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Dr. Swathi Kumbhare

Gynaecologist, Pune

200 at clinic
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Dr. Swathi Kumbhare Gynaecologist, Pune
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Swathi Kumbhare
Dr. Swathi Kumbhare is a trusted Gynaecologist in Somwar Peth, Pune. You can visit her at Unique Health Care Center Hospital in Somwar Peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swathi Kumbhare on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Unique Health Care Center Hospital

Shop No. 370, Narpatgiri Chowk , Somwar Peth, Landmark: Opposite Sarswat Co-operative Bank, PunePune Get Directions
200 at clinic
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Hot Flashes Post Menopause - How To Treat Them?

PGP In Diabetologist, Fellowship in Non-Invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Hot Flashes Post Menopause - How To Treat Them?

How to treat hot flashes after menopause?
A hot flash, at times called a hot flush, is a speedy sensation of heat and once in a while a red, flushed face accompanied by sweating. The exact reason for hot flashes is not known, but rather might be associated with changes in circulation. Hot flashes happen when the blood vessels close to the skin's surface widen to cool. A woman may likewise sweat to chill off her body. What is more, a few ladies have a fast heart rate or chills. Hot flashes are the most common symptom of menopause.

Hot flashes differ among women experiencing menopause. A few of them have hot flashes for a brief span during menopause. Other ladies may have hot flashes forever. For the most part, hot flashes are less extreme over time. You most likely cannot maintain a strategic distance from hot flashes during menopause, yet there are things that might make them more serious. To prevent hot flashes, keep away from these triggers:

  1. Stress
  2. Caffeine
  3. Liquor
  4. Spicy nourishments
  5. Tight clothing
  6. Heat
  7. Tobacco or smoke

Different things you can do to keep hot flashes under control include:

  1. Stay cool: Keep your room cool during the evening. Use fans during the day. Wear light layers of garments with regular strands, for example, cotton. Using cooling pads to lay your head on during the evening may be useful.
  2. Breathing: Try deep and moderate stomach breathing (six to eight breaths for each moment). Try to relax for fifteen minutes in the morning, fifteen minutes at night and at the onset of hot flashes.
  3. Exercise: Exercise every day. Walking, swimming, moving, and bicycling are all great ways to keep fit and keep hot flashes at bay.
  4. Hormone substitution treatment: Talk to your specialist about taking hormone substitution treatment, or HRT, for a brief span – less than 5 years. This treatment prevents hot flashes from occurring in numerous women. In addition, it can help different symptoms of menopause, including vaginal dryness and mood issue. Remember that when you quit taking HRT, the hot flashes may return. Short-term HRT has a few dangers, including blood clots and gallbladder aggravation. In case that HRT is not a good fit for you, there are different medicines that may offer help.
  5. Botanicals and herbs: Some herbs can help soothe the hot flashes. These are:
    • Soy items: Plant estrogens, found in soy items, are thought to have weak estrogen-like impacts that may decrease hot flashes. Soy food and not supplements are prescribed.
    • Dark cohosh: A few studies propose that dark cohosh might be useful in the short-term (six months or less) to treat hot flashes and night sweats. Symptoms include gastrointestinal problems.
    • Evening primrose: This oil is another plant that is regularly used to treat hot flashes. Symptoms include queasiness and loose bowels. Ladies taking certain medicines, for example, blood thinners, should not take evening primrose oil.
    • Flaxseed: This is thought to diminish the side effects of menopause, especially hot flashes. It's otherwise called linseed. If you wish to discuss about any specific problem, you can consult an Endocrinologist.
3346 people found this helpful

Thank you If I do check beta hcg on 24th day, wat should the reading for positive pregnancy Is it the right time for blood test.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Thank you If I do check beta hcg on 24th day, wat should the reading for positive pregnancy Is it the right time for ...
Few thousands depending upon the time of conception very fact that test is positive @ thousand is a good sign remember that the levels keep rising rapidly till the time your periods are due and levels above a certain range in the blood are excreted out through urine which is the reason for 2 lines seen on strip.
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Is there any side effects of hymenoplasty like in future for having baby? Or any other side effect.

Advanced Aesthetics
Cosmetic/Plastic Surgeon, Ghaziabad
lybrate-user no side effects completely safe Just You have to avoid inter course for 30 days after procedure
1 person found this helpful
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Health Benefits Of Kiwi Fruit

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Kiwi Fruit

1. High source of vitamin c

If you thought that lemons and oranges were the highest sources of vitamin c, then think again! according to the nutritional break-up of kiwi fruit, per 100 grams contain 154 percentage of vitamin c, which is almost twice that of lemons and oranges. Vitamin c acts as powerful antioxidant, eliminating free radicals that could cause inflammation or cancer. It also helps in boosting the immunity of the body against harmful pathogens.


 

2. Sleep inducer

Having trouble sleeping? according to a research done by taipei medical university, “numerous studies have revealed that kiwi fruit contains many medicinally useful compounds, among which antioxidants and serotonin may be beneficial in the treatment of sleep disorders.” it is said that having two kiwi fruits one hour before bedtime can help immensely in inducing sleep.


 

3. Good source of dietary fiber

his exotic fruit is loaded with dietary fiber, which helps in the prevention of numerous diseases. According to a study done by the university of leeds, “increasing consumption of fibre-rich foods can lower risks of both cardiovascular disease (cvd) and coronary heart disease (chd).” according to researchers at the university of massachusetts medical school, high fiber foods keep one full for longer and control metabolic markers like blood pressure, cholesterol and blood sugar. It also facilities weight loss and is often recommended to diabetics.


 

4. Helps in digestion

Kiwi fruit contains an enzyme known as actinidain which is known for its protein dissolving properties, similar to that of papain in papaya. This is the reason why it is commonly used as a meat tenderiser. Moreover, it helps in the digestion of proteins in the body and is also known to help patients suffering from irritable bowel syndrome.

 

5. Good source of folate

It is not without reason that the chinese valued kiwi for its medicinal properties. It is a good source of vitamin b6, also known as folate, which is said to be beneficial for pregnant women because it helps in the development of the foetus, making it healthy. It is also considered to be good for growing children.


 

6. Powerhouse of vitamins and minerals

Kiwi fruit is loaded with vitamins and minerals such as vitamins a, b6, b12, e, and potassium, calcium, iron and magnesium. These contribute collectively to the proper functioning of the body such as blood circulation through the vessels, fight stress, iron absorption for healthy bones and teeth, good vision, etc. The high levels of potassium, 312 mg per 100 grams, help in maintaining blood pressure whereas magnesium helps in the nerve and muscle functions.


 

7. Beautiful skin

Kiwi is alkaline in nature, which means it helps in countering the effects of acidic foods that we quite often consume. A healthy body is one which has a good ph balance, which helps in keeping you active, full of energy, and with a youthful skin. The vitamins prevent in kiwi (c and e) are said to be great for the skin as they act as antioxidant, preventing skin degradation. Take a few slices and apply them on your skin for good results.

7 people found this helpful

Hello doctor, I affected in pcod problem for last 4 year, I tried lot of treatment but no use at all.

BHMS
Alternative Medicine Specialist, Vadodara
Hello for pcod you can take homoeo medicine thuja 30 2 times. For permanent cure better to go with constitutional homoeopathy treatment. For better management consult privately.

Hey, I am here to ask one question I had sex with my gf 3 days before without any protection I just insert my penis head inside her vagina she didn't loose her virginity though and I ejaculate outside of her vagina is it possible that she could be pregnant?

BAMS, PG Diploma (Sexual Therapy), PG Certificate (Cosmetology & Laser Therapy), PG Diploma in sexology, psychosexual medicine, infertility, Fellowship in Sexology, Fellowship in Medical Trichology, Fellowship in Clinical Cosmetology, Advance Medical Skin Aesthetics and Laser, PG Diploma in clinical Cosmetology, PG Diploma in Medical Trichology, Hair Transplant Assistant, OZONE THERAPY, MD-BIO CHEMIC MEDICINE
Sexologist, Kolhapur
Hey,
I am here to ask one question
I had sex with my gf 3 days before without any protection I just insert my penis h...
Ho sakata hai 1-- ager unkaa ovulation day pass ho 2-- vaginal canal me sperm insert ho gaya hoto (only one sperm bhi pregnancy ke liye kaafee hota hai) pregnancy test -- 1-- UPT kit 2-- ultra sonogrophy test.
1 person found this helpful
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Hyperhidrosis - Making Summer Miserable

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
Hyperhidrosis - Making Summer Miserable

Sweating is a normal function of the body, but some people sweat so much that their clothes are often drenched in sweat. Hyperhidrosis is a condition where the amount of sweat produced by the sweat glands cannot be regulated. It is characterized by excessive sweating commonly seen in the underarms, palms and soles. This disorder can affect a person at any age and if left untreated, can become a lifelong condition. Though this condition is not a serious threat to your health, it can be quite embarrassing and can hamper your lifestyle.

In many cases, there is no obvious trigger for Hyperhidrosis, and it is caused by the malfunctioning of the nervous system. This is known as primary Hyperhidrosis. Sweat is a function which helps the body cool itself. In cases of primary Hyperhidrosis, the brain sends a message to the sweat glands to produce sweat even though the body does not need to be cooled. A genetic mutation may also be the cause for some cases of Hyperhidrosis.

Hyperhidrosis with obvious trigger factors is known as secondary Hyperhidrosis. While primary Hyperhidrosis mostly affects the underarms, groin, palms and soles, secondary Hyperhidrosis can affect all parts of the body. Some of the common triggers for this condition are:

  1. Pregnancy
  2. Menopause
  3. Anxiety
  4. Low blood sugar
  5. Hyperthyroidism
  6. Medication side effects
  7. Alcohol or drug withdrawal
  8. Parkinson’s disease

Hyperhidrosis can be challenging to diagnose and treat. Lifestyle changes are the easiest way to address this disorder. Some changes that can help you fight Hyperhidrosis are:

  1. Avoid spicy food and alcohol
  2. Replace deodorants with antiperspirants
  3. Choose cotton fabrics over synthetic fabrics
  4. Wear loose fitting clothes.
  5. Try using armpit shields and wearing absorbent socks.

Anticholinergic or antimuscarinic medicines can also help treat Hyperhidrosis. This keeps the nervous system from activating the sweat glands. Dry mouth, blurred vision, constipation, abdominal cramps and difficulty in passing urine are some of the side effects associated with this medication. Iontophoresis is a more aggressive form of Hyperhidrosis treatment. This involves passing a weak electric current through a wet pad to the affected area to block the sweat glands. It is usually used to treat excessive sweating in the palms and soles.

Botox injections can also help treat Hyperhidrosis by blocking the brain signals to the sweat glands. However this is not a permanent cure and may need to be repeated after a year or so. Endoscopic thoracic sympathectomy or a surgery to remove the sweat glands may also be recommended in extreme cases of Hyperhidrosis. This is usually seen as a permanent solution for excessive sweating, but are relatively new procedures and hence not very common. If you wish to discuss about any specific problem, you can consult a dermatologist.

1 person found this helpful

Can I still have the PCOS after my abortion? Actually I was having PCOS like around august 2014 I got to knw when I started missing my periods and periods were irregular and in ultrasound I got to knw m having PCOS. Doctor gave me medicines. Den I got pregnant in May 2015. Den it got aborted after 2 months. Now I want to knw dat still m having PCOS?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Once you have pcos it does not go away. The symptoms can be inproved by a combination of diet, exercise and medicines. I would advice you to read my health tip on pco. You might find it helpful.
2 people found this helpful
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Yesterday I had a unprotected oral sex for 2 to 3 min with unknown person. I do not know any thing about that person. I am bit worried as I have gone through number of websites where as it say there are very low risk. please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Contact between broken skin, wounds, or mucous membranes and HIV-infected blood or blood-contaminated body fluids. Deep, open-mouth kissing if the person with HIV halybrate-userores or bleeding gums and blood from the HIV-positive partner gets into the bloodstream of the HIV-negative partner. HIV is not spread through saliva. If the other person have AIDs, you are at risk. Take care.
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I have seven year girl and my wife monthly cycle is irregular that is pcod problem and fertility egg are not strong to conceive thas why two time missed abortion. Pl tell medicine or it cure it.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have seven year girl and my wife monthly cycle is irregular that is pcod problem and fertility egg are not strong t...
Hello, if you have pcod you are probably not ovulating regularly. If you have had 2 abortions you need to undergo some test also.
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