain my height is 5'2 and my weight 68.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
Ask Free Question
I have stomach pain from 10 years now I am 24 years old it will come once in a week or month but it come very heavy p...
Hi…1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.

I have very thin body, am 24 years old guy and my weight is just 43, i'l have enough food only but from childhood am like thos only, exactly my personality looks like skinny skeleton. please suggest me something for which could help me for putting on my weight.

MSc nutrition, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Dietitian/Nutritionist
Ask Free Question
I have very thin body, am 24 years old guy and my weight is just 43, i'l have enough food only but from childhood am ...
Healthy weight gain means more increase in muscles and to a certain extent fat in order to support those muscles. Just eating anything or high calorie foods will result in only fat gain which will not give you a proper body shape and will also be detrimental later in life. A diet high in protein and adequate carbohydrate in necessary. In order to achieve a healthy weight you should know what you have to eat and how much to eat. I have 11 years of experience in this field and have helped innumerable people to manage their weight. Consult me privately through lybrate to get answers of all your problems.

What are the precautions & remedies an asthmatic patients should take in day to day life?

MD PULMONARY, DTCD
Pulmonologist
Ask Free Question
take asthma preventor medicine by inhalation with spacer. Avoid asthma trigers like dust, pollens,pollution, cold, pets and furs.

I am 59 years of age and regularly taking one capsule of lipocut-60 to reduce weight on the advice of a doctor. For quite some time I am having orange colour discharge of oily liquid from the rectum. What is that due to. Is there any remedy for that?

C.S.C, D.C.H, M.B.B.S
General Physician
Ask Free Question
Faecal urgency and incontinence, flatulence, fatty stools or discharge, increased defecation; headache, anxiety, fatigue, menstrual irregularities; abdominal pain/discomfort. Potentially fatal: anaphylaxis; angioedema. Are side effects of lipocut.

I am 21 years old. My hands always shiver whenever I pick up something which Is not so heavy also. What problems do I have and what is the solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
Ask Free Question
checkup cbc,lipid profile, blood sugar. take tab. ecosprin 75 mg at night. cap. neurokind plus once a day. tab. citicoline 500 mg once a day.

I have dark circle around my eyes. How can I prevent?

M.D(Siddha).
General Physician
Ask Free Question
Take two teaspoon of curd. Smear the curd over the face especially around the eye. Wash in warm water after 5 minutes. Continue the process daily.

I am suffering from fever since fro yesterday what will I do and which medicine should I take?

MD - Alternative Medicine
Alternative Medicine Specialist
Ask Free Question
I am suffering from fever since fro yesterday what will I do and which medicine should I take?
Hello. Tab bico 11 4 tab 4 times a day no heavy and spicy food report after week available at homoeopathic pharmacy best wishes.

Early intervention to avoid long term Disabilities

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
Ask Free Question
The early intervention is must and prevent much of deformites of the children born with cerebral palsy and birth defects where if identified early help them to on par with other children and achieve their goals in the life and may be independent
View All Feed