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Dr. Swapnaja

General Physician, Pune

50 at clinic
Dr. Swapnaja General Physician, Pune
50 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Swapnaja
Dr. Swapnaja is an experienced General Physician in Shirur, Pune. You can consult Dr. Swapnaja at Sankalp hospital in Shirur, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swapnaja on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Karegaon, Nagar road, Shirur, PunePune Get Directions
50 at clinic
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I am stuffed with sinus problem last three years and take advise to several doctors and take more type of medicine but no one work. Why can we do. Please help.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
If a person suffering from nasal obstruction along with sinusitis and mild to moderate nasal allergies it means most probably he is suffering from dns (deviated nasal septum. Nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusitis. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopically. Everything is explained in this, I hope this will benefit you.
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I have undergone constipation problem from 1st of December. what should i do? please advice

BAMS
Ayurveda, Bangalore
I have undergone constipation problem from  1st of December. what should i do? please advice
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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How I can improved my constipation.

MBBS
General Physician,
How I can improved my constipation.
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for Further Management
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I have a sour throat. What should I do?

MBBS
General Physician,
I have a sour throat. What should I do?
take tab levofloxine 500 1 tab od , tab sinarest hs, 5 day steam inhalation, saline garglesit will help. welcome.
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Sir mujhe gle m bhut jalan ho rhi h aur gas ki bh bhut prob. H mera pet har waqt fula rhta h ye problem mujhe lgbhg 3 saal s ho rhi h dawai khati hun thode wqt k liye aram hota phir whi haal ho jata h aur iski wjh s mera weight bh bhut badh gya h please koi solution btaiye.

MBBS
General Physician, Mumbai
Sir mujhe gle m bhut jalan ho rhi h aur gas ki bh bhut prob. H mera pet har waqt fula rhta h ye problem mujhe lgbhg 3...
Take tablet Pan-D before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
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I suffer digestive problem from previous 2-3 months. Consult 2-3 doctors but no benefits please suggest me what to do.

MBBS
General Physician, Mumbai
I suffer digestive problem from previous 2-3 months. Consult 2-3 doctors but no benefits please suggest me what to do.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
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I am suffering from dry cough and now I feel like I would be having a nasal infection.

MBBS
General Physician, Cuttack
I am suffering from dry cough and now I feel like I would be having a nasal infection.
1. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2. Put otrivin nasal drop one drop thrice daily. 3. Take viscodyne d syrup 2 tsf 2-3 times daily after consulting doctor. 4. If no relief, you have to take antibiotic.
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Sir when I'm sleeping in the night's.automatically I'm not getting breathing and I'm just waking up this has happened so many times sit what should I do sir.

MBBS
General Physician, Cuttack
Sir when I'm sleeping in the night's.automatically I'm not getting breathing and I'm just waking up this has happened...
1. It could be due to anxiety, stress, obesity, anemia, blocked nose, dns, nasal polyp, adenoid, sinusitis, asthma, allergy. Heart problem 2. Get yourself medically examined by doctor and follow the advice and treatment accordingly.
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I read on internet that if a man or guy doesn't masturbate in two weeks he losses his testosterone level and even the size of penis start to shrink is it true.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I read on internet that if a man or guy doesn't masturbate in two weeks he losses his testosterone level and even the...
Hello- Yes it is. Masturbation (in a controlled pattern) surprisingly can increase your sex drive. You might think that it would have the opposite effect – that you would need less sex because you are already getting stimulation through masturbation. This is actually not the case however – in fact the opposite thing happens and your body comes to expect sex. It can't distinguish between sex and masturbation – as long as you orgasm – and when you do you will release chemicals such as dopamine and endorphins into the brain. These chemicals are addictive – and so you will find yourself wanting more of them over time and thereby increasing your sex drive.
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He is having single testicle. Is there any chances of not conceiving or any other health problem?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
He is having single testicle. Is there any chances of not conceiving or any other health problem?
Mr. Lybrate-user, yes if there is only one testicle better test your semen for adequate sperm count and your serum testosterone levels. A single testicle may or may not produce enough testosterone. Also, if one single testis is visible, you should look for the other one, may be you have undescended testis.
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Dear Doctor I am 59 years old, Diabetic and Hypertensive. I am on medication since last 4 years and follow the medications as below For BP - Tazloc H 40 mg For Diabetic: Glycomet GP2 Tenali 20 mg The problem is during afternoons I almost become lifeless. I get a feeling that the whole body has shrunk and no strength in hands and legs which makes my work very lethargic. Some times feel drowsy also On observation my Morning BP reading is 130/90 but by after noon the reading is falling to 110/70 is it the reason for my condition or is it due to fall in sugar level which I am yet to check How do I improve my situation so that I can be more productive and enthusiastic through out the day.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear Doctor
I am 59 years old, Diabetic and Hypertensive. I am on medication since last 4 years and follow the medica...
Mr. lybrate-user, BP reading of 110/70 mm Hg, is in fact absolutely fine. That is unlikely to cause any problem. If a person's BP comes below 90 mm Hg Systolic and below 60 mm Hg diastolic it is referred as low BP. When you feel listless have you checked blood glucose level any time? It is a possibility that if blood glucose llevel goes down to 70 mg or lower a person with diabetes feels uneasy, listless, there may be blurring of vision, sweating, numbness and loss of strength. Even it can cause dizziness. If glucose goes below 50 mg and lower there may be unconsciousness. So please check glucose level when you have such a feeling. If that is the case, if it is happening repeatedly then we will have to look at your treatment and diet. Thanks.
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I smoke and cough comes in the morning can I quit smoking suddenly, can withdrawal symptoms come and how to manage if any withdrawn symptom happen.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Anurag. Smoking can be quit with the help of deaddiction therapy and is useful. Consult a psychologist online. Take care.
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My brother got married recently. He is not able to have intercourse with her wife. He get excited and also get hard on but the penis loosens when he tries to penetrate. Moreover he get discharged very early on excitation by hand. Suggest some medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My brother got married recently. He is not able to have intercourse with her wife. He get excited and also get hard o...
Homoeopathic medicine lycopodium 30 (dr reckeweg) drink 2 drops direct on tongue daily night acid phos 30 (dr reckeweg)) drink 2 drops direct on tongue 2 times daily damiaplant (schwabe german) drink 20 drops in 20 ml fresh water 3 times daily daily bramari pranayam for 10 minutes.
8 people found this helpful
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I have stammer problem and my age is 32. So, is it possible to reduce or end that?

MASLP
Speech Therapist, Mohali
Yes . Stammering can be cured at any age. The treatment make take a few months but with proper guidance and regular practice you can be completely fluent in your speech. You are free to consult me in private.
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I am low on haemoglobin. It's nearly 6.8. Can you please suggest what all food I can eat to get it to normal?

MBBS
General Physician, Cuttack
I am low on haemoglobin. It's nearly 6.8. Can you please suggest what all food I can eat to get it to normal?
1. Take good nourishing diet like milk, cheese, paneer, egg, fish, mutton, chicken, pulses, soybean 2. Fresh green leafy vegetables, tomato, cauliflower, broccoli, pumpkin, beans, spinach. 3. Fruits rich in vitamin c (helps in absorption of iron) like citrus fruits lorange/grape/strawberry guava/mango/pineapple/- water melon 4. Fruits like apple, dry fruits like dates, khajoor, kismiss 5. Drink plenty of water, 6. Go for regular exercise, 7take adequate rest, 8. Avoid physical and mental exertion. 9. Take haem up syrup 3 tsf twice daily before food 10. Monitor your hemoglobin 11. Consult for further advice.
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I am 25 years old. I had completed my post graduation. And I am preparing for government job while I am studying am not get more concentration and some headache is getting what should I do please suggest to me.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 25 years old. I had completed my post graduation. And I am preparing for government job while I am studying am n...
Hi lybrate-user, it can be well due to stress. Try breathing exercises as many times a say as you can, place your left hand on your abdomen and your right hand on your chest. Notice how your hands move as you breathe in and out. Practice filling your lower lungs by breathing so that your left hand goes up when you inhale and your right hand remains still. Always inhale through your nose and exhale through your mouth. Keep your shoulders relaxed, and don't shrug them. When you have filled and emptied your lower lungs 8 to 10 times, add the second step to your breathing: inhale first into your lower lungs as before, and then continue inhaling into your upper chest. As you do so, your right hand will rise and your left hand will fall a little as your abdomen falls. As you exhale slowly through your mouth, make a quiet, whooshing sound as first your left hand and then your right hand falls. As you exhale, feel the tension leaving your body as you become more and more relaxed. Practice breathing in and out in this manner for 3 to 5 minutes. Notice that the movement of your abdomen and chest is like rolling waves rising and falling in a rhythmic motion. When the relaxation response is activated: your heart rate decreases breathing becomes slower and deeper blood pressure drops or stabilizes your muscles relax your body begins to heal in addition to its calming physical effects, the relaxation response also increases energy and focus, combats illness, relieves aches and pains, heightens problem-solving abilities, and boosts motivation and productivity. Best of all, anyone can reap these benefits with regular practice. All the best:)
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I am suffering from WRITERS CRAMP for the past many years. I am not able to write normally. Please suggest the treatment I should take. God bless. Thanks.

MBBS, cc USG
General Physician, Noida
Hello this problem may be due to many reason age factor Any medical disease like Diabetic neuropathy/ Hyperthyroidism Neurological disorders Nutrition deficiency like Vitamin B12 Calcium deficiency Kindly consult Neurologist for further Management
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