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Dr. Tushar Gadkari

Gynaecologist, Pune

200 at clinic
Dr. Tushar Gadkari Gynaecologist, Pune
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tushar Gadkari
Dr. Tushar Gadkari is an experienced Gynaecologist in Baramati, Pune. He is currently practising at Niramaya Medical Foundation & Research Center (P) Ltd in Baramati, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Tushar Gadkari on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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No. 105, Ashok Nagar, Bhigwan Road, Baramati. Landmark: Near Panchayat Samithi, PunePune Get Directions
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MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Vadodara
गर्भावस्था में आयुर्वेदिक आहार

गर्भावस्था में किसी भी महिला के लिए पौष्टिक आहार अधिक महत्वपूर्ण हो जाता है। यह न केवल मां के लिए बल्कि होने वाले बच्चे के स्वास्‍थ्‍य के लिए भी अत्यंत आवश्याक होता है। इसलिए गर्भवती महिला की आहार योजना में पौष्टिक पदार्थों का सही मेल होना बेहद जरूरी है। साथ ही, आपको अपने खाने का लिए अतिरिक्त ध्यान रखना होता है। लेकिन, जानकारों की नजर में आयुर्वेद किसी भी गर्भवती महिला के लिए बेहद उपयोगी आहार योजना हो सकती है। गर्भावस्था में खाने-पीने के मामले में आयुर्वेद विश्वसनीय उपाय है। आयुर्वेद गर्भवती महिलाओं के लिए एक आदर्श प्रोटोकॉल है।

आयुर्वेद आहार

आयुर्वेद आहार को 3 श्रेणियों सात्विक, राजसिक, और तामसिक में बांटा जाता है। सात्विक आहार ताजा और पौष्टिक होता है, राजसिक आहार ऊर्जावान, और तामसिक आहार कुछ हद तक भारी और सुस्त होता है। इन सब में से सात्विक भोजन गर्भावस्था के दौरान सबसे अच्छा आयुर्वेदिक आहार माना जाता है।
आइए जानें, गर्भावस्था में आयुर्वेदिक आहार मेन्यू के बारे में-
• आयुर्वेद के अनुसार, गर्भधारण से पहले कम से कम 3 महीने तक सात्विक आहार करना चाहिए। इस आहार को ताजा फल आड़ू, आम और नारियल के रूप में मिलाकर करना चाहिए।
• गर्भावस्था के दौरान आयुर्वेद आहार में बासमती चावल को बेहतर विकल्प के तौर पर देखा जाता है। मीठे आलू, अंकुरित अनाज और स्क्वैश सब्जियां उनके उच्च पोषण के महत्व की वजह से सूची से बाहर नहीं रह सकते।
• मां बनने जा रही महिला तरल या घी के साथ या दूध के साथ मिश्रित चावल खा सकती है। मछली एक गर्भवती महिला के लिए स्वस्थ आहार है। लेकिन लाल मांस खाने से बचना चाहिए। इसे भी पढ़े- (गर्भावस्‍था में न लेने योग्‍य आहार)
• हर सुबह एक गिलास फलों का ताजा रस पीना चाहिए।
• दलिया और अनाज खाएं।
• गर्भावस्था के दौरान आयुर्वेदिक आहार में विटामिन सी भी आता है। जो माँ और बच्चे दोनों के लिए बहुत महत्वपूर्ण है। गाजर, टमाटर में प्रचुर मात्रा में विटामिन सी होता है। इसलिए दोपहर के भोजन में इसे शामिल करें।
• भ्रूण के विकास के बारे में बात करे, तो गर्भावस्था के पहले तीन महीने अत्यधिक महत्वपूर्ण हैं। भ्रूण के विकास के लिए दूध और पानी, नारियल पानी और फलों के रस जरूर पिएं।
• 7 महीने के दौरान नमक और वसा की मात्रा को कम करना आवश्यक है।
• आयुर्वेद आहार में गेहूं, राई, जई, अंकुरित, सेम, मसूर, रोटी, सोया सेम, और सूखे मटर आते है। इन खाद्य पदार्थों में प्रोटीन का खजाना होता है, और गर्भावस्था के लिए एकदम सही आयुर्वेदिक आहार है। आलू, पालक, बादाम, अंजीर, अंगूर और सूखे मेवे भी एक भ्रूण के लिए अच्छे आहार है।
गर्भावस्था आहार का सही चयन वास्तव में बच्चे के मानसिक और शारीरिक स्वास्थ्य का फैसला करता हैं। इस समय के दौरान स्वास्थ्य के प्रति जागरूक होना बहुत जरूरी है। और इस दौरान आप आयुर्वेदिक गर्भावस्था आहार पर पूरा विश्वास कर सकती हैं
3 people found this helpful

Always infection in my vagina during intercourse it is lots of pain. Since 1 and half years we trying for baby my all reports are normal. My eggs are not going to rapture. Please guide me proper.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Always infection in my vagina during intercourse it is lots of pain. Since 1 and half years we trying for baby my all...
If your eggs don't rupture you have to take injection for that and you get infection after intercource your husband should also take the medicin
1 person found this helpful
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I had a healthy sexual life now I am getting married my opening is big as 2 fingers can be and loose vagina. Does my husband will come to know I am not a virgin?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Your vagina is so elastic that it will even come back to its original tightness even after giving birth to a baby. Therefore please don't worry about the elasticity. Do some kegal pelvic floor exercises. Take care.
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Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Kiwi has countless health benefits

Like any other gooseberry, Kiwi is a rich source of vitamin C?it has twice the amount of vitamin C content than in oranges. Being an excellent antioxidant, vitamin C cleans the body of free radicals, boosts immunity and helps maintain bone health and teeth. It also boosts immunity, prevents wheezing, asthma and improves lung function. Vitamin C also helps increase the absorption of iron, making it beneficial in anaemia.
Kiwis are also abundant in vitamin E, another antioxidant. In fact, kiwi is the richest low-fat source of vitamin E. This adds a many points in the favour of the fruit because most good food sources of vitamin E like avocados are high in fats. Because of the high vitamin E content, kiwi helps in improving skin conditions and fertility.
Kiwi contains plenty of chlorophyll and lutein, potent antioxidants, which help repair DNA and prevent degeneration of body cells. The lutein along with the vitamin C helps prevent cataract and age-related macular degeneration.
Kiwi beats even banana when it comes to high-potassium, low-sodium content, which helps prevent cardiac arrhythmias [irregularity in the rhythm of heartbeats] and control blood pressure.
Kiwifruit is low in fat and calories, making it ideal for people on weight- loss regimes.
Kiwi has a low glycemic index and copious amounts of magnesium and hence can be had by diabetics.
Kiwi is abundant in dietary fibre, magnesium, folate and omega-3. Because of the folate and omega-3, it is excellent for brain development in children. The folate content also helps reduce hyperhomocysteinemia [a risk factor for coronary artery disease]. The fibre present in kiwis apart from lowering cholesterol also helps in relieving constipation.
It also has small amounts of vitamin A and B, calcium, phosphorus and zinc.
Kiwifruit can reduce the risk of platelet aggregation and helps in the reduction of plasma triglycerides, thereby reducing the risk of heart disease.
1 person found this helpful

I have pitta from last two days and breastfed my baby (8 month old). Can I take avil in this. Is there any side effect while breastfeeding.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
You can continue breast feeding with semi solid foods at frequent intervals. You do not require any medicine at the moment.
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How to get rid of headaches during pregnancy. Completed 12 weeks on 9 apl 2015.14th week going on. This is my second pregnancy and have a healthy son of 2.5 yrs.

DHMS (Hons.)
Homeopath, Patna
How to get rid of headaches during pregnancy. Completed 12 weeks on 9 apl 2015.14th week going on. This is my second ...
Dear lybrate user, first of all take care of dietiary regulation, timely. Hyper -acidity may cause, headache and feeling of insecurity may b one of d reasons of headache. Go for medication to reduce your stress and to calm your nerve to reduce your headache. Homoeo medicine @ spigelia 200-6 pills, twice a day. @ china 200-6 pills, thrice a day.
1 person found this helpful
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How to Increase Your Libido With Homeopathy

BHMS, MD - Homeopathy
Homeopath, Delhi
How to Increase Your Libido With Homeopathy

A healthy sex life is very important for mental as well as physical health. However, due to many factors couples may face problems in their sex life, among which the primary concern is a lack of libido. This affects not only men but women as well. Let's look at some of the common factors which can cause low libido.

Usual causes of low libido:

  • Mental stress, anxiety or depression
  • Lack of understanding or love in a relationship
  • Lack of sex drive in women after childbirth
  • Erectile Dysfunction in men and reduced blood supply to the vagina for women making sex painful.
  • Diabetes and hypertension in both men and women
  • Hyperthyroid or hypothyroid
  • Obesity and many others

Homeopathy and the treatment of low libido: Homeopathy usually treats the underlying conditions first to increase libido, but there are many other treatments to increase sex drive for men and women directly as well. Let's have a look at some of the treatments that are commonly used to treat these problems.

Lycopodium: This is one of the most common medications that are prescribed by doctors for treating low sexual libido in men. This is equally potent for young as well as old men who have problems getting or maintaining erections and thus have difficulty performing.

Natrum Muriaticum: This is a commonly prescribed medication that is usually prescribed to women who have a low sexual desire owing to dryness in the vagina. This may be caused due to underlying factors as well but the usage of natrum muraticum helps in promoting wetness helping in sexual acts.

Nux Vomica: This is a widely used homeopathic medicine which is very good for men who have erectile dysfunctions owing to bad lifestyle habits such as excess consumption of alcohol, other stimulants, rich food or suffer from immense work stress.

Arnica: It is a great remedy for men who suffer from erectile dysfunction due to exhaustion. Arnica is also useful even if a person has no erection problems and has regular morning erections but has a general aversion to sex.

Gelsemium: This is a great remedy for people who have desire but aren't able to perform due to the muscles in the penis being relaxed. Some people even tend to suffer from performance anxiety and may even suffer from diarrhea and thus Gelsemium tends to be a very potent medication in these cases.

4799 people found this helpful

My mother has a shop and she has to stand whole day with out any rest. She does not sit even for a second. Plzz give me some suggestions about the intake of food which gives strength to her.

MBBS
General Physician, Mumbai
My mother has a shop and she has to stand whole day with out any rest. She does not sit even for a second. Plzz give ...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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My wife is not pregnant, but she missed her period n now it's 18 days late. What is the solution or medication to solve this problem?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife is not pregnant, but she missed her period n now it's 18 days late. What is the solution or medication to sol...
Do pregnancy test for this first if negative. Then get ultrasound of lower abdomen and thyroid profile. Visit to gynaec for further treatment.
3 people found this helpful
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I have taken susten200 for five days for my periods. Stil I dnt get periods and today is fifth day that I have stoped susten200.

MBBS
Sexologist, Panchkula
Normally periods come with in 4 to 5 days. You can wait some time if there are no periods. You are advised for private consultation from me.
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I am 20th week pregnant. Now I have pain in my vagina from last 3-4 weeks. Specially when I am laying or sleeping on bed and changing my position. Now pain is increases. Kindly suggest me why it is happened.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user it's better to visit gynaecologist for internal examination to rule out infection. Vaginal infections can create problems in pregnancy.
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My girlfriend feels she is pregnant. She is suffering with pcos which means she has irregular period how to know if she is pregnant? And after how many days should she take a pregnancy test because she doesn't get period. And till how many weeks can an abortion pill be taken?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My girlfriend feels she is pregnant. She is suffering with pcos which means she has irregular period how to know if s...
Don't take any medicine with out consult to doctor. After 5th day of sexual intercourse do urine pregnancy test for confirm pregnancy.
1 person found this helpful
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What happens if we have sex on 5 or 6 or 7 th day of periods? Is it harmful? Please tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What happens if we have sex on 5 or 6 or 7 th day of periods? Is it harmful? Please tell me.
Hello, There is no harm actually but there are chances of vaginal bacterial infection on the rise as menstrual blood is a good medium for bacterial growth. Regards
1 person found this helpful
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Health Benefits Of Apple

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Apple

1. Get whiter, healthier teeth

An apple won't replace your toothbrush, but biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the levels of bacteria.

2. Curb all sorts of cancers

Scientists from the American Association for Cancer Research, among others, agree that the consumption of flavonol-rich apples could help reduce your risk of developing pancreatic cancer by up to 23 percent. Researchers at Cornell University have identified several compounds 'triterpenoids'in apple peel that have potent anti-growth activities against cancer cells in the liver, colon and breast. Their earlier research found that extracts from whole apples can reduce the number and size of mammary tumours in rats. Meanwhile, the National Cancer Institute in the U.S. has recommended a high fibre intake to reduce the risk of colorectal cancer.

3.Decrease your risk of diabetes

Women who eat at least one apple a day are 28 percent less likely to develop type 2 diabetes than those who don't eat apples. Apples are loaded with soluble fibre, the key to blunting blood sugar swings.

4.Reduce cholesterol

The soluble fibre found in apple binds with fats in the intestine, which translates into lower cholesterol levels and a healthier you.

5.Control your weight

Many health problems are associated with being overweight, among them heart disease, stroke, high blood pressure, type 2 diabetes and sleep apnea. To manage your weight and improve your overall health, doctors recommend a diet rich in fibre. Foods high in fibre will fill you up without costing you too many calories.

Meri delivery operation se hui thi. Or Ab Mera pait bhi Nikal raha h Ise Kaise Kam karu. Meri delivery ko 5 month ho gaye h.

MSc
Dietitian/Nutritionist, Chandigarh
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I am 31 n married from last three years. Not conceived even once. Is there any remedy? After what age I can not conceive? Can I conceive or nt?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 31 n married from last three years. Not conceived even once. Is there any remedy? After what age I can not conce...
Please get your husband's semen test done after 3 days abstinence, your ultrasound to monitor ovulation, and your tubal patency test. You need to hurry up a little as your age is not in your favour.
2 people found this helpful
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I have low sperms Active 40% Sluggish 30% Non molite 30% Pus cell 4-6 RBC nil Sprm count 18 millions Colour milky white Quantity 1.5 ml Reaction alkaline Liquification time 30 min Is this a normal report or not I used androgardian Tablet zincovit And siphene m 25 mg But when I stop these medicines My sperms count getting down Doctors advice me there is no solution of this problem Only ivf or icsi is solution Doctor test my testorone That report was normal Lsh and FSH hormones are some up on report What can I do I am so worried.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have low sperms
Active 40%
Sluggish 30%
Non molite 30%
Pus cell 4-6
RBC nil
Sprm count 18 millions
Colour milky whi...
This report is fine for now, yes you can conceive with this count also. for future you need to do some life style changes so that your condition may not worsen . Start doing work out and take adequate rest and sleep. Eat healthy with fruits juices and salad your diet should be rich in zinc ,folic acid, vitamin D it will increase your fertility. Wear loose cloths and stay away from heat. With these changes try conceiving for 3-4 months, if still not get conceived then should think of IUI or IVF.
2 people found this helpful
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Quit using tobacco

Advanced Aesthetics, MDS - Oral & Maxillofacial Surgery, BDS
Dentist,
Quit using tobacco

It's horrible for your health overall and dental health specifically. Tobacco prematurely ages the mouth and leads to mouth cancers. Smoking tobacco stains teeth and interrupts calcium absorption in your body. Additionally masking the smell of smoke means using chewing gums or sweets high in sugar, or drinking tea and coffee, which are notorious for teeth decolorization. 
 

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