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Dr. Swapnaja

General Physician, Pune

50 at clinic
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Dr. Swapnaja General Physician, Pune
50 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swapnaja
Dr. Swapnaja is an experienced General Physician in Shirur, Pune. You can consult Dr. Swapnaja at Sankalp hospital in Shirur, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swapnaja on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sankalp hospital

Karegaon, Nagar road, Shirur, PunePune Get Directions
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I am 67 yrs. Old. I got checked blood sugar, one month back. Fasting 138 and pp 204. My wt. Is 76 kgs. Pl. Advise me what precautions should I take? And also medicines.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 67 yrs. Old. I got checked blood sugar, one month back. Fasting 138 and pp 204. My wt. Is 76 kgs. Pl. Advise me ...
Pl do the following strictly. 1. No alcohol 2. No smoking 3 diet- a. No ghee / butter, take small quantity of mix of veg oil- mustard, til, ground nut olive oil b. No sugar, no potato, no rice c. Take green leafy vegetables. Fruits like guava, anar, water melon papaya d. Avoid constipation - take syp lactulose 3 spoon at night if required e. Take plenty of water during day and take 2/3 glasses of warm water first thing in the morning even before rinsing your mouth f. No tea /coffee 4. Physical activity- minimum 30 mts brisk walk in the morning 5.6- 8 hrs of sound sleep at night 6. Deep breathing exercise for 10 mts daily 7. Meditation for min 10 mts daily 8. Donot lie down immediately after meals. 9 raise your head while sleeping have patience try above, for medicines contact on private chat. You can contact any time for further guidance good luck.
17 people found this helpful
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I came in contact with a person with chicken pox. We shared a meeting room for few hours. I am 28 year old male with no vaccination. What should I do to minimize the risk of catching or preventing it.

MBBS
General Physician, Cuttack
Since you have come in contact with a person suffering from chicken pox, you run the risk of acquiring infection. Vaccination is the only way of preventing chicken pox. It gives protection for 20 years.
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By sir I'm sameer I'm 32 year old I headache problem for 15 days what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
By sir I'm sameer I'm 32 year old I headache problem for 15 days what should I do?
Your head ache can be due to so many reasons such as indigestion, sleeplessness, cold or sinus, hot sun, excessive work, mental tension etc. Please try to identify and tell me reasons as you experience. Homoeopathy has a good treatment for this, which acts internally without adverse effects. To start with take belladonna 200 once in the morning and once in the evening for 4 days and give feedback.
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My penis length is decrease due to more masturbate. But, I leave the masturbate ; there are more than 30 days to leave this. So, please tell me what can I do to increase my penis length?

BHMS
Homeopath, Faridabad
My penis length is decrease due to more masturbate. But, I leave the masturbate ; there are more than 30 days to leav...
Hello, Take Staphysagria 200, 5 drops once in a week and Damiaplant, 20 drops with water twice daily.
11 people found this helpful
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I am suffering from stomach disorder. It has happened to me earlier when I was in college 2 years back. Basically if I am having spicy food the very next morning I am facing a problem of constipation and it disturbs me whole day. Even if the motion happens I feel burning sensation. Kindly suggest the remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
I am suffering from stomach disorder. It has happened to me earlier when I was in college 2 years back. Basically if ...
Ur intestines are lacking enough water .. Eating spicy foods not only further dry up but will also parallely increase the heat in the region further leading to the complaints posted by u... If this continues for long there are chances of getting haemorhoids or fissure in the anal region
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I am 20 years old and I i breath heavy at night. What is the main cause and the solution.

BHMS
Homeopath,
It may be OSA. Use CPAP machine while sleeping after consulting ENT. Avoid smoking alcohol n lose some weight if ur overweight.
1 person found this helpful
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I am 18. I am not able to sleep at night for several days. And also suffering from a minor headache at night what should I do?

BHMS, CGO
Homeopath, Pune
I am 18. I am not able to sleep at night for several days. And also suffering from a minor headache at night what sho...
The following suggestions are intended to help overcome temporary insomnia and maximize the chance of getting a healthy night's sleep: 1) make your bedroom an inviting place. Keep the room free of clutter and distractions. Be sure you have the right bed and mattress for your needs. The wrong mattress can lead to musculoskeletal problems and sleep disturbances. 2) use the bed only for sleeping. Avoid use of the bed for watching tv, eating, working, or any other activities. If you do wish to use the bed for a bit of nighttime reading, read only pleasure books in bed. Therapists often use" reconditioning" as part of a treatment plan for insomnia. With this method, people are" reconditioned" to associate the bed with sleep. If you find yourself unable to sleep at all, get out of bed and move to another room, so that you only associate the bed with sleep and not with wakefulness. 3) establish a regular sleep-wake cycle. Your body will learn to set its internal clock to your schedule and will eventually respond to internal cues to become sleepy at a given time and to awaken at a given time. A good way to begin this is by getting up at the same time every morning, even on weekends. 4) don't nap. No matter how tempting it may be, an afternoon nap can make falling asleep at night even harder" extra" sleep on weekends can also throw off your regular sleep schedule and worsen midweek insomnia. 5) limit your consumption of caffeine in the afternoon and evening. Remember that eating chocolates and drinking cocoa and colas also are sources of caffeine. Watch your alcohol intake. Don't drink any alcoholic beverages in the few hours prior to going to bed. Excessive amounts of alcohol at any time in the day can also disrupt sleep patterns and lead to unsatisfying sleep. 6) cigarette smoking can also worsen insomnia. 7) fit in some exercise during the day, but don't exercise strenuously right before bedtime. 8) eat light meals in the evening. Eating heavily in the evening or eating just prior to going to bed can disrupt your sleep. 9) establish a" winding down" ritual in the evenings just prior to bedtime. Try to free your mind of distracting or troublesome thoughts and engage in a relaxing, enjoyable activity like reading, listening to music, or watching a pleasant film. For people with chronic insomnia, a type of therapy called cognitive-behavioral therapy with homeopathic medicine may help reduce anxiety linked to insomnia, such as anxiety about sleep loss. Studies have shown that the effects of cognitive behavioral therapy with homeopathic medicine are more long lasting.
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I have suffering with headache since yesterday so please give me a small piece of advice and precautions.

MBBS
General Physician, Mumbai
I have suffering with headache since yesterday so please give me a small piece of advice and precautions.
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
1 person found this helpful
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I have been found diabetic 161/327. Pls suggest the diet plan and precautions and necessary to be followed.

MBBS
Allergist/Immunologist, Ahmednagar
I have been found diabetic 161/327. Pls suggest the diet plan and precautions and necessary to be followed.
Avoid simple sugar items like all sweets, oily food. Instead you can take complex sugar food like potato n fruits but in less quantity. For more satisfying results consult me privately. Regards.
2 people found this helpful
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Dear Sir, I'm facing two types of problems is following When I comes in contact of cold water or whether in morning time so that time I feel sneezing 15-20 times everyday & after that there is some itchy also in my throat. Kindly let me know the solution. 2nd problem is, In night my nose disturb to all other member, I'm not fatty guy but I don't know why sounds create. So requesting from all Specialist ENT doctor, kindly let me know the perfect solution. Awaiting for your prompt response on this.

MBBS
General Physician,
Dear Sir,
I'm facing two types of problems is following
When I comes in contact of cold water or whether in morning t...
your firs problem is duebto acute rhinitis of nose duebto some allergen. take a tab of cetrezine as and when required. do warm saline gargle regularly. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. your second problem is snoring? this is common in some individual if it is disturbing and embarrassing. then it could be due to DNS means deviated nasal septum. or nadalnpolyp you could consult abENT. specialist.

Hello. M suffering from constant belching since 2 months .I was taking allopathy n ayurvedic medicine but it didn't help Now m taking homeopathic medicine R 5 drops bt there seems to b no effect .I also have regular fatigue and leg cramps. Pls help m worried.

MD (Hom)
Homeopath, Bangalore
Hello. M suffering from constant belching since 2 months .I was taking allopathy n ayurvedic medicine but it didn't h...
Inspite of having regular medicines still your problem persists means.there is some background causes like stress or too much of thinking or tension or irregular food habits or lack of sleep or having junk food or having outside food contains baking soda or bakery food or not having 3 times meals properly or too much of having coffee and tea if any of there maintaining causes present means try to resolve it.and do regular exercises and don't have water while having food.drink water after 45 minutes of having food
1 person found this helpful
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Dear Sir, I am facing preejucation problem. please guide food or medicines which can increase my sex stamina Thx Rao 9850192119.

BHMS
Homeopath, Sindhudurg
Dear Sir,
I am facing preejucation problem. please guide food or medicines which can increase my sex stamina
Thx
Rao
...
Men are advised to follow a sexual exhaustion diet along with homoepathic treatment to increase their stamina on a regular basis, which includes - Foods like fresh fruits, especially strawberries, quince, plums, peaches, mangoes, figs, coconuts, bananas, apples, raspberries, pomegranates, pears, papayas, grapes, dates, cherries and apricots. Vegetables that have an aphrodisiac effect on the body, some of which can include eggplant, cucumbers, celery asparagus, carrots and corn. Other vegetables that are also highly recommended in a diet for sexual erectile dysfunction include garlic, avocadoes, tomato, beans, garlic, onions, parsley, spinach, turnips, soybeans, watercress, peppers and leeks. Nut and seeds, being good sources of protein, help boost sex drive and therefore, pine seeds, pumpkin seeds, sunflower seeds, almonds, walnuts, hazelnuts are all good for sexual health. Apart from following a healthy diet, it is important for people to make certain lifestyle changes too, which can help improve their sexual health. Stress reduction techniques, such as meditation, deep breathing and yoga as also massage therapy are all great for increasing sexual drive and performance. People should make it a point to get an adequate amount of rest, sleep and relaxation, to decrease sexual problems. Leading a sedentary lifestyle is one of the major contributors to sexual problems, in men and women. Hence, getting an adequate amount of exercise each day can be very useful in improving overall health, which also includes sexual health.. consult me for homoepathic treatment without side effects. .recommend me by clicking on recommend option and leave feedback..
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I am newly married 33 Years Old male, actually I have problem in sex I find I came too early during intercourse with my wife. As I am going for it suddenly it came out (Sperm) Please help me Suggest me some medicine which increase my time ability during sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am newly married 33 Years Old male, actually I have problem in sex I find I came too early during intercourse with ...
The condition you are having is called premature ejaculation. It is usually because of masturbating before marriage. You can try Himalaya confido tablet one tablet twice a day for a week or so. If it doesn't work for you then consult privately.
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Hi iam vivekanand and I am suffering from jaundice few months ago and what should I eat or not after recovery.

MBBS
General Physician, Cuttack
1.Take Bland diet, Avoid spicy,oily and fatty food. 2.Drink plenty of water, Fresh fruit Juice, coconut water 3.Take adequate rest at least for 2 week 4. Monitor your LFT for serum Bilirubin 5.consult doctor if any problem. Prevention of Jaundice Jaundice due to Hepatitis A is common and is due to fecal contamination of food and water. It can be prevented by 1.Avoiding contaminated food and water from out side sources like junk food etc 2 Use purified drinking water and have warm home made food, 3.Avoid fly contamination of food 4,Properlyl wash your hands before taking food
1 person found this helpful
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I am suffering from allergies. Whatever I eat I am getting skin allergy and getting itchy.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am suffering from allergies. Whatever I eat I am getting skin allergy and getting itchy.
Sir, Since when do you have this problem What treatment are you taking now Consult me Online through lybrate for immediate advice
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My son is 9 year old, he is speaking very fast and repeating words and very bad pronounce continue walking or moving body cant stable any place for 2 minute, some times he lost presence of others, less sleeping, poor health, short memories. Thanks and regards

MASLP
Speech Therapist, Hyderabad
He might be suffering with adhd attention deficit hyperactivity disorder and stammering as well. Treatment is available for such problems. Seek professioanl help without delay.
1 person found this helpful
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I am having problem in urinating and suffer from pain and I CNT pee in flow plzz help.

BHMS
Homeopath,
I am having problem in urinating and suffer from pain and I CNT pee in flow plzz help.
Dear lybrate user, follow the given medication as directed:- 1) 5 drops of homoeopathic causticum 30 at early morning daily before brushing teeth 2) 5 drops of homoeopathic conium mac 30 before going to bath daily. 3) 5 drops of homoeopathic baryta carb 30 just one hour before dinner daily. 4) homoeopathic mother tincture sabal serrulata q, 30 drops, twice daily, after meals, in a cup of water.
3 people found this helpful
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