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Dr. Tushar Hiran

Ayurveda, Pune

Dr. Tushar Hiran Ayurveda, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tushar Hiran
Dr. Tushar Hiran is one of the best Ayurvedas in Balaji Nagar, Pune. You can meet Dr. Tushar Hiran personally at Mato Shree Clinic in Balaji Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Tushar Hiran on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rajgad Building Parking, Balaji Nagar, Landmark: Behind Yellora Palace, PunePune Get Directions
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Itchy skin. Recently m facing this issue. Mostly after shower. I have been using moisturizer after shower but it did not seem helpful. Itching causes no rashes bt my whole body itches. What to do?

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
Itchy skin. Recently m facing this issue. Mostly after shower. I have been using moisturizer after shower but it did ...
Shower with cold water or luke warm water. Avoid bore well water and hot water baths. After the shower pat dry your skin and apply moisturizing lotions like Physiogel AI lotion while there is still some amount of moisture is there on your body. This will solve your problem
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I have a black spot on my face just near my nose it's been more than two weeks but it's not going I waited if it will go it self but it's not going want should I do to get it go?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a black spot on my face just near my nose it's been more than two weeks but it's not going I waited if it will...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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Mere aadhe sir me drd rehta h. Kbi kbi sinus ki trh b hota h. Aise lgta h jaise ball jump kr rhi ho. Dr. Ne migrane btaya tha. But koi test nhi kiya tha. Kya aap muje bta skte h ki kon kon se test krwane chahiye. Ya MRI ECG krwani chahiye.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Get ent check up only consult him and if all ok then consult me for cure of migraine.in mean time take coffee and crocin after meal.
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I am 28 years old male and is very slim want to under go health check up. Kindly advise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 28 years old male and is very slim want to under go health check up. Kindly advise.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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What should we eat for becoming more fair?

BHMS
Homeopath,
What should we eat for becoming more fair?
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 ? a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Eat right and healthy that too on time. Eat lots of green vegetables, salads, fruits, nuts (these contain anti-oxidants), if you are non-vegetarian take eggs, chicken, fish which contains omega-3 fatty acids, avoid caffeinated/ aerated drinks, drink 10-12 glasses of water, sound sleep of 6-9hrs., avoid anger/ anxiety/ fear, be positive! Relieve your stress/ tensions, sleep well, lead a healthy lifestyle! If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin. Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin.
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I am 28 yr old male and have ulcerative colitis for last 3 years. What should I do for complete cure?

BHMS
Homeopath, Secunderabad
Homoeopathy is the permanent solution for ulcerative colitis. Treatment depends upon the symptoms and severity. Now are you taking any medicines for this? and what are the symptoms are you having now?
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Can a diabetic patient stop using insulin abruptly ?

Diploma in Diabetology, MBBS
Endocrinologist,
No. Stopping insulin abruptly will make your diabetes uncontrolled and result in other long term complications as well. Please consult your doctor before stopping insulin or any other medicines.
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How to decrease my my darkspot on my face?

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to decrease my my darkspot on my face?
Take the milk in a bowl. Dip the cotton ball in the milk then rub the cotton ball on the dark spot area. Do it in a circular motion. Daily do it for 5 minutes. Do it until you get the desired results. The lactic acid in the milk exfoliates the skin and clears the facial skin pores and lightens the dark spots.
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Im a boy. I have pimples in my face. In this winter I'm having a lot of pimples and brono on my face. Suggest a remedy.

BHMS
Homeopath, Delhi
Im a boy. I have pimples in my face. In this winter I'm having a lot of pimples and brono on my face. Suggest a remedy.
Hello, you can take homoeopathic medicine Graphites 30 ( 4 drops in little water) twice a day for a week and revert. Follow the tips: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *Get an adequate amount of sleep. *Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. *Ensure that you drink10-12 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Avoid harsh skin products.
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My face skin is too dark and sun burned. Please tell me the skin lightning solution.

BAMS
Ayurveda, Ambala
My face skin is too dark and sun burned. Please tell me the skin lightning solution.
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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When i am tired or over worked then i feel uneasy, discomfort and some sort of mild breathing problem.and after some rest i feel ok. why.What should i do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
There could be many reasons for this. It could only be indigeation, or breathing problem, or anemia or something else. very difficult to tell without checking. Get yourself examined with some good ayurveda doc
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I wish to grow taller. I am only 5 feet tall and I am 20 years old. I want to grow up my high.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I wish to grow taller. I am only 5 feet tall and I am 20 years old. I want to grow up my high.
You have attained your skeletal growth potential to fullest for your age group. Be active and go for exercises for last couple of centimeters (if any)
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Whenever I am eating something. After few minutes my stomach starts aching After coming from washroom I am having pain in my legs.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Whenever I am eating something. After few minutes my stomach starts aching
After coming from washroom I am having pai...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
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I drink plenty of water but my urine out put is decreased, what would be the reason, I am not having dehydration, diaherria, vomiting, abdominal pain or fever, if I drink plenty of water I feel less urine output with week stream

M B B S, M. D (Internal Medicine)
General Physician, Nellore
First calculate it objectively. Measure the amount of fluids you are taking orally and the amount of urine you have passed in a 24 hour period. Then you will get correct idea. This is science. Feelings are not how we decide things.
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I have nasal bleeding since 1 month. Dr. perform biopsy of my nasal mass. Reports. Olfactory neuroblastoma over neuroendocrine carcinoma. Which Dr. will do the needful for me.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I have nasal bleeding since 1 month. Dr. perform biopsy of my nasal mass. Reports. Olfactory neuroblastoma over neuro...
Bleeding from nose: cold water on nose and head will help. If no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you.
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How can I gain weight I'm very lean please send a diet chart if possible.

BHMS
Homeopath,
How can I gain weight I'm very lean please send a diet chart if possible.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am suffering from a headaches also my eyes are too hard to see from last two days. I take 8 hours sleep but still the problems r remain. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from a headaches also my eyes are too hard to see from last two days. I take 8 hours sleep but still t...
Homoeopathy has a good treatment for this, which acts internally without adverse effects. Take belladonna 200 once in the morning and once in the evening for 4 days and give feedback.
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Health Quote of the Week

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
Health Quote of the Week

Include AHAs and BHAs in the form of cleansers or moisturizers to erase discolorations and imperfections.
 

14 people found this helpful

I have a problem of hairfall and I had tried so many things to stop hairfall so please suggest some of the good suggestions.

BHMS
Homeopath, Faridabad
I have a problem of hairfall and I had tried so many things to stop hairfall so please suggest some of the good sugge...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. byee and take care
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I am diabetic ,my face looks very dull lifeless please suggest to regain face glow

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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