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Dr. Swapnaja

General Physician, Pune

30 at clinic
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Dr. Swapnaja General Physician, Pune
30 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swapnaja
Dr. Swapnaja is one of the best General Physicians in Shirur, Pune. Doctor is currently practising at Sankalp hospital in Shirur, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Swapnaja on Lybrate.com.

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English
Hindi

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Sankalp hospital

Karegaon, Nagar road, Shirur, PunePune Get Directions
30 at clinic
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I am 22 years old boy. I want to develop my health. How can I developed my health? And I want to increase my sex.

MBBS
General Physician, Cuttack
I am 22 years old boy. I want to develop my health. How can I developed my health? And I want to increase my sex.
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fat, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /8-10 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Avoid smoking, consumptionof tobacco and Alcohol 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
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Dear Sir, mai bahut din (15 year) Kabj patient hu please salah dijiye pet saf karane ka.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Dear Sir,
mai bahut din (15 year) Kabj patient hu please salah dijiye pet saf karane ka.
1.Cap Pan-L once daily before breakfast. 2.Syrup Sorbiline 2 TSF twice daily before meals. 3.Syrup Duphalac 15 ml at night . 4.Tab Dulcoflex 2 tabs at Night ( only if needed once in a while - For 1-2 days , than Stop). 5. Plenty of water. 6. Plenty of salads. 7. Avoid oily , fried food.
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My wife has a pain in chest. I don't know what is it. Is it due to gas or any other thing. What it might be.

MBBS, cc USG
General Physician, Gurgaon
My wife has a pain in chest. I don't know what is it. Is it due to gas or any other thing. What it might be.
Hello, your wife may be having chest pain may be due to 1. Acidity. 2. Severe anxiety 3. Muscular problem a. You can take tablet pantocid 40 mg one tablet before food for 3 days b. Local application of volini gel 1% twice a day for 2-3 day you should go for bp check along with base line ecg and review with report I am giving you some health tips to avoid acidity 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee 6. Do not postpone breakfast consult physician for further management.
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I am suffering from scabies disease I have consult with a doctor he gave me nixiper lotion but I itching is not control please help.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply scarab lotion below neck for 3 days after bath. it will help you. wash your cloths and exposed it in sunlight for 48 hours.
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My body temperature is always anytime anywhere is heat. What's the reason? Some effect in this fact in my life?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My body temperature is always anytime anywhere is heat. What's the reason? Some effect in this fact in my life?
to find out to reason do checkup cbc, thyroid profile, blood sugar, widal, urine r/m, till then take tab. crocin 500 mg twice a day. tab. lcz-5mg at night. for 5 days. and consult again.
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I got an accident 2 months ago I badly injured and got my middle hand finger fractured. Now finger is jointed but it not fold properly what should I do?

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist, Gurgaon
I got an accident 2 months ago I badly injured and got my middle hand finger fractured. Now finger is jointed but it ...
It is because of stiffness of the interphallangeal joint. You need to take physiotherapy sessions to regain the normal range of motion ot joint.
1 person found this helpful
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Since from a month am suffering from severe headache. How to conform whether it is a migraine or something else?

BHMS
Homeopath, Faridabad
Since from a month am suffering from severe headache. How to conform whether it is a migraine or something else?
Hello, Before coming to any conclusion, first get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
1 person found this helpful
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What are the symptoms of a TYPHOID before the nature of the fever that comes? What is the initial symptoms? Can you please tell me about it?

BAMS
Ayurveda, Bangalore
The symptoms of typhoid are as follows: - prolonged pyrexia, usually remittent - headache - abdominal distension - constipation followed by loose motions - malaise - vomitting - dry coated tongue -bradycardia - enlargement of liver and spleen. The duration of the illness is usually about four weeks but may remain for eight weeks or more if untreated.
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My aunt she was burnt near about 2 years ago at the time of chhaat puja. Then we admitted her on a nursing home near about us. On this nursing home she was treated by doctors and she had to stay there near about 2 weeks. After that doctor discharged her from nursing home. And then she had to regularly treatment and dressing on home. After 1-2 months of regular checkup and medicine's she was good. But now she have itching on burnt areas and swelling on burnt areas. Please give me suggestion as much as possible I have to do.

MBBS
General Physician, Mumbai
My aunt she was burnt near about 2 years ago at the time of chhaat puja. Then we admitted her on a nursing home near ...
She is probably developing hypertrophic scars or keloids on her burnt areas. Please see a skin specialist for definitive management. You can apply scanil ointment or steroid like betnovate ointment to prevent itching or scar hypertrophy. Take vit E capsule daily.
1 person found this helpful
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I am loosing my health quickly. Day by day I am getting weaker n I dnt know the reason. I feel try all tym n everytym I hav headache. I eat proper bt after all I am not well. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am loosing my health quickly. Day by day I am getting weaker n I dnt know the reason. I feel try all tym n everytym...
do regular exercise, daily massage your body with Tila ( sesame) oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep. avoid late night work,overexertion, excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery foods.
3 people found this helpful
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I have tight foreskin problem. Last week I am trying to pull back my foreskin back, from that day onwards I am getting pain on foreskin and stop trying to pull back my foreskin. Still I am getting pain. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have tight foreskin problem. Last week I am trying to pull back my foreskin back, from that day onwards I am gettin...
Dear lybrate user. PHIMOSIS is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
2 people found this helpful
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He is suffered from small breathing effect and consult to the doctor ecg is normal but left side of chest burning and pain is their.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
He is suffered from small breathing effect and consult to the doctor ecg is normal but left side of chest burning and...
Thanks for expecting healthier fitness solutions with ayurved, chest pain must be on high priority n should be under observation for 24hrs.
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From last few days I feeling sleepy and tiredness in my body please help me how to overcome from it.

MBBS
General Physician, Cuttack
From last few days I feeling sleepy and tiredness in my body please help me how to overcome from it.
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast
1 person found this helpful
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Hi please suggest me some medicine or natural ways to cure erection and pre ejaculate problems.

BHMS
Homeopath, Surat
Hi please suggest me some medicine or natural ways to cure erection and pre ejaculate problems.
Premature Ejaculation is the most common sexual problem experienced by man. There are certain techniques, which can help you to stay longer. Kegel exercise is one of the very popular and effective techniques to control premature ejaculation. These are the exercises of pubococcygeus muscles (PC) muscles. A man can do these exercises anytime and anywhere and no one will even know about it. To identify the muscles of your pelvic floor stop your flow of urine next time you go to urinal. Contract the muscles tightly holding for 10 seconds i.e. Stop urinating in between. Do this thrice a day repeating 10 times. The PC muscles control the urine and semen and firmness of your organ during erection, so keeping them strong will increase ejaculatory control. Even while masturbating or doing intercourse you can practice stop and start i.e. Rub for few thrust then stop for a minute and start rubbing again. Just relax on this; it should go away with some time. Below are some natural way to get rid of it Natural home remedy using carrots, egg and honey Take ½ a bowl of chopped carrots Add 1 half boiled egg Add 2 tbsp of honey Mix well Have once everyday Do this for 1 month Natural home remedy using drumstick flowers Boil a handful of drumstick flowers in 1 glass of milk Drink it when lukewarm Sip it every day for 1-2 months This is a good tonic to overcome sexual debility. Natural home remedy using ginger and honey Crush ginger to a paste Take 2 tsp of this ginger paste Add 2 tsp of honey Mix well Have this 3 times a day TIPS Erectile dysfunction should not be linked with: Lack of sexual desire Premature ejaculation Have realistic sexual expectations Communicate your needs with your partner.
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I heard a strange fizzing sound in my neck when I was lying on bed? Was it a spine problem or carotid problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I heard a strange fizzing sound in my neck when I was lying on bed? Was it a spine problem or carotid problem?
Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support.
1 person found this helpful
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I am 17 years old and I'm smoking from last 2 years but now I'm having pain in my chest and feeling like there is something in my chest from last 2 days but now I'm not smoking and have decided to leave smoking. What is it. Will I die due to this or suffer from lung cancer please answer me and refer me some medicine to cure the pain please.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 17 years old and I'm smoking from last 2 years but now I'm having pain in my chest and feeling like there is som...
Do not panic please do leave if ur feeling ur self that which may affects ur health and do get consult good counsellor Best wishes
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Sometimes getting itching inside skin of head in penis, some times finding scoring scratches with reddish on spot. Like wounds.

BHMS
Homeopath,
Sometimes getting itching inside skin of head in penis, some times finding scoring scratches with reddish on spot. Li...
Dear lybrate user, take homoepathic mother tincture can notharis q, 30 drops, thrice daily, after meals, in a cup of water for 7 days. Your problem will subside within 7 days if medication.
5 people found this helpful
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I used to masturbate heavily per day 2 times since 3-4yrs. From last two months I stop to do it. From then I am getting slight pain in testicles weekly once help me.what might be the cause?

MBBS, cc USG
General Physician, Gurgaon
I used to masturbate heavily per day 2 times since 3-4yrs. From last two months I stop to do it. From then I am getti...
Hello tell me is history of any trauma is redness/ swelling also present avoid tight undergarment and trousers Maintain Hygiene you need Physical examination so kindly consult Surgeon
12 people found this helpful
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